Honey grapefruit tea

Overview

Winter is the season when grapefruit begins to be on the market in large quantities. On such a dry day, it is suitable to eat more grapefruit to reduce heat. In fact, the imported or domestic grapefruit tea sold in supermarkets does not contain honey at all and is made of white sugar. On the contrary, it will increase the risk of internal heat. And it is said that it is all skin, very little pulp, maybe it is still orange peel. Therefore, it is safest and most nutritious to make it yourself with real ingredients.

Tags

• drinks
• honey
• pomelo
• rock sugar
• salt

Ingredients

Steps

1. 1 Gently rub the grapefruit with salt to remove the fruit wax on the outer skin, then thinly peel off the grapefruit skin and cut it into as fine a piece as possible.

   

2. 2 Peel the pulp into equal-sized pieces.

   

3. 3 Peel the pulp into equal-sized pieces.

   

4. 4 Soak the shredded grapefruit peel in light salt water for 1 hour.

   

5. 5 Put the grapefruit peel, pulp and rock sugar into the pot together.

   

6. 6 Add water and cook over low heat for one hour, stirring frequently to avoid sticking to the pan. Turn off the heat when the pomelo peel is golden and translucent.

   

7. 7 After cooling, add honey, mix well, and put into a sealed jar.

   

8. 8 Chill in the refrigerator and drink with warm water.