Recipes tagged "Fresh sea bass"
2 recipes found
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Steamed seabass
I really like the texture of the seabass garlic clove meat, which is tender, smooth, fragrant and delicious. Cook fish three times a week to ensure your body gets enough nutrients.
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Steamed seabass
Bass is rich in protein, fat, calcium, phosphorus, iron, copper, vitamins and other ingredients, and has high nutritional value. It can be used for weak spleen and stomach, lack of food, body fatigue or lack of Qi and blood, wounds that will not heal for a long time, spleen deficiency and edema, liver and kidney deficiency, weak muscles and bones, uneasy fetal movement, etc. There is also a lot of copper in the blood of sea bass. Copper can maintain the normal function of the nervous system and participate in the function of key enzymes in the metabolism of several substances. People who are deficient in copper can eat sea bass to supplement it. It has the effects of strengthening the spleen and stomach, nourishing the liver and kidneys, resolving phlegm and relieving cough. It has a good tonic effect on people with liver and kidney deficiency. It can also treat symptoms such as spleen and stomach weakness, indigestion, and edema. My favorite way to eat seabass is steaming it, which brings out the best of the fish’s freshness, and it’s simple and easy to make. Seabass can also treat symptoms such as fetal dysphoria. Pregnant mothers and women who have given birth eat seabass as a nutritious food that not only replenishes the body but does not cause overnutrition and leads to obesity. It is a good food for fitness, blood, spleen and qi, and good health.
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