Nephrite maple frost

Overview

The story behind this dish~: The effect of egg yolk: Egg yolk is rich in fat, including neutral fat, lecithin, cholesterol, etc.; it is also rich in minerals such as calcium, phosphorus, and iron; it is also rich in protein, and it is a protein with high biological value; and it is rich in vitamins, of which vitamin A, vitamin D, and vitamin B are the most abundant. The lecithin in the egg yolk can release choline after being digested by the human body. Choline reaches the brain through the blood, which can prevent mental decline and enhance memory; medical experts say that lecithin is the nemesis of Alzheimer's disease; the lecithin in the egg yolk can promote the regeneration of liver cells, and can also increase the content of human plasma proteins, promote the body's metabolism, and enhance immunity. Effects of coix seed: It strengthens the spleen and stomach, removes dampness and diuresis, and has anti-cancer and anti-inflammatory effects. It is suitable for diseases such as physical weakness or edema in the elderly, athlete's foot in the lower limbs, loss of appetite, diarrhea due to spleen deficiency, rheumatic arthralgia, psoriasis, eczema, and rheumatic waist disease. Today I made this dessert using barley and egg yolk. It tastes good. You can try it.

Tags

• baking
• children
• old man
• afternoon tea
• summer recipes
• fast food
• dried barley
• egg yolk
• soft white sugar
• vanilla extract
• whipping cream
• maple syrup

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Add 30 grams of sugar to the egg yolks and mix thoroughly to allow the sugar to melt better. After that, pour in the light cream and continue to mix evenly

   

3. 3 Soak barley for 3-5 hours, put it into a soymilk machine and beat into a paste

   

4. 4 After beating, sieve to make the barley paste more delicate

   

5. 5 After sifting, put the barley paste into a small pot (the soymilk machine has already cooked it), and pour into the second step

   

6. 6 After stirring evenly, there will be small bubbles and it will become thick. Turn off the heat

   

7. 7 Sieve it again 1-2 times to make the taste more delicate and smooth, then add a few drops of vanilla extract and stir evenly

   

8. 8 Take a baking pan larger than the pudding mold, pour hot water about 1/3 of the height of the pudding mold into the baking pan, and preheat the oven to 160° in advance

   

9. 9 Put it in the oven and heat it up and down to 160 degrees for 30 minutes. Then, turn the heat to 180 degrees and cook for 5 minutes.

   

10. 10 Roasted nephrite maple frost tastes very good