Gradient color dragon fruit yogurt

Overview

Lactase activity exists in fresh yogurt, which promotes the decomposition of lactose and prevents lactose intolerance. Therefore, people with insufficient lactase can safely eat yogurt. Dragon fruit contains nutrients such as water-soluble dietary fiber, which helps remove toxins from the body. Yogurt contains some probiotics that can improve intestinal flora imbalance and constipation, and is suitable for people with constipation. Eating the two together can also detoxify, nourish the skin and lose weight. Use different amounts of red dragon fruit pulp and mix it with yogurt to create two shades of purple. Then use yogurt to draw out the pattern. A high-end drink can be made in just a moment.

Tags

• drinks
• afternoon tea
• summer recipes
• dragon fruit
• homemade sugar-free yogurt
• fine sugar

Ingredients

Steps

1. 1 Dragon fruit cut

   

2. 2 Put 140 grams of dragon fruit pulp into a cooking cup

   

3. 3 Put 150 grams of homemade yogurt and 10 grams of sugar into

   

4. 4 Tighten the lid

   

5. 5 Place the food cup on the base of the food processor and blend for about ten seconds

   

6. 6 Pour the whipped dragon fruit yogurt into the cup, filling it to about 1/2 of the height of the cup

   

7. 7 Take another 15 grams of dragon fruit, 10 grams of sugar, and 100 grams of yogurt and stir

   

8. 8 Pour the light-colored dragon fruit yogurt on top of the dark dragon fruit yogurt, and pour

   

9. 9 Finally, use yogurt to draw a pattern on it