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Buckwheat heads, also known as buckwheat heads, are underground bulbs of perennial herbaceous plants of the Liliaceae family. They have slender leaves and small purple flowers. The young leaves are also edible. Mature clam heads are large and plump, white and crystal clear, spicy and tender. They contain sugar, protein, calcium, phosphorus, iron, carotene, vitamin C and other nutrients. They are a good condiment for cooking and dining. Dried clam heads can be used as medicine to strengthen the stomach, reduce phlegm, and treat chronic gastritis. According to the "Heritage Classic", it can be used to cure sores and sores caused by golden skin. It can be used to cure the disease of Shaoyin, dysentery, chest pain, lower Qi, disperse blood, and prevent miscarriage. Such a delicious and curative thing is really rare in the world.