Lotus seed lily sugar water
Overview
It’s rare to encounter someone selling fresh lilies, so if you see them in the market, of course you can’t miss them. Lily and lotus seeds have the effects of nourishing the heart and calming the mind, moistening the lungs and relieving coughs; Tremella polysaccharide is the main active ingredient of Tremella fuciformis, and has a significant effect on chronic bronchitis and pulmonary heart disease.
Tags
Ingredients
Steps
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Soak the lotus seeds in water and wash them in advance
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Peel the lilies into pieces, wash them, add appropriate amount of salt and soak them for a few minutes
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Add appropriate amount of water to the pot and add soaked lotus seeds
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Close the lid tightly and turn on the power, select the function key
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After simmering for about an hour, add fresh lily and simmer for another ten minutes
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Add ice and mix well
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Delicious hot pot