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Red bean and eight-treasure porridge: It has the functions of strengthening the spleen and stomach, reducing swelling and detoxification, reducing swelling and removing freckles, replenishing qi and blood, whitening and anti-wrinkle, etc. It is low in calories and can be used as a meal replacement for weight loss. Red beans are especially suitable for girls to eat. Eating more red beans can also slim down your legs and reduce swelling and drainage. It is good for girls to eat more whole grains.
