Recipes tagged "Instant seaweed seasoning packet"
2 recipes found
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Seaweed and Luffa Lean Meat Soup
Protein is the basis of life, and various tissues and organs are composed of protein, so it is very important to choose high-protein foods. In addition to about 70% water, most of lean meat is protein. The composition of the protein is similar to human muscle protein. The content and utilization rate of essential amino acids in pork protein are similar to those in egg protein. Therefore, the average person should be able to meet the body's needs by eating 100-200 grams of lean meat every day. Seaweed is rich in nutrients. Its protein, iron, phosphorus, calcium, riboflavin, carotene and other contents rank highest among various vegetables. Seaweed also contains selenium. Selenium is an important trace element that can enhance the body's immune function and protect human health. Luffa contains high vitamin C content, 8 mg per 100 grams, which can be used to fight scurvy and prevent various vitamin C deficiencies. Luffa is also high in vitamin B1, which is beneficial to children's brain development and maintaining human brain health. This seaweed and loofah lean meat soup is rich in various vitamins and minerals and is easy to absorb. Regular consumption can enhance the body's immunity and lay a strong foundation for pregnancy.
Soups Home cooking -
Tomato, tofu and seaweed soup
Tomatoes are also known as tomatoes. According to research conducted by nutritionists, each person consumes 50g-100g of fresh tomatoes every day to meet the body's needs for several vitamins and minerals. Tomatoes contain lycopene, which inhibits bacteria. Tomatoes are also rich in antioxidants. Antioxidants can prevent free radicals from damaging the skin and have obvious cosmetic and anti-wrinkle effects. Tomatoes are also rich in carotene, vitamin C and B vitamins.
Soups Home cooking