Oil-free braised chicken wings

Oil-free braised chicken wings

Overview

It’s been a long time since I’ve served food. My mother has been here these two days, and my life has been a little less relaxed. I’m a bit leisurely and leisurely taking photos surrounded by oil fumes. Next dish, my husband ordered chicken wings. He originally said he wanted to eat grilled, but he felt that barbecue was not nutritious. I always feel dry after eating too much, baked and deep-fried. I cook it and eat it again and again. Although I feel dizzy and my neck is stiff from uploading the topic, it is actually quite good to be able to share the most delicious and nutritious food with my friends. I went to bed after posting it. Don’t forget to send me flowers! ! !

Tags

Ingredients

Steps

  1. Some of the chicken wings~

    Oil-free braised chicken wings step 1
  2. Score a few cuts on one side to get the flavor, but don’t score the other side~

    Oil-free braised chicken wings step 2
  3. Onion segments, ginger slices, and garlic cloves are ready~

    Oil-free braised chicken wings step 3
  4. Turn the pot on low heat, heat it up, and turn the unscored side of the chicken wings down~

    Oil-free braised chicken wings step 4
  5. Cook on low heat and bake patiently to force out the oil from the chicken skin, so there is no need to add additional oil

    Oil-free braised chicken wings step 5
  6. After a few minutes, the chicken fat came out~

    Oil-free braised chicken wings step 6
  7. One side is slightly brown, flip and bake the other side~

    Oil-free braised chicken wings step 7
  8. After both sides are slightly brown, pour the green onion, ginger and garlic into the pot and stir-fry until the aroma~

    Oil-free braised chicken wings step 8
  9. Get a bottle of Huadiao wine~

    Oil-free braised chicken wings step 9
  10. Pour into a small half bottle until the chicken wings are almost covered. If you don’t like wine, you can pour a bowl of wine and mix the rest with hot water. But I still like to simmer it with wine~

    Oil-free braised chicken wings step 10
  11. Add tomato sauce, mainly rely on it for color~

    Oil-free braised chicken wings step 11
  12. You can put three or four tablespoons~

    Oil-free braised chicken wings step 12
  13. When the soup turns red, add a tablespoon of light soy sauce~

    Oil-free braised chicken wings step 13
  14. You can use a little more sugar, the tomato sauce is sour~

    Oil-free braised chicken wings step 14
  15. A little salt~According to taste, you don’t need to add it if the taste is mild, because tomato sauce and soy sauce contain salt~

    Oil-free braised chicken wings step 15
  16. After boiling the pot, turn down the heat and simmer with the lid on for about 20 minutes~

    Oil-free braised chicken wings step 16
  17. After twenty minutes, open the lid and see that the soup has thickened~

    Oil-free braised chicken wings step 17
  18. Turn on high heat to collect the juice~

    Oil-free braised chicken wings step 18
  19. When it’s almost done, start stir-frying~

    Oil-free braised chicken wings step 19
  20. Until the juice is almost hanging on the chicken wings ~ turn off the heat ~

    Oil-free braised chicken wings step 20
  21. Load

    Oil-free braised chicken wings step 21
  22. The color is bright, not as dark as pure soy sauce

    Oil-free braised chicken wings step 22
  23. One bite, sour, sweet and salty~

    Oil-free braised chicken wings step 23
  24. Let’s try some green onions, it’s also super delicious. It’s a great addition to your meal. If you have time, you can try it leisurely. There’s no difficulty over

    Oil-free braised chicken wings step 24