Sea cucumber and fish maw meat and bone soup

Sea cucumber and fish maw meat and bone soup

Overview

Sea cucumber is a typical high-protein, low-fat, and low-cholesterol food. The meat is tender and easy to digest, so it is very suitable for the elderly, children, and people with weak constitutions. Someone in my family needs healing due to a fracture, so I often make this soup recently. It’s delicious and delicious, and I won’t get tired of it. It’s a delicious and nutritious soup, as long as the ingredients are sufficient, it can be said to be zero difficulty

Tags

Ingredients

Steps

  1. Prepare materials

    Sea cucumber and fish maw meat and bone soup step 1

  2. Soak the mushrooms and cut them into pieces. The sea cucumbers are soaked with help from others. Just wash the other ingredients

    Sea cucumber and fish maw meat and bone soup step 2

  3. Boil the meat and bones in cold water for 30 minutes

    Sea cucumber and fish maw meat and bone soup step 3

  4. Boil the water until it turns slightly white

    Sea cucumber and fish maw meat and bone soup step 4

  5. Pour in seaweed and fish maw

    Sea cucumber and fish maw meat and bone soup step 5

  6. Continue to simmer over medium heat

    Sea cucumber and fish maw meat and bone soup step 6

  7. About 1.5 hours, simmer the soup until thick and add salt

    Sea cucumber and fish maw meat and bone soup step 7

  8. Simmer for about 5 minutes until the soup is ready and serve in bowls

    Sea cucumber and fish maw meat and bone soup step 8