1 recipe found
A friend gave me two fresh gastrodia elata. I have been busy with work these past two days and have no time to make soup. After the New Year, I don’t want to eat greasy food, so I have to use it to make simple stir-fry dishes. With the development of science and technology, the precious Chinese herbal medicine Gastrodia elata has gradually become popular and is on people's dining tables, allowing people to unknowingly obtain the benefits of health care, physical fitness, and longevity while enjoying delicious food. The functions of Gastrodia elata are mainly to calm the liver and relieve wind, dispel wind and relieve pain. Taking Gastrodia elata for a long time can calm the liver and replenish qi, benefit the waist and knees, strengthen muscles and bones, and can also increase peripheral and coronary blood flow, which has a protective effect on the heart.
