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Of course, what carries the efficacy and role of cumin is its nutritional value. Fennel is rich in nutrients, mainly protein, dietary fiber and its special two volatile oils, anisone and anisaldehyde. The reason why cumin has a special aroma and special effects is closely related to these two special volatile oils. In addition, fennel also contains a small amount of vitamin A, starch and sugar. From this we can see that the nutritional value of fennel is very considerable.
