Buckwheat tuna

Overview

Buckwheat heads, also known as buckwheat heads, are underground bulbs of perennial herbaceous plants of the Liliaceae family. They have slender leaves and small purple flowers. The young leaves are also edible. Mature clam heads are large and plump, white and crystal clear, spicy and tender. They contain sugar, protein, calcium, phosphorus, iron, carotene, vitamin C and other nutrients. They are a good condiment for cooking and dining. Dried clam heads can be used as medicine to strengthen the stomach, reduce phlegm, and treat chronic gastritis. According to the "Heritage Classic", it can be used to cure sores and sores caused by golden skin. It can be used to cure the disease of Shaoyin, dysentery, chest pain, lower Qi, disperse blood, and prevent miscarriage. Such a delicious and curative thing is really rare in the world.

Tags

• hot dishes
• home cooking
• summer recipes
• lunch
• dinner
• celery
• oil
• pickled buckwheat head
• pork belly
• tuna
• ginger
• salt

Ingredients

Steps

1. 1 Use a knife to make a few cuts on the fish. It will absorb the flavor when steamed

   

2. 2 Sprinkle evenly with salt

   

3. 3 Put some pork belly on it

   

4. 4 Appropriate amount of buckwheat

   

5. 5 Chop the buckwheat heads

   

6. 6 Spread the buckwheat on top and pour some soy sauce

   

7. 7 Bring the water to a boil over high heat (don't put the fish in yet)

   

8. 8 Put the fish in and set the timer for 15 minutes

   

9. 9 Chopped ginger

   

10. 10 Chopped celery

    

11. 11 It’s time for the fish to come out of the pot!

    

12. 12 Put oil in the pot, add ginger and stir-fry

    

13. 13 Place the celery leaves on the fish

    

14. 14 Sprinkle with chopped celery

    

15. 15 Pour the stir-fried ginger oil

    

16. 16 You're done!