Recipes tagged "Solid yogurt"

2 recipes found

Cranberry fruit scoop

Dried cranberries, our whole family likes to eat them, they are moderately sweet and sour, taste good, and are low in calories! Cranberries contain vitamin C, flavonoids and other antioxidants and are rich in pectin, which can beautify the skin. This time I used it with various high-vitamin C fruits and yogurt to make a fruit salad, which can effectively improve constipation and help eliminate toxins and excess fat from the body. This cranberry fruit bowl is very satisfying to eat!

Dessert Apple
Kiwi yogurt smoothie

The vitamin C content of kiwi fruit ranks among the best among fruits, much higher than that of apples, pears, watermelons, citrus and other daily fruits. It can whiten, lighten spots, remove acne, detoxify and resist aging. It is a gift for women. Making smoothies with kiwi fruit and yogurt can clear away heat and stop drinking, promote fluid production and quench thirst. It is suitable for autumn and summer consumption. However, eating too much for a long time will make people's internal organs too heavy and cause diarrhea.

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