Ganoderma lucidum and white yam health nourishing soup
Ganoderma lucidum is mainly used to treat fatigue, cough, asthma, insomnia, indigestion, malignant tumors, etc. "Shen Nong's Materia Medica" lists Ganoderma lucidum as the top grade. Purple Zhizhi is mainly used to treat deafness, sharpen joints, protect the mind and replenish essence, strengthen muscles and bones, improve color, and long-term use can make you less old and prolong life. White yam is good for qi and spleen, nourishing; aids digestion, strengthens essence, grows muscles, stops diarrhea, and eliminates phlegm. It is mainly used to treat spleen and kidney weakness, diarrhea, thirst, diabetes, various deficiency diseases, insufficiency of semen, spermatorrhea, forgetfulness, dizziness, low back pain, vaginal discharge, and frequent urination.
Soups
Purple Ganoderma