1 recipe found
We come into contact with porridge, rice, and noodles every day. There are only two things to consider every day: What should be paired with this rice to achieve a nutritionally balanced meal? How to make your baby eat happily? Today’s rice includes vegetables (leaf vegetables, roots, mushrooms, melons and eggplants), eggs, soy products, and miscellaneous grains. The variety of vegetables is relatively rich. Protein-containing foods include: soy products, eggs, and multigrain rice. High-quality protein is contained in soy products and eggs. Every meal of your child must contain high-quality protein (fish, poultry, eggs, milk, meat, soybeans)! Highlights of the recipe: Taking the egg fried rice that mothers often make, it takes an extra 2 minutes to make egg roll rice. It takes 1 minute to fry the egg skin and 1 minute to roll the rice. The little masters can eat it by themselves. YOMA’s little reminder: This rice egg roll still lacks: livestock and poultry meat, fish and shrimp, fruits, milk and products. Add them in the same meal or the other two meals and snacks~ It is best to eat vegetables with every meal, and the amount of green leafy vegetables should be more. Reference age in months: 11M+
