Recipes tagged "Natto bacteria"

8 recipes found

Bread machine version of homemade natto, stretched to the sky

Natto has long been recorded in ancient books. It is a delicacy rich in various nutrients. Regular consumption can also prevent intestinal diseases such as constipation and diarrhea, increase bone density, and prevent osteoporosis. It can also regulate blood pressure in both directions, dissolve old thrombotic plaques, regulate blood lipids, eliminate fatigue, and comprehensively improve human immunity. However, there are many people on the market selling natto at high prices in the name of natto being able to lose weight. Such reports have been proven to be false propaganda. Eating natto is indeed beneficial to the body, but eating too much of any food is inevitably bad. Only proper eating will help the body.

Snacks Home cooking
Nutritional Natto

Learn how to cook Nutritional Natto with Vegetarian dishes and Home cooking.

Vegetarian dishes Home cooking
Enzyme edamame

I recently bought a yogurt machine, which has a function of making natto. It actually uses natto bacteria to ferment. I remembered that someone in my hometown used edamame to ferment and then mixed it with ginger and pepper to make an appetizer, so I tried to make it

Cold dishes Home cooking
How to make natto

Natto is a traditional food from Japan. It has a history of more than a thousand years in Japan. Natto was originally fermented by the natural subtilis bacteria on straw and made in the kitchen of the temple. Because the kitchen of the temple is called Nasho, it is called Natto. Natto was an important source of nutrition for vegetarian monks at that time, and it was also a food often eaten by the Japanese royal family, monks, nobles, and samurai. Natto is a food made from soybeans and fermented by Bacillus subtilis. Natto is to the Japanese what fermented bean curd is to the Chinese. They are also soy products, they also have a strong flavor, they also require microbial fermentation, and some people like them very much, while others won't even touch them.

Vegetarian dishes Natto bacteria
Natto machine makes natto

Learn how to cook Natto machine makes natto with Cold dishes and Natto bacteria.

Cold dishes Natto bacteria
Homemade natto is effective

Natto is rich in nutrients and contains many substances needed by the human body. The cellulose, active enzymes and other ingredients in natto have the effect of strengthening the spleen and digesting food, and can adjust the microecological balance of intestinal flora. There are also people who should not eat it. Because I like to eat natto, I make natto once a week.

Side dishes Dried soybeans
Make natto without a natto machine

My sister-in-law went to Japan and asked her what she ate well in Japan. She said she ate a lot, but natto is a good thing. Japanese people are good at protecting their cardiovascular and cerebrovascular diseases, and they all rely on this thing. I have eaten this thing before, but I really don’t know much about it. I searched it on Baidu and found out that natto originated in China (that is, the soybeans that ordinary people usually make). Natto is similar to Chinese fermented beans and strange-flavored beans. After natto was introduced to Japan, natto was developed according to Japanese customs. Its function is to dissolve blood clots, regulate blood lipids, regulate blood sugar, regulate the gastrointestinal tract, and slow weight loss.... (Go to Baidu for details) In short, there are many benefits. With it, you don't need to go to the hospital to get a bottle to flush the blood vessels. After it's done, there will be a lot of silk when stirred, and that silk is the treasure that cleans the blood clots in the blood vessels.

Vegetarian dishes Natto bacteria
Homemade Natto

After being brought back to Japan by Japanese monks during the Tang Dynasty, Natto became what it is today after hundreds of years of improvement. Nowadays, Chinese people's awareness of health care has increased, and natto has returned to the field of vision. We can make natto at home, no longer need to spend a lot of money to buy it outside!

Side dishes Japanese food