Super simple 💯Broccoli with garlic and oyster sauce❗️Fresh and nutritious ✅Home-cooked meal for guests
Broccoli ❤️❤️❤️ has high and comprehensive nutritional content, including protein, carbohydrates, fats, minerals, vitamin C and carotene, etc. 👍🏻👍🏻. The mineral content of broccoli is more comprehensive than that of other vegetables. It is rich in calcium, phosphorus, iron, potassium, zinc, manganese, etc., which is much higher than that of cabbage, which also belongs to the Brassicaceae family. Therefore, eating broccoli regularly can supplement vitamin C, improve immunity, reduce fat and slim down, promote gastrointestinal digestion, etc. Broccoli is the green vegetable that is most frequently served in my family, and I can be called my favorite 😂😂😂Whether I order food from the street or cook at home, I eat it at least 4-5 times a week. From the father to the children, everyone loves it🥰🥰. It can be served cold, stir-fried with minced garlic, or with oyster sauce. Personally, I think oyster sauce is the most delicious and fresh.
Hot dishes
Home cooking
