Ugly Lily and Pear Soup

Overview

Tremella lily and pear soup is a delicious dish. Take prepared white fungus, lily, and snow pear, add water and rock sugar and boil it. It is a sweet soup that nourishes yin and moisturizes the lungs, and is simple and easy to make. Snow pear is cool in nature and has the functions of clearing away heat and reducing phlegm, moistening dryness and promoting fluid production. It can be used to treat dry cough and constipation caused by fever or yin deficiency, and can also treat internal heat. Cooked pears can promote and even excrete uric acid and prevent gout, rheumatism, arthritis, etc. Traditional Chinese medicine believes that Tremella has the functions of strengthening essence and nourishing the kidneys, nourishing the stomach and spleen, nourishing qi and blood, strengthening the heart and body, tonifying the brain and refreshing the mind, and beautifying and rejuvenating the skin. It can be used to treat dry cough due to lung dryness, irregular menstruation in women, constipation and other symptoms. The functions of lily are similar to the first two. It can moisten the lungs and relieve cough, beautify the skin, calm the mind and calm the mind. What is even more amazing is that lily also has the effect of preventing and fighting cancer. The various alkaloids contained in lilies can improve the body's immunity and have good preventive and curative effects on various cancers.

Tags

• soups
• home cooking
• soup
• lily
• old rock candy
• pear
• ugly ears
• wolfberry

Ingredients

Steps

1. 1 Preparation of ingredients: Ugly ear, lily (Ugly ear is a type of Tremella. It is dried directly without washing. Different from ordinary Tremella, a blister cleaning process is added. Therefore, the gum of Ugly ear can be well preserved, rich in more collagen, has high gum content, and is yellower than ordinary Tremella. Soak for 0.5-1 hour and it will become glutinous and easy to cook. The texture will be sticky and waxy.) Available online

   

2. 2 Pear, old rock sugar

   

3. 3 Soak Ugly Ear Lily in advance

   

4. 4 Chop the ugly ears, peel and cut the pears into pieces, add lily, rock sugar, and appropriate amount of wolfberry into the pot. (It is best not to throw away the pear skin. The pear skin has the functions of moisturizing dryness and relieving cough, promoting fluid production and quenching thirst)

   

5. 5 Add water and start simmering

   

6. 6 Cook in the rice cooker for 40 minutes and it will be ready

   

7. 7 Place wolfberry for decoration

   

8. 8 It’s done

   

9. 9 Tremella, Snow Pear and Lily Decoction is a good product for health maintenance in autumn and winter. It has the functions of nourishing yin and moistening the lungs, detoxifying and nourishing the skin. It has a good curative effect on chronic pharyngitis and cough. It can cope with symptoms such as heat and strong Qi-fire due to seasonal changes. It’s simple to make, sweet and glutinous, come and try it!