Chicory salad
Overview
Endive is native to Europe and is now distributed in countries around the world. It has the effect of clearing away heat and detoxifying; the iron content in chicory is high, which can prevent anemia and promote the growth and development of children. Eating chicory can help promote the synthesis of antibodies in the human body and enhance the body's immunity. Long-term consumption can improve the body's immunity and prevent diseases. Promote brain function. Chicory can be eaten raw, blanched and mixed with water, or made into soup. The chicory leaves of Xinyuan Sunshine Agriculture Co., Ltd. are plump and tender, with a refreshing taste. You only need a simple sauce to enjoy the original fragrance of the dish.
Tags
Ingredients
Steps
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The vegetable boxes of the Xinnong brand are cute and cute, and the little ladybug shape tells people that these are green and ecological vegetables that can be eaten with confidence
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The dishes inside are all labeled with the shelf date written on them, and there are also QR codes that can be scanned
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A pack of chicory, ready
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Take an appropriate amount of chicory, wash it clean, drain and set aside
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Appropriate amount of small tomatoes, washed
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Everything in two halves
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Cut endive into inch-long pieces
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Add cherry tomatoes and chicory to the salad bowl
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Kewpie salad dressing is ready
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Put into a bowl and mix well
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Red and green alternate with each other
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The slight bitterness of chicory, the sweetness and sourness of tomatoes, and the complex taste of the juice are really a refreshing appetizer to relieve heat