Recipes tagged "Red peanut"
10 recipes found
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A dose of magical five red soup
As the saying goes, medicinal supplements are not as good as food supplements. Wuhong Decoction consists of: seven red dates, 50 grams of red beans, 50 grams of red peanuts, an appropriate amount of brown sugar, 5 grams of wolfberry, and the five flavors are boiled together and eaten together. It is suitable for general anemia or iron deficiency anemia. (After boiling this amount, take it in two times. You must boil the beans and eat them with the soup)
Soups Ancient Brown Sugar -
Dried pork bones and vegetables
Learn how to cook Dried pork bones and vegetables with Soups and Home cooking.
Soups Home cooking -
Blood-enhancing Wuhong Decoction
As the saying goes: medicinal supplements are not as good as dietary supplements. For women, physical weakness and anemia are the most common. This Wuhong water (Wuhong soup) is very suitable for nourishing and replenishing blood. It is made of mild ingredients, so long-term consumption will not have any side effects. If you have a hot constitution, you should remove the red date core. Be careful not to consume it during menstruation, as it will increase menstrual flow. The leaves are often cooked with five red soups. The so-called five reds are: red beans, red peanuts, red dates, wolfberry, and brown sugar. Because beans are difficult to cook, they need to be extracted and soaked. It usually takes about an hour to cook, unless you use a pressure cooker. They will become very soft in just 10 minutes. This morning, I took out the beans I soaked last night, boiled them for seven or eight minutes, and then ground them into a pulp. It was simple and saved a lot of time. The delicate and smooth five red bean milk exudes a rich aroma, paired with the moist and delicate vanilla chiffon, a beautiful day begins again.
Dessert Drinks -
Nutritious porridge for hair care
Learn how to cook Nutritious porridge for hair care with Porridge and Breakfast.
Porridge Breakfast -
Peanut Red Kidney Bean Milk Drink
Nutritious, fragrant and delicious.
Drinks Breakfast -
Angelica porridge - when you are very tired
Angelica porridge is a must-have classic in Guangdong sugar water shops. Girls can replenish blood and nourish their skin by eating it, and boys can also replenish their energy, blood and nourish their vitality. When you are very tired, have a bowl of Angelica porridge. Your girl friend has just left and is exhausted, have a bowl of Angelica porridge! Full of energy.
Porridge Angelica sinensis -
Coconut red peanuts
I believe everyone has eaten milk-flavored peanuts, five-spice peanuts, and salt-baked peanuts, but coconut-flavored red peanuts are rarely eaten. I don't think I've seen any for sale. Red peanuts are not only delicious but also more nutritious than ordinary peanuts. The appearance association prefers them to those with good looks. Since it is so good, today I will introduce how to make coconut-flavored red peanuts. All you need is red peanuts, thick coconut milk, and an air fryer.
Side dishes Home cooking -
Buxuehongtang
I have mild anemia and have been drinking this red soup for the past few days. My friends said that my complexion has improved a lot, and I recommend it to everyone now. Red dates, also called jujubes, are a good product for both medicinal and food purposes. The polysaccharides in red dates can affect the hematopoietic system and promote hematopoietic function. Peanuts are sweet in taste and neutral in nature. They are good for strengthening Qi, strengthening the spleen, nourishing blood and stopping bleeding. Therefore, peanut clothing is effective in treating bleeding and anemia caused by bleeding. Red beans, or adzuki beans, contain a variety of vitamins and trace elements, especially iron and vitamin B12, which can replenish blood and promote blood circulation. If women suffer from excessive blood loss during menstruation and experience dizziness, paleness, etc., often drinking hot red bean soup with brown sugar can replenish blood and improve anemia symptoms. To sum up, the combination of red dates, peanuts and red beans has a good blood-enriching effect.
Soups Home cooking -
Peanut fish
Fried dried fish until crispy, mixed with fried fragrant peanuts, stir-fried with minced garlic and chives, and finally sprinkled with white sesame seeds, the salty and crispy fish and peanuts are so delicious!
Cold dishes Home cooking -
Four red pulp
Red dates, red beans, red peanuts, red wolfberry, four reds. It is said to be very good for replenishing blood. Adding brown sugar makes it five reds. If you don’t want to make porridge, just use it to beat the pulp. It’s simple and saves effort. I didn't want to add more dates for fear it would be too sweet. Five should be about the same. . . These things look very shiny, but when beaten into pulp, they appear so muddy. It's very sweet. I forgot that wolfberry is also sweet. Do I need to add brown sugar? . . .
Drinks Maternity