Mangrove fruit and seafood stew

Mangrove fruit and seafood stew

Overview

The mangroves in Beihai, Guangxi, grow fruits every year. People living in the surrounding villages pick them every year. Some are picked to be sold or eaten by oneself. The fruits also have the effect of cooling and removing heat. Anyway, there is no harm in eating them

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Ingredients

Steps

  1. Minced garlic and ginger. Keep an eye on yourself

    Mangrove fruit and seafood stew step 1

  2. Clean the crabs you bought

    Mangrove fruit and seafood stew step 2

  3. Mangrove fruit is a unique local product in Beihai, Guangxi. It only blooms and bears fruit once a year. It only costs 20 yuan per catty when it is first sold in the market. As more people sell it, it will become cheaper.

    Mangrove fruit and seafood stew step 3

  4. Heat oil in a pan, add garlic and ginger and stir-fry

    Mangrove fruit and seafood stew step 4

  5. Then follow the picture above and add the cleaned crabs, fry them until they change color, and then add a little oil (you can add it or not). I think it tastes better if it is added

    Mangrove fruit and seafood stew step 5

  6. Wash the casserole, put the crabs and mangrove fruits into the pot, then add boiling water, boil an appropriate amount of water and bring to a boil

    Mangrove fruit and seafood stew step 6

  7. After cooking, add appropriate amount of salt and you can eat

    Mangrove fruit and seafood stew step 7