Stir-fried diced bacon with black bean sauce
Nutritional analysis of tempeh: Tempeh is rich in protein (20%), fat (7%) and carbohydrates (25%), and contains a variety of amino acids needed by the human body, as well as a variety of minerals, vitamins and other nutrients. 1. Tempeh contains a high level of leguminase; 2. Tempeh contains a variety of nutrients, which can improve the gastrointestinal flora. Regular consumption of tempeh can also help digestion, prevent diseases, delay aging, enhance brain power, lower blood pressure, eliminate fatigue, relieve pain, prevent cancer and improve liver detoxification (including alcohol poisoning); 3. Tempeh can also detoxify various medicinal and food poisons. Suitable people for tempeh: The general population can eat it, especially suitable for patients with blood clots. Therapeutic effects of tempeh: Tempeh is bitter and cold in nature and enters the lung and stomach meridian; it has the effects of dispelling wind, relieving the surface, clearing away heat, dehumidifying, dispelling irritability, relieving depression, and detoxifying; it can treat exogenous typhoid fever, cold and heat, headache, irritability, chest tightness and other symptoms. Instructions for making tempeh: The basic method of making tempeh is to steam the soybeans or black beans and put them in a ceramic vessel to ferment. Efficacy: In terms of efficacy, it has the effects of harmonizing the stomach, removing troubles, and dispelling cold, and is also helpful in reducing blood cholesterol and blood pressure.
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