Silver carp

Overview

Silver carp contains 77.8 grams of water, 17.8 grams of protein, 3.6 grams of fat, 20 micrograms of vitamin A, 10.03 mg of vitamin B, 20.07 mg of vitamin B, 2.5 mg of niacin, and 1.23 mg of vitamin E per 100 grams of silver carp. , potassium 277 mg, sodium 57.5 mg, calcium 53 mg, magnesium 23 mg, iron 1.4 mg, manganese 0.09 mg, zinc 1.17 mg, copper 0.06 mg, phosphorus 190 mg, selenium 15.68 μg, cholesterol 99 mg.

Tags

• hot dishes
• chili
• garlic
• old ginger
• silver carp
• zanthoxylum bungeanum
• fish seasoning
• water

Ingredients

Steps

1. 1 The silver carp supermarket will cut it into pieces or slices

   

2. 2 Prepare the spicy fish ingredients, ginger and garlic fish. Marinate it with salt for 5 minutes to remove harmful bacteria, wash it off, add some soybean powder and mix well

   

3. 3 Pour oil into the pot

   

4. 4 Heat the oil to 80%, pour in the fish and fry it to remove the fishy smell

   

5. 5 Remove the fish after frying

   

6. 6 Sauté the ingredients until fragrant

   

7. 7 After sauteing, add water and simmer for 5 minutes

   

8. 8 Add the fish and cook for 10 minutes

   

9. 9 Just add chives and chicken essence to enhance the flavor

   

10. 10 Plate the cooked fish