Stir-fried diced bacon with black bean sauce

Stir-fried diced bacon with black bean sauce

Overview

Nutritional analysis of tempeh: Tempeh is rich in protein (20%), fat (7%) and carbohydrates (25%), and contains a variety of amino acids needed by the human body, as well as a variety of minerals, vitamins and other nutrients. 1. Tempeh contains a high level of leguminase; 2. Tempeh contains a variety of nutrients, which can improve the gastrointestinal flora. Regular consumption of tempeh can also help digestion, prevent diseases, delay aging, enhance brain power, lower blood pressure, eliminate fatigue, relieve pain, prevent cancer and improve liver detoxification (including alcohol poisoning); 3. Tempeh can also detoxify various medicinal and food poisons. Suitable people for tempeh: The general population can eat it, especially suitable for patients with blood clots. Therapeutic effects of tempeh: Tempeh is bitter and cold in nature and enters the lung and stomach meridian; it has the effects of dispelling wind, relieving the surface, clearing away heat, dehumidifying, dispelling irritability, relieving depression, and detoxifying; it can treat exogenous typhoid fever, cold and heat, headache, irritability, chest tightness and other symptoms. Instructions for making tempeh: The basic method of making tempeh is to steam the soybeans or black beans and put them in a ceramic vessel to ferment. Efficacy: In terms of efficacy, it has the effects of harmonizing the stomach, removing troubles, and dispelling cold, and is also helpful in reducing blood cholesterol and blood pressure.

Tags

Ingredients

Steps

  1. Bacon for later use

    Stir-fried diced bacon with black bean sauce step 1

  2. Dried tempeh for later use

    Stir-fried diced bacon with black bean sauce step 2

  3. Green and red fresh peppers for later use

    Stir-fried diced bacon with black bean sauce step 3

  4. Small dried chili peppers, onions, ginger and garlic for later use

    Stir-fried diced bacon with black bean sauce step 4

  5. Steam the bacon for about 10 minutes until the meat becomes soft.

    Stir-fried diced bacon with black bean sauce step 5

  6. Add an appropriate amount of warm water to the dried tempeh and let it soak for 8 to 10 minutes to soften (control the water).

    Stir-fried diced bacon with black bean sauce step 6

  7. Steamed bacon and set aside

    Stir-fried diced bacon with black bean sauce step 7

  8. Cut the bacon into small cubes and set aside

    Stir-fried diced bacon with black bean sauce step 8

  9. Cut green and red peppers and set aside

    Stir-fried diced bacon with black bean sauce step 9

  10. Heat the pan with cold oil, simmer the onions, ginger, garlic, and small dried chili peppers.

    Stir-fried diced bacon with black bean sauce step 10

  11. Add the soaked dried tempeh and stir-fry.

    Stir-fried diced bacon with black bean sauce step 11

  12. Then add diced bacon and stir-fry

    Stir-fried diced bacon with black bean sauce step 12

  13. Pour an appropriate amount of light soy sauce and cooking wine into the pot, then add an appropriate amount of white sugar and stir-fry.

    Stir-fried diced bacon with black bean sauce step 13

  14. Finally add green and red peppers, stir-fry for a while and remove from the pan.

    Stir-fried diced bacon with black bean sauce step 14

  15. Finished product on plate

    Stir-fried diced bacon with black bean sauce step 15