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Breakfast for office workers is fast. They are pressed for time and want to eat well while saving time, so they are basically quick breakfast combinations. For example, a sandwich is a very good breakfast choice. It combines vegetables, eggs and meat with toast slices. It is convenient, fast and nutritious. Pair it with milk, soy milk or porridge to make a nutritious and delicious breakfast. But for Chinese stomachs like ours, eating slices of bread every day is really unbearable. After eating it for three days, we can’t help but miss steamed buns and sesame cakes. At this time, you can try replacing the toast slices with sesame seed cakes, steamed buns or flatbreads to make sandwiches. It is a combination of Chinese and Western, nutritious, delicious and healthy. I happened to have some sesame pretzels at home that I brought back from hotpot the night before. I paired them with eggs, bacon and mosaic lettuce, and all the staple protein and vegetables were ready. The method is also super simple and can be easily done in a few minutes. You don’t have to worry about not having enough time in the morning. You can sit leisurely at the dining table and finish your breakfast seriously before going to work.