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During the holidays, there is always a lot of fish and meat, so it is best to have a refreshing vegetarian dish at this time! Baicai is not as good as cabbage, especially in winter. It is durable in storage, highly nutritious, and low in price, so people in the north have a special affection for it. Autumn and winter are dry. Cabbage clears the lungs and heat, is good for the stomach, has low calories and high water content. What’s even more amazing is that the calcium content of a cup of cabbage juice is equivalent to that of a cup of milk. When choosing cabbage, choose ones with dense leaves and heavier weight.