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Squid is an ingredient that often appears on my family's dining table. The nutritional value of squid is very high. It is rich in protein, calcium, taurine, phosphorus, vitamin B1 and other nutrients needed by the human body, and the content is extremely high. Additionally, the fat content is extremely low. I really like to use it for stir-fry, especially adding red and green chili peppers, it looks very delicious. , but not today. I used pickled mustard and scallions to mix it with it today. My family is getting angry recently, so it’s better not to be spicy. Just stir-fry it and mix it with it. It goes well with rice, or it’s also a good meal for the kids and their dad.
