Lotus seed lily sugar water

Lotus seed lily sugar water

Overview

It’s rare to encounter someone selling fresh lilies, so if you see them in the market, of course you can’t miss them. Lily and lotus seeds have the effects of nourishing the heart and calming the mind, moistening the lungs and relieving coughs; Tremella polysaccharide is the main active ingredient of Tremella fuciformis, and has a significant effect on chronic bronchitis and pulmonary heart disease.

Tags

Ingredients

Steps

  1. Soak the lotus seeds in water and wash them in advance

    Lotus seed lily sugar water step 1
  2. Peel the lilies into pieces, wash them, add appropriate amount of salt and soak them for a few minutes

    Lotus seed lily sugar water step 2
  3. Add appropriate amount of water to the pot and add soaked lotus seeds

    Lotus seed lily sugar water step 3
  4. Close the lid tightly and turn on the power, select the function key

    Lotus seed lily sugar water step 4
  5. After simmering for about an hour, add fresh lily and simmer for another ten minutes

    Lotus seed lily sugar water step 5
  6. Add ice and mix well

    Lotus seed lily sugar water step 6
  7. Delicious hot pot

    Lotus seed lily sugar water step 7