1 recipe found
Silver carp contains 77.8 grams of water, 17.8 grams of protein, 3.6 grams of fat, 20 micrograms of vitamin A, 10.03 mg of vitamin B, 20.07 mg of vitamin B, 2.5 mg of niacin, and 1.23 mg of vitamin E per 100 grams of silver carp. , potassium 277 mg, sodium 57.5 mg, calcium 53 mg, magnesium 23 mg, iron 1.4 mg, manganese 0.09 mg, zinc 1.17 mg, copper 0.06 mg, phosphorus 190 mg, selenium 15.68 μg, cholesterol 99 mg.
