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1. The protein content of hen meat is relatively high, there are many types, and the digestibility is high. It is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. 2. Hen's meat contains phospholipids, which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in the dietary structure of Chinese people. 3. The vitamin A content of hen meat is higher than that of other meats. Although it is inferior to vegetables or liver in terms of quantity, its vitamin A content is much higher than that of beef and pork. 4. The content of potassium sulfate amino acids in hen meat is also very rich, so it can make up for the deficiency of beef and pork.
