Super simple 💯Broccoli with garlic and oyster sauce❗️Fresh and nutritious ✅Home-cooked meal for guests

Overview

Broccoli ❤️❤️❤️ has high and comprehensive nutritional content, including protein, carbohydrates, fats, minerals, vitamin C and carotene, etc. 👍🏻👍🏻. The mineral content of broccoli is more comprehensive than that of other vegetables. It is rich in calcium, phosphorus, iron, potassium, zinc, manganese, etc., which is much higher than that of cabbage, which also belongs to the Brassicaceae family. Therefore, eating broccoli regularly can supplement vitamin C, improve immunity, reduce fat and slim down, promote gastrointestinal digestion, etc. Broccoli is the green vegetable that is most frequently served in my family, and I can be called my favorite 😂😂😂Whether I order food from the street or cook at home, I eat it at least 4-5 times a week. From the father to the children, everyone loves it🥰🥰. It can be served cold, stir-fried with minced garlic, or with oyster sauce. Personally, I think oyster sauce is the most delicious and fresh.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• broccoli
• corn starch
• garlic
• light soy sauce
• oyster sauce
• sugar
• salt and oil

Ingredients

Steps

1. 1 First rinse the whole broccoli, cut it into evenly sized pieces, put it in water, add salt, and soak it for about 15 minutes.

   

2. 2 Put water in the pot, and when the water boils, add the broccoli.

   

3. 3 Add a little salt, a little corn oil and cook until cooked.

   

4. 4 Arrange on plate, root side down, into a circle.

   

5. 5 Mince garlic cloves.

   

6. 6 Put two spoons of oyster sauce, one spoon of light soy sauce and 1 spoon of sugar in the bowl (note: the spoon is a small spoon for drinking porridge, don't use too much to make it salty).

   

7. 7 Add appropriate amount of water and cornstarch and mix evenly.

   

8. 8 Next, make the oyster sauce❤️Put a little corn oil in the pot and fry the minced garlic until fragrant.

   

9. 9 Pour in the mixed oyster sauce, bring to a boil and bubble, pour in a little oil, stir and cook for 10 seconds and turn off the heat (the purpose of drizzling oil is to make the soup brighter in color).

   

10. 10 Pour over broccoli.

    

11. 11 It's fragrant and delicious, with a faint hint of sweetness. It goes very well with rice. Come and try it. It's an absolutely simple and delicious series of dishes.