Nephrite maple frost
The story behind this dish~: The effect of egg yolk: Egg yolk is rich in fat, including neutral fat, lecithin, cholesterol, etc.; it is also rich in minerals such as calcium, phosphorus, and iron; it is also rich in protein, and it is a protein with high biological value; and it is rich in vitamins, of which vitamin A, vitamin D, and vitamin B are the most abundant. The lecithin in the egg yolk can release choline after being digested by the human body. Choline reaches the brain through the blood, which can prevent mental decline and enhance memory; medical experts say that lecithin is the nemesis of Alzheimer's disease; the lecithin in the egg yolk can promote the regeneration of liver cells, and can also increase the content of human plasma proteins, promote the body's metabolism, and enhance immunity. Effects of coix seed: It strengthens the spleen and stomach, removes dampness and diuresis, and has anti-cancer and anti-inflammatory effects. It is suitable for diseases such as physical weakness or edema in the elderly, athlete's foot in the lower limbs, loss of appetite, diarrhea due to spleen deficiency, rheumatic arthralgia, psoriasis, eczema, and rheumatic waist disease. Today I made this dessert using barley and egg yolk. It tastes good. You can try it.
Baking
children
