Recipes tagged "Dried bean curd skin"

2 recipes found

Bean skin and meat rolls are full of nutrition

Youdou skin is a soybean product made by grinding and cooking soybeans and then condensing and drying them. It is made by picking the skin from the pot, straightening it, sticking the skin from the middle, forming a double-layer semicircle, and drying it. The skin is thin and transparent, semi-circular but not broken, yellow and shiny, soft and non-sticky, the surface is smooth, the color is milky white and slightly yellowish, and the flavor is unique. It is a nutritional product with high protein, low fat and no cholesterol! Efficacy and function of tofu skin: 1. Tofu skin is rich in high-quality protein and has high nutritional value. 2. Tofu skin contains a large amount of lecithin, which can prevent hardening of blood vessels, prevent cardiovascular diseases, and protect the heart. 3. It also contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly. Say goodbye to the simple fried tofu skin with hot peppers and try something different!

Hot dishes Home cooking
Red bean curd skin

Tofu is mostly eaten hot and rarely cold. After eating tofu mixed with green onions, do you want to change it? Then this mixed bean curd is a good choice. The operation is simple and fast.

Cold dishes Celery