Recipes tagged "Dried monk fruit"

[Luo Han Guo Osmanthus Drink] has miraculous effects in relieving cough and reducing phlegm

In the past few days, the weather has suddenly become cold. Not only is it gloomy during the day, but when I sleep at night, the sound of the wind outside is like a magical sound, which is really annoying (my house is on a high floor, and even a little wind outside makes the house very noisy)! For no reason, I remembered a joke: A small whooshing wind was blowing~~~ I was used to the warm days in winter, but the sudden change in weather really caught me off guard, so I started to cough and had a sore throat. . When our family encounters a cough, we basically don’t take medicine. We usually make some herbal tea and drink it ourselves. Sichuan clams, rock sugar stewed pears, and Luo Han Guo tea, as long as you eat them for a day or two, the symptoms of discomfort can basically be effectively relieved. Today’s dish is Luo Han Guo Osmanthus Tea. Luo Han Guo is a specialty product of Guangxi. Traditional Chinese medicine believes that it has the effects of clearing away heat and moistening the lungs, relieving coughs and reducing phlegm, and moisturizing the intestines and laxatives. What we commonly see are dried mangosteen that has been dried and processed. Regarding the processing of Luo Han Guo, I actually visited it when I visited Guangxi before~~ After fresh Luo Han Guo is picked, it must first undergo natural saccharification, and then be roasted at low temperature to evaporate the water and remove the kinase in the Luo Han Guo, so that it tastes better after brewing. When I came back last night, I made a big pot of Luo Han Guo tea and drank some with the carrots. Anyway, it's not too sweet to drink, and it can also play a preventive role.