Chicory salad

Chicory salad

Overview

Endive is native to Europe and is now distributed in countries around the world. It has the effect of clearing away heat and detoxifying; the iron content in chicory is high, which can prevent anemia and promote the growth and development of children. Eating chicory can help promote the synthesis of antibodies in the human body and enhance the body's immunity. Long-term consumption can improve the body's immunity and prevent diseases. Promote brain function. Chicory can be eaten raw, blanched and mixed with water, or made into soup. The chicory leaves of Xinyuan Sunshine Agriculture Co., Ltd. are plump and tender, with a refreshing taste. You only need a simple sauce to enjoy the original fragrance of the dish.

Tags

Ingredients

Steps

  1. The vegetable boxes of the Xinnong brand are cute and cute, and the little ladybug shape tells people that these are green and ecological vegetables that can be eaten with confidence

    Chicory salad step 1
  2. The dishes inside are all labeled with the shelf date written on them, and there are also QR codes that can be scanned

    Chicory salad step 2
  3. A pack of chicory, ready

    Chicory salad step 3
  4. Take an appropriate amount of chicory, wash it clean, drain and set aside

    Chicory salad step 4
  5. Appropriate amount of small tomatoes, washed

    Chicory salad step 5
  6. Everything in two halves

    Chicory salad step 6
  7. Cut endive into inch-long pieces

    Chicory salad step 7
  8. Add cherry tomatoes and chicory to the salad bowl

    Chicory salad step 8
  9. Kewpie salad dressing is ready

    Chicory salad step 9
  10. Put into a bowl and mix well

    Chicory salad step 10
  11. Red and green alternate with each other

    Chicory salad step 11
  12. The slight bitterness of chicory, the sweetness and sourness of tomatoes, and the complex taste of the juice are really a refreshing appetizer to relieve heat

    Chicory salad step 12