Recipes tagged "Candied dates"

195 recipes found

Zongzi

The rice dumplings I eat during the Dragon Boat Festival this year are made by myself, because I am from the north, my hometown is in the inland area, there is little rice, and I have almost never seen rice dumpling leaves. In the past, I would buy rice dumplings to eat during the Dragon Boat Festival. Now in Jiangsu and Zhejiang areas, neighbors often make rice dumplings, so I have learned to make rice dumplings. The most important thing is that my son likes to eat rice dumplings, so he is very motivated to learn. I remember watching various videos and illustrations two years ago to learn how to make rice dumplings, but the result was that the rice dumplings turned out looked like explosives. Alas... I don’t want to talk about the shape. This time I am not afraid of being laughed at anymore. Okay, let’s talk about the rice dumplings made this time. This time they are filled with three kinds of fillings: candied dates, salted egg yolk and fresh meat. While wrapping, my son said to the side: Mom, I want to eat meat, I want to eat big meat. Okay, mom, I'll satisfy you.

Staple food Home cooking
Tangerine peel, lily and pear syrup

In my hometown, tangerine peel is widely used, regardless of whether it is salty, sweet, or vegetable. The tangerine peel has the effect of relieving coughs, reducing phlegm, and resolving qi. Together with lily, northern and southern apricots, and snow pears, this sugar water can nourish yin, moisten the lungs, and relieve coughs.

Sugar water Home cooking
【Shaanxi】Northern Shaanxi Millet Sweet Rice

Northern Shaanxi is rich in millet, and local people also like to eat it. Millet can be divided into soft millet and hard millet. The rice ground from soft millet is called soft rice. The northern Shaanxi yellow steamed buns and northern Shaanxi cakes and dumplings introduced by China on the Tip of the Tongue are all made of soft rice pressed into dough. Hard millet millet is ground into rice and is called yellow rice or millet. Millet is rich in protein, calcium, magnesium, phosphorus and other mineral elements, making it a healthy food.

Staple food Home cooking
Stewed taro with pumpkin and candied dates

I was planning to cook taro, but when I saw some pumpkin left in the refrigerator, I suddenly wanted to boil them together with some sugar water to drink. It tasted good with candied dates.

Hot dishes Home cooking
Candied Date Zongzi

Learn how to cook Candied Date Zongzi with Snacks and Candied dates.

Snacks Candied dates
Sea cucumber and fish maw meat and bone soup

Sea cucumber is a typical high-protein, low-fat, and low-cholesterol food. The meat is tender and easy to digest, so it is very suitable for the elderly, children, and people with weak constitutions. Someone in my family needs healing due to a fracture, so I often make this soup recently. It’s delicious and delicious, and I won’t get tired of it. It’s a delicious and nutritious soup, as long as the ingredients are sufficient, it can be said to be zero difficulty

Soups Home cooking
Traditional black-bone chicken casserole

My mother's specialty dish. My sister and I were only in our teens at the time. We loved this dish so much that we were so greedy that we were too embarrassed to say it. Every time we used the excuse that we were tired and dizzy...etc. When my mother heard about it, she would immediately make black-bone chicken casserole for us, because she said it was a tonic

Hot dishes Home cooking
Runfei and Zhike Decoction

Bawang flower, apricot and fig stewed in pork bone soup has the effect of clearing away heat and moisturizing the lungs, relieving cough and reducing phlegm. It is suitable for people with respiratory symptoms such as dry cough without phlegm, difficult to cough up or thick yellow phlegm, dry throat and pain. It is also a health-care medicinal diet for clearing and tonic.

Soups Home cooking
Pueraria Pork Bone Soup

Pueraria and pork bone soup is a traditional medicinal soup that is very popular in Guangdong. Pueraria lobata has the effects of strengthening the spleen and nourishing yin, producing fluid and quenching thirst, but it should not be eaten by those with severe stomach cold and dampness. The soup made with kudzu and meat is sweet and delicious, and is loved by the elderly and children.

Soups Home cooking
Clear chestnut and pork ribs soup

The Little Bear split-type electric clay cooker has a capacity of 3L, which is enough to handle the amount of soup for a family of 6. The pot is thick and not easy to crack after repeated cooking. The pot lid has large air holes and can dissipate heat in a timely manner. The soup will not overflow, so you can leave it at ease and let it cook on its own. Before lunch, use the scheduled soup function to put in the soup ingredients. When you wake up from a nap, the Laohuo soup has been quietly cooked. The soup produced after these 2 hours of cooking is as good as the old fire soup cooked over an open fire. The color and taste are comparable to the open fire soup. You can tell the taste of this soup just by looking at the food of our children. They gulped down the two bowls that were photographed and asked for more. I can’t stop loving it. Thank you Bear Electric.

Soups Soup
Soybean, Peanut and Pig’s Trotter Soup

Bounce, bounce, make your skin bounce. Red dates, pig's trotters and soybean soup is nourishing, nourishing and beautifying. It is rich in collagen. Regular consumption can increase skin elasticity, beautify and anti-aging. The stewed soup has a rich flavor and rich nutritional value. What are you waiting for🤔

Soups Home cooking
Whitening and Nourishing Lung Drink

Learn how to cook Whitening and Nourishing Lung Drink with Drinks and Apple.

Drinks Apple
Zongzi for Dragon Boat Festival, sweet, light or salty, there is always one to suit you

Meat rice dumplings, pork ribs, scallops and mushroom rice dumplings, mixed bean rice dumplings, candied date rice dumplings and white rice dumplings. There are many flavors and only one way to wrap them.

Home cooking Dragon Boat Festival
Apple, Snow Fungus and Coix Seed Soup

Learn how to cook Apple, Snow Fungus and Coix Seed Soup with Soups and Home cooking.

Soups Home cooking
Date-flavored black rice and red bean porridge

Learn how to cook Date-flavored black rice and red bean porridge with Hot dishes and Black rice.

Hot dishes Black rice
Laoge mung bean soup

The main function of Mung Bean Laoge Decoction is to cool the blood and detoxify. It has a good effect on alleviating acne. It can beautify the skin, clear the lungs and remove dampness. It is a good dietary delicacy. Mung bean pigeon soup is very simple to make.

Soups Home cooking
Stewed Pork Bones with Soybeans and Red Dates

The efficacy and role of soybeans in reducing the symptoms of menopausal syndrome in women. Soy isoflavones are phytoestrogens that are similar in structure to estrogen and have estrogenic activity. They delay the aging of female cells, maintain elasticity of the skin, nourish the skin, reduce bone loss, promote bone formation, lower blood lipids, etc. 2. Prevent vascular sclerosis, prevent cardiovascular disease, and protect the heart. The lecithin in soybeans also has the effect of preventing excessive fat accumulation in the liver, thereby effectively preventing and treating fatty liver caused by obesity. 3. Make your mind smart. Eating more soybeans in moderation can also effectively prevent Alzheimer’s disease. Moreover, soybeans also contain a substance called sterol, which can effectively increase nerve function and thus promote its vitality. 4. Lowering blood sugar and lipids: Soybeans contain a substance that inhibits pancreatic enzymes and has a therapeutic effect on diabetes. The saponins contained in soybeans have obvious blood-lipid-lowering effects and can inhibit weight gain. 6. Whitening and skin care can effectively improve skin aging and also relieve menopausal syndrome. At the same time, experiments by Japanese researchers found that the linoleic acid contained in soybeans can effectively prevent the synthesis of melanin in skin cells. 7. Prevent cancer. It has the effect of preventing the occurrence of cancer. It has a certain inhibitory effect on different cancers. Especially for breast cancer, its inhibitory effect is the most obvious. 8. Reduce blood lipids. The plant sterols in soybeans also have the effect of lowering blood cholesterol. After entering the intestine, they can compete with cholesterol, thereby reducing cholesterol absorption. But while reducing bad cholesterol in the blood, it does not affect the good cholesterol in the blood. 9. Enhance the body's immune function. Soybeans are rich in protein and contain a variety of essential amino acids, which can improve the body's immunity. Nutritional value of soybeans 1. Soybeans contain about 40% protein, which is comparable to animal protein in both quantity and quality. The protein content of 500 grams of soybeans is equivalent to 1500 grams of eggs, or 6000 grams of milk, or 1000 grams of lean pork, so soybeans are known as plant meat and green dairy cows. 2. Soybean protein contains a relatively complete range of essential amino acids, especially rich in lysine, which just makes up for the lack of lysine in cereals. The methionine lacking in soybeans can be supplemented by cereals. 3. The fat content of soybeans is 18-20%, ranking first among beans, with an oil yield of 20%. In addition, soybeans are superior to animal fats in that they contain less cholesterol and are rich in linoleic acid and linoleic acid. These unsaturated fatty acids enable soybeans to lower cholesterol. They also contain more lecithin, which is of great significance to the development of the nervous system. 4. Contains inorganic salts such as potassium and sodium, certain essential trace elements, daidzein (including genistein), genistein and soybean saponin that are isoflavones. Although dried soybeans do not contain vitamin C, they can produce vitamin C after germination. They can be supplemented during the off-season of vegetables. In addition, soybeans also contain vitamins A, B, D, E and minerals such as calcium, phosphorus and iron. 5. Various soy products after processing soybeans not only have high protein content, but also contain a variety of essential amino acids that cannot be synthesized by the human body. The protein digestibility of tofu among the cholesterol content is as high as 95%, making it an ideal tonic dietary product. It should be noted that raw soybeans contain antitrypsin factors, which affect the body's absorption of nutrients in soybeans. Therefore, when eating soybeans and soy foods, the cooking time should be longer than that of ordinary foods. High temperatures are used to destroy these factors and increase the nutritional value of soy protein.

Hot dishes Candied dates
Corn, carrot and pork bone soup

Very simple ingredients, corn and carrots, can be bought in general markets. The soup produced is very sweet and both adults and children like to drink it. Corn is a good health food among whole grains. Eating more corn is very beneficial to human health. The vitamin content is very high, and it has the characteristics of stimulating gastrointestinal peristalsis, accelerating fecal excretion, and can prevent and treat constipation and enteritis. Corn contains a large amount of vitamin E, which can enhance human physical strength and endurance, and has the effect of resisting vascular sclerosis. Carrots are a vegetable with high nutritional value. In addition to containing a variety of vitamins, they are also rich in calcium, potassium, iron and other substances. In particular, carotene is a substance that maintains the normal health of eyes, skin and mucous membranes. The carrots that have been cooked in soup are also very delicious. When the soup was served, the child actually asked to add more carrots.

Soups Home cooking
Pineapple rice

I went to Beijing last weekend to attend a book signing event for Mi Meng. I was honored to be selected to enter the venue and meet one of the most popular writers in recent years, Yui Aragaki·Slim·Mi Meng. Please forgive me, the original name is actually much longer than this, but I didn't remember it... facepalm... There are only two days on the weekend, so the time to play is very short, and there are few choices for eating. I only had two formal Chinese meals, one at Juqi and one at Camellia Girl. Camellia Girl's pineapple rice is delicious. It is made of glutinous rice and is sticky and glutinous. Unlike the restaurant at home, they just put the pineapple into the fried rice and put it directly on the plate. They don't even have a pineapple container. The rice is also used for the fried rice. When I ate it, I wanted to try making it myself when I got home, so I used a rice cooker to make it. It was really easy. I made it in the morning. I only took a bite to taste it and then went to work. Because I was making and taking pictures, I didn't have time to eat it. But when I got home at night and wanted to eat, I found that there was only an empty pot to greet me... I burst into tears... Mixed with candied dates, raisins, and wolfberries, there was a pot of pineapple rice. It was fragrant, glutinous, and sweet. My parents ate it all. It was so delicious that they forgot that they had a big baby...

Staple food Home cooking
Pig Hengli Braised Chicken Bone Grass

As the saying goes, spring and summer can dispel heat and dampness, and the traditional Chinese medicine chicken bone grass and braised pork ribs have the effect of dispelling heat and dampness. Chicken bone grass is slightly cold in nature, sweet and light in taste, and has the effects of clearing away heat and promoting dampness, soothing the liver and relieving pain. Pig pancreas is the pig pancreas, which is sweet and flat in nature and taste. It has the functions of nourishing the spleen, moisturizing dryness, nourishing the lungs and rejuvenating the face. The combination of Pig Hengzhi and Chicken Bone Grass into a soup has the effects of clearing away heat, diuresis, soothing the liver and strengthening the spleen. This soup is also a famous traditional Chinese medicine and dietary soup in Guangdong. It can also assist in the treatment of painful urination caused by dampness and heat in the bladder, as well as acute and chronic pneumonia. After the soup is cooked, drink the soup, put the pork belly on a plate, and eat it with soy sauce boiled in oil. It is very good.

Hot dishes Candied dates
Rush, Ophiopogon japonicus and Pig Heart Soup

It clears the heart fire, dispels irritability, nourishes yin and promotes body fluid, clears the heart and moisturizes the lungs. It is suitable for soup in spring and autumn.

Soups Home cooking
Candied Dates, Red Beans and Cornmeal Steamed Cake

There is still a lot of cornmeal at home, and it is beneficial to eat more whole grains, so I made this cornmeal cake. It is soft, sweet and delicious. Now I don’t have to worry about running out of cornmeal.

Staple food Home cooking
Candied dates and pea yellow

Pea yellow is a Beijing-specific palace snack, mostly seen in spring and summer. Most of the methods include soaking, boiling, smashing, adding sugar, frying with sugar, coagulating and cutting peas into pieces. The traditional method also adds red date meat. My parents like to eat pea yellow very much. Here in Kaifeng, there are a lot of pea yellows sold in the streets and alleys, and the price is very cheap. I used to buy them for my parents to eat. The weather is getting cooler, and there are fewer and fewer people selling pea yellow. So, I made pea yellow for my parents to eat at home. This time, I added candied dates.

Hot dishes Home cooking
Dragon Boat Festival Zongzi Yellow Zongzi

The Dragon Boat Festival is here, let’s make rice dumplings.

Snacks Candied dates
Amaranth juice glutinous rice dumplings

During the Dragon Boat Festival, I bought a lot of rice dumpling leaves. I originally planned to make a lot of rice dumplings, but because I was not skilled in making rice dumplings, my wrapping speed was too slow. I only wrapped half of a pound of glutinous rice and gave up, leaving the remaining rice dumpling leaves. Now I want to use it up as soon as possible, and I also had a sudden idea: soaking rice in amaranth juice to make rice dumplings. Although it did not achieve the expected effect, my skills and speed in making rice dumplings have improved a lot, and I still feel a sense of accomplishment.

Staple food Home cooking
Bamboo fungus duck soup

Learn how to cook Bamboo fungus duck soup with Soups and old man.

Soups old man
Guangdong Laohuo Soup-Huagu Ganoderma Health Soup

Mushrooms contain protein, amino acids, fat, crude fiber and vitamins 1, B2, C, niacin, calcium, phosphorus, iron, etc. It has always been used by the Chinese people as a tonic for longevity. In addition, it has the functions of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing cirrhosis, eliminating gallstones, and preventing and treating rickets. Ganoderma lucidum nourishes liver qi, nourishes heart qi, nourishes lung qi, and strengthens kidney qi. It is suitable for people with neurasthenia, palpitations, dizziness, restless night sleep, insomnia and dreaminess; it is also suitable for people with chronic bronchitis, hypertension, coronary heart disease, and other chronic respiratory diseases.

Soups Soup
Eight-treasure Rice

Children's Day is coming, and my daughter will take the college entrance examination in a few days. Facing the first important moment in her life, I made a sweet rice pudding to wish all my friends, big and small, to keep their childlike innocence, be happy every day, everything goes well, and be happy! ! !

Staple food Home cooking
Coconut Chicken Soup

Learn how to cook Coconut Chicken Soup with Soups and Home cooking.

Soups Home cooking
Lotus root tube bone soup--fire-clearing and nourishing soup

Recently, I haven’t had enough soups to moisturize me, and I don’t feel pretty anymore. But I tend to get angry, so I don’t dare to drink soups that are too nourishing. So I thought of lotus root tube bone soup. Please add more collagen so that I can continue to look beautiful.

Soups Barrel bone
Guangdong’s refreshing soup for autumn and winter: Stewed Sydney Pear with Sea Coconut

Sea coconut palm has the effect of soothing the throat and moistening the lungs. Eating it together with the sweet snow pear will of course relieve cough and reduce phlegm. Dear smokers, this is the best drink! Today, Rourouchu will teach you how to make Guangdong’s refreshing autumn and winter soup - sea bottom coconut stewed pear, which is simple and delicious. Hope you all like it~~~~~

Dessert children
Private Laba Porridge

Nuannuan Yipot Porridge [Private Laba Porridge] It was sent two days late, it doesn’t matter, you can eat it even if it’s not Laba porridge. In fact, the Laba porridge we eat here is not like this. It is salty and has noodles. I think it is because there was no food in the past, so we had to make up eight kinds. In addition, people did not eat vegetables very much in the past, and the salty ones are more delicious than the bland or sweet ones. Now I don’t have this problem anymore, I can eat whatever I want. Not just eight kinds of ingredients, not just grains, feel free to use them. This is the Laba porridge my family eats this year. Sweet and warm. Very tasty.

Staple food Porridge
Hericium, Cordyceps, Dictyophora and Pork Bone Soup

Learn how to cook Hericium, Cordyceps, Dictyophora and Pork Bone Soup with Soups and Black Pork Fan Bone.

Soups Black Pork Fan Bone
Ginseng fruit soup

Learn how to cook Ginseng fruit soup with Soups and Candied dates.

Soups Candied dates
Eight Treasure Brown Seeds

I hid the dumplings for the Dragon Boat Festival until today, but I was a bit lazy. These dumplings are said to be eight treasures. In fact, I counted them according to the ingredients, and finally they became nine treasures. I don’t care, the last word is that they are delicious.

Staple food Snacks
Winter Melon Pork Ribs Soup

It relieves the heat in summer, calms and moisturizes dryness, and instantly brings back the appetite ruined by the high temperature. It is very suitable for children to drink.

Soups Candied dates
Longan, peach gum and candied dates soup

I bought some peach gum online years ago and never thought of eating it. The quality of eating and sleeping was not high in hot weather, so I made more watery soups. I soaked the peach gum one night in advance and added some longan for sleeping. I simmered it slowly for half an hour. The stewed sweet soup was refrigerated for a few hours. It tasted very refreshing.

Soup Home cooking
Carrot and cloud ear bone soup

I feel that human tastes are really weird. I remember that cats didn’t like eating white radish at all in the past. I don’t know when they started to fall in love with this sweet and juicy ingredient. I like to put a few pieces of white radish in soups and stir-fries.

Soups Common dishes
Pork Skull Stewed with Carrot and Huaishan Soup

Learn how to cook Pork Skull Stewed with Carrot and Huaishan Soup with Soups and Home cooking.

Soups Home cooking
Candied Date Zongzi

The Dragon Boat Festival is approaching and I feel good about practicing my hands

Snacks Candied dates
Pork Lungs, Chicken Feet and Braised Overlord Flowers

Tomorrow is Mother’s Day♥ You can make some soup for mom to relieve her anger!

Soups Home cooking
Autumn skin-beautiful soup——Stewed pork ribs with papaya and white fungus

The moon of autumn, when vegetation falls and everything is dormant, is the final stage of Yang Qi being collected and put into the earth. During this stage, symptoms of internal heat and dryness such as dry lips, dry eyes, dry stool, dry and itchy skin, dry cough, and oliguria are prone to occur. My skin has been dry recently, so I stewed a bowl of autumn skin-beautifying soup - stewed pork ribs with papaya, snow and white fungus, which is light and tonic. The main products are papaya, which clears the heart, moisturizes the lungs, and strengthens the stomach and spleen; white fungus, which moisturizes the five internal organs and is extremely soothing, should be eaten throughout autumn and winter. After drinking a bowl today, the feeling of burning in the nose in autumn is gone, and the whitening skin in spring is back.

Soups Home cooking
Winter hot drink, brown sugar stewed candied dates

Learn how to cook Winter hot drink, brown sugar stewed candied dates with Dessert and Brown sugar.

Dessert Brown sugar
Rice with eight-treasure rice

Black rice is black rice. Black rice and purple rice are both precious varieties of rice and belong to the glutinous rice category. Main nutrients (brown rice): Based on dry matter, it contains 8.5-12.5% crude protein, 2.7-3.8% crude fat, 75-84% carbohydrates, and 1.7-2% crude ash. Black rice contains mostly 1 to 3 times more inorganic salts such as manganese, zinc, and copper than rice. It also contains special ingredients such as vitamin C, chlorophyll, anthocyanins, carotene, and cardiac glycosides that rice lacks. The rice porridge cooked with black rice is fragrant and shiny, soft and glutinous, palatable, rich in nutrients, and has a good nourishing effect. Therefore, it is called blood-tonifying rice, longevity rice, etc.; there is a folk saying in our country that every black rice must be supplemented. The grain aroma of ink rice, the slight fragrance of grapefruit peel, and the sweet aroma of osmanthus! That's awesome!

Staple food Home cooking
Delicious rice dumplings

Learn how to cook Delicious rice dumplings with Staple food and Snacks.

Staple food Snacks
Chicken Bone, Grass Poria, Pig Hengli Nourishing Liver and Qudampness Decoction

The recent weather in Guangdong has been ticking day by day. Every day, I feel like moisture is slowly soaking in, from the surface of the skin, slowly seeping into the skin and bones. A certain Xiaohang who is not happy with soup has been struggling recently. The moisture is too heavy and he feels wilted all day long. He feels so full even if he doesn't eat anything. Eat a little, and he will feel full all of a sudden. His body is heavy and he can't lift it up. It's so annoying... I don't want to make any soup, but I can't live without soup! Suddenly I remembered this soup, this simple and classic dehumidification soup, which is slightly bitter and sweet at the end. It can clear away heat, detoxify and remove dampness, and reduce liver fire. Why have I always forgotten it? Is it because it is too simple, so simple that it can be seen in every steamed rice and soup restaurant, so simple that every Cantonese must drink a bowl of soup every time the liver fire is strong, the heat is strong, and the moisture rises, so it is ignored by Xiaohang? People, it’s not that you can’t remember it’s important at that moment. Chicken bone grass combined with mung bean barley and cloud ling can clear liver fire, remove dampness and heat, ventilate and disperse blood stasis, and combine with candied dates to neutralize the slight bitterness of chicken bone grass, adding to the clearing and moistening effect.

Soups Home cooking
Hericium mushroom stomach nourishing soup

Simple materials, extraordinary effects. Share it with friends in need today. I remember that more than ten years ago, my husband had severe gastric acidity. He had no appetite for anything and was completely weightless. There was no way to cure it even after seeing a doctor or taking medicine. Later, I heard someone said that oral rehydration of Hericium erinaceus can treat gastric problems, so I tried it and the effect was a little but not big. Then I bought dried Hericium erinaceus and made soup every day. I insisted on making soup every day for a month (because it was very serious) and the effect came after a week. It went from feeling uncomfortable after eating late one day to feeling fine after eating late for about half a month. The pound of Hericium mushrooms I bought didn’t even finish cooking. It was completely fine. Once your stomach doesn't feel right, take it twice a week. Now for more than ten years, I have rarely seen him complain of stomach discomfort. (I have tried various methods for stomach discomfort and I can't eat anything, but this soup is still effective.) Now I have been boiling it for a long time for health care. I hope it will be helpful to friends in need (many friends with stomach problems are drinking this soup and they are all better now). But you must persist to achieve the effect.

Soups Home cooking
Octopus, Yam and Chicken Soup

My mother-in-law raised a lot of beautiful chickens to help me with my second child. Every time I like to chop the chicken wings and legs and steam them with mushrooms. The remaining chicken body is paired with octopus and used to make soup. It can nourish the body and promote lactation at the same time! Octopus is mild in nature, sweet in taste, non-toxic, and can be used as medicine. It has the functions of nourishing qi and blood, astringing and promoting muscle growth. It is a good nourishing product for women after childbirth to replenish deficiency, produce milk, and promote lactation. Chicken is mild in nature, warm in taste, and sweet in taste. It can replenish qi, replenish essence, and add marrow; it is used for fatigue and thinness, lack of food, dizziness and palpitations, postpartum lactation, thirst, edema, etc.

Soups Home cooking
Five-nut stuffing

The homemade five-nut filling is very fragrant and is also a healthy and safe ingredient. From now on, I will make my own mooncakes. This Mid-Autumn Festival, I only made five-nut fillings and bean paste fillings, and the Cantonese-style mooncakes only used five-nut fillings. The mooncakes were delicious. Everyone said they were delicious. They also sent some to friends and relatives because everyone liked them, so they made a lot of fillings and made a lot of mooncakes. Posted again, hope you guys like it too. I used 160ML of water before, but now I use 150ML. It is a good amount of flour and then frying. It may become less during the frying process. If you weigh it after frying, you may use 160. It depends on the amount of flour and the mixed filling will not leak oil or water.

Dessert Homemade ingredients
Braised Pork with Chicken Bone and Grass

This is a soup that clears away heat and detoxifies, and has a good dehumidifying effect! The pig spleen is the pig's spleen, which is an immune organ. Efficacy: Strengthen the spleen and stomach, aid digestion, nourish the lungs and moisturize dryness, brighten the complexion, and remove liver-fire. Indications: Weakness of the spleen and stomach, indigestion, thirst (diabetes), cough due to lung deficiency, hemoptysis, milk obstruction, and skin cracks. Therapeutic effects of chicken bone grass: Chicken bone grass is sweet, slightly bitter, and cool in nature. It belongs to the liver, gallbladder, and stomach meridians. It has the effects of clearing away heat and promoting dampness, dispersing blood stasis and relieving pain. It is mainly used to treat jaundice hepatitis, tingling urine, epigastric pain, rheumatic joint pain, bruises, blood stasis, and mastitis.

Hot dishes Candied dates
Braised pork bone soup with mustard greens and dried cuttlefish

In autumn and winter, it is suitable to make some moist soup. Mustard soup can moisten the lungs and can be drank if you have symptoms of dryness, constipation or sore throat.

Soups Soup
Braised Pork Bones in Milk

I wanted to drink milk and cabbage soup temporarily, but the ingredients did not come with the conventional combination (pork belly + chicken feet) or (crucian carp + chicken feet), so I temporarily used ready-made pork bones + seafood instead, which was also good.

Soups Common dishes
Brown sugar and red date cake

Brown sugar and red date cake, nourishing and replenishing blood, you can try it🌹

Baking Breakfast
Bean Paste, Candied Dates and Palm

My grandpa loves to eat rice dumplings, so I will make some for him after today’s break. When cooking the rice dumplings, add a few rice dumpling eggs. The rice dumplings are very fragrant~ You need to slowly learn how to make rice dumplings. Just make them a few times. I just refer to the illustrations on the Internet and I will slowly get the hang of it~

Dessert Bean Paste Filling
Pork Ribs, Winter Melon and Red Bean Soup

Learn how to cook Pork Ribs, Winter Melon and Red Bean Soup with Soups and Home cooking.

Soups Home cooking
Stewed squab with red dates

Red dates have the effect of calming the nerves and strengthening the spleen. It is better to stew it with squab.

Private kitchen Candied dates
Chestnut Chicken Feet Seafood Soup

We Cantonese people all like to drink soup. Chicken feet, pork belly, snail slices, chestnuts, candied dates, Smilax smilax, yam, Polygonatum odorifera, and lotus seeds can dispel dampness and strengthen the spleen. Bring to a boil over high heat and simmer for 1.5 hours. The soup will have a rich flavor.

Soups Home cooking
Peanut sesame candy

Learn how to cook Peanut sesame candy with Snacks and Ice products.

Snacks Ice products
Nourishing Apple Soup

Learn how to cook Nourishing Apple Soup with Soups and Apple.

Soups Apple
Cucumber dehumidification soup

Cucumber Qushi Decoction has the effect of removing dampness, strengthening the spleen, promoting qi and reducing dampness. Regular consumption can also relieve spleen and stomach weakness, edema, and phlegm-dampness stagnation.

Soups Home cooking
Yellow rice, walnut kernels and candied dates rice dumplings

This rice dumpling is also a sweet rice dumpling, but it does not use glutinous rice entirely, but adds some rhubarb rice. Rhubarb rice is also sticky, but for the elderly with poor gastric function, it is better than pure glutinous rice and not so difficult to digest. This rice dumpling is made for my mother-in-law, so I specially added yellow rice and walnut kernels to increase the taste and nutritional content, and also to occupy more space, so that less rice can be put in it, making it easier for the elderly to digest it. Originally we were going to add red dates, but my mother-in-law loves candied dates very much. The Dragon Boat Festival only happens once a year, so we followed her preference and let her eat candied jujube rice dumplings.

Staple food Snacks
Eight-treasure porridge

Learn how to cook Eight-treasure porridge with Porridge and Candied dates.

Porridge Candied dates
(Guangdong) Dried Dragon Bone Vegetable Soup

During the Chinese New Year, if you eat too much and get angry, make some hot soup to relieve the internal heat

Soups Home cooking
Dried octopus and mussel bone soup

Some time ago, I was taking care of my sister-in-law who was in confinement at home. This was a nourishing soup specially made for her to replenish qi and blood and promote lactation. Octopus has the functions of replenishing blood and replenishing qi, astringing muscle and promoting muscle growth, nourishing yin and nourishing the stomach, nourishing deficiency and moisturizing the skin. It is best eaten by those with weak constitution, especially those with deficiency of both qi and blood. Octopus is rich in calcium, phosphorus and iron, which is very beneficial to bone development and hematopoiesis. It can prevent anemia, relieve fatigue, restore vision and improve liver function. Mussels are a common seafood food. Mussels have high nutritional value and contain a variety of vitamins and trace elements. Since fresh mussel meat is not easy to preserve, it is often cooked and dried to make mussels. When purchasing dried mussels, it is better to choose ones that are medium in size and dark yellow in color. Mussels have the effect of treating spleen damage caused by fatigue, lack of essence and blood, vomiting blood and prolonged diarrhea, bowel sounds and low back pain.

Soups Soup
Yangmei Jujube Steamed Buns

Learn how to cook Yangmei Jujube Steamed Buns with Staple food and Home cooking.

Staple food Home cooking
Pumpkin Sticky Rice

During pumpkin season, all kinds of pumpkins are on sale. I bought a golden melon and am going to make steamed pumpkin with glutinous rice. The soft and glutinous rice paired with the sweet pumpkin absorbs the flavors of each other and is more delicious than steamed glutinous rice alone. Moreover, pumpkin has high nutritional value and is a seasonal fruit and vegetable. It is better to eat more at this time than anything else.

Staple food Home cooking
Pineapple flavored rice pudding

Today, I used northeastern rice and glutinous rice to make a rice pudding. The rice pudding is pineapple flavored. I used pineapple juice instead of water. When it is steamed, the aroma of pineapple fills the room. Since only juice and dried fruits are used, the sweetness of the rice comes from them. It is not very sweet. It tastes fruity and not overly sweet. It is really nutritious and delicious.

Staple food Home cooking
Fresh Mushroom Bone Soup

The soup is fresh and delicious, clean and delicious. The delicious enoki mushrooms and king oyster mushrooms are combined with the fragrant bone marrow of the tube bone. It has a wonderful taste, rich nutrition and calcium supplement. It is a very suitable soup for children.

Soups Candied dates
Laohuo Soup --- Watercress and Fan Bone

In Guangzhou, it’s okay not to praise Laohuo Jingtang, but it’s rare to know how to drink Laohuo Jingtang. Soup is a god-given gift to the people in this land. Which soup is recommended in any season, which soup should be drunk according to your body type, and which soup is suitable for any disease. . . They are all in one set. Watercress comes on the market during the dry autumn and winter seasons, and the old streets and alleys are filled with the fragrance of watercress. At first, the fragrance of watercress floats, but slowly the aroma settles and becomes richer. . . The thick fragrance settles down, take a deep breath and let it flow into your heart and lungs. . .

Soup Candied dates
Tremella Pumpkin Porridge

Learn how to cook Tremella Pumpkin Porridge with Staple food and Porridge.

Staple food Porridge
Multigrain rice porridge

Learn how to cook Multigrain rice porridge with Staple food and Porridge.

Staple food Porridge
Pork Bone Huaishan Soup

Learn how to cook Pork Bone Huaishan Soup with Soups and Home cooking.

Soups Home cooking
Dace powder and arrowroot soup

Learn how to cook Dace powder and arrowroot soup with Hot dishes and Soups.

Hot dishes Soups
Mussel, Zucchini, Chicken Feet Soup

Mussel, Melon, Chicken Feet Soup is an ideal summer-relieving soup favored by southerners. Mussels are popular seafood and are not easy to store after harvesting. They have always been cooked and processed into dried products. Their nutritional value is higher than ordinary shellfish, fish, shrimp, meat, etc. It has a positive effect on promoting metabolism and ensuring the supply of nutrients for brain and body activities. Therefore, some people call mussels eggs in the sea. Zucchini has the functions of clearing away heat, relieving summer heat, detoxifying, diuresis, and reducing swelling. It is an ideal vegetable for cooling off in hot summer. In addition, it has certain auxiliary therapeutic effects on kidney disease, edema, diabetes, etc. Therefore, zucchini is very popular in people's daily life, whether it is stir-fried or made into soup. Joyoung T5 comes with a soup-making function. You only need to wash the ingredients, put them in the inner pot, add water, select the soup-making function, and press the start button to enter the fully automatic cooking state. It is easy to operate. The soup produced is light and not greasy. Compared with the traditional Laohuo soup, the soup made in the rice cooker will have less purine.

Soups Soup
Steamed stew pot. Medicinal carrot and mutton soup

When I am alone at home, I especially like this kind of steamed stew. Ophiopogon japonicus, pear slices, sea coconut, etc. are added to the carrots and mutton. The stewed soup is fragrant and slightly sweet. It can moisten the lungs and nourish yin, relieve coughs and warm the stomach, remove upset internal heat, and improve the quality of sleep.

Soups Home cooking
Cool and refreshing braised pork ribs

This is a classic Cantonese Laohuo soup, which has the effects of clearing, nourishing yin, nourishing, replenishing qi, moisturizing the skin and replenishing the five internal organs. The soup tastes clear and moist, nourishing but not drying, suitable for all ages!

Hot dishes Adenophora
Honey bean and honey date rice dumplings

My family especially likes to eat sweet rice dumplings, especially those with candied dates, jujubes and candied beans. Take a look if you like them:

Staple food Home cooking
Red bean stuffed rice with rice

In fact, there are a lot of rice puddings in the supermarket, but I think they are unhygienic, and I don’t have enough ingredients to make them ourselves. In fact, you can also put some walnuts, nuts and the like on top. Every time I make eight-treasure rice, my kids love to eat it.

Staple food Home cooking
Shenqi double date black chicken soup

Recently, I have been feeling weak and short of breath. I feel lazy and do not want to do anything, so I want to make myself some medicinal soup to adjust my condition. When I bought Codonopsis pilosula, the shop owner told me to buy some astragalus. It can be effective if soaked in water or boiled in soup. Thinking about it, I haven't used astragalus for a long time, so I bought some and made soup. Astragalus is widely used in clinical Chinese medicine and has a very good qi-tonifying effect, which can cure physical drowsiness, weakness and shortness of breath; Codonopsis pilosula is a traditional tonic commonly used in China, which has the effects of tonifying the middle and replenishing qi, strengthening the spleen and lungs; red dates nourish blood and qi, which can improve the body's immunity; candied dates nourish yin blood, nourish the heart and calm the mind.

Hot dishes Soups
Lao Huo Liang Soup: Overlord Flower Pork Ribs Soup

Bawang flower, also known as sword flower, has the effects of clearing away heat and phlegm, removing accumulated heat, relieving gas and pain, and regulating phlegm and fire. Therefore, Bawanghua soup has the functions of clearing the heart and moistening the lungs, removing phlegm and relieving cough. Cantonese people are accustomed to using it to stew pork ribs, add candied dates or a little mangosteen, and simmer it for an hour or two to make a soup that is both sweet, fragrant and beneficial. It is especially suitable for people who smoke and drink for a long time.

Soups Home cooking
Lotus root, red bean and mung bean soup

In autumn, it is equally important to clear away heat and remove dampness. This is the perfect time to put the good partners of mung beans and red beans together.

Soups Home cooking
Cupcakes

This small cake is whipped with whole eggs, which is easier to succeed than the chiffon method of split eggs. Friends who have been mad at Qifeng may wish to try it, it will definitely help you regain your confidence instantly.

Baking children
Braised pork belly with chicken bones and grass

Chicken bone grass has been popular in Guangdong a long time ago, and braised pork belly with chicken bone grass is one of the most popular soups. The effect of braised pork belly with chicken bone grass is mainly brought by chicken bone grass, but chicken bone grass cannot be eaten. We can only simmer it over slow fire to bring out the flavor and seep into the soup, so that we can absorb its nutrients and exert its effects. Chicken bone grass is a kind of leguminous plant. Its nickname is Guangzhou Acacia, which sounds nice. This plant is commonly found in southern my country. The hot and humid climate in southern China is most suitable for the growth of chicken bone grass. Medical books clearly mention that the main functions of chicken bone grass are to clear away heat and promote dampness, dissipate blood stasis and relieve pain. Mainly used to treat jaundice hepatitis, stomachache, rheumatism and bone pain, pain due to bruises and blood stasis, and breast pain. Chicken bone grass is sweet, slightly bitter, and cool in nature, and returns to the liver, gallbladder, and stomach meridians.

Soups Home cooking
Watercress Bone Broth

Watercress is an aquatic plant. I remember that a classmate’s family used to grow these vegetables. Every winter, the pond was covered with green, which looked very beautiful and eye-catching. The biggest feeling in Guangdong is that Cantonese people are afraid of getting angry, so they often cook a lot of soup to keep their families safe. Today's watercress bone soup is an authentic Cantonese-style old fire soup. Almost every family in Cantonese will cook this soup in winter to clear away heat from the lungs, moisten dryness, and keep the family safe.

Soups Home cooking
Creative green tea + candied dates multi-flavor brown seeds

June 10th this year is the Dragon Boat Festival. Every year during the Dragon Boat Festival, there is a custom of eating rice dumplings. The most basic ingredients of northern zongzi are glutinous rice + red dates. With the exchange and penetration of food culture between the north and the south, the zongzi in the north is becoming increasingly diversified. Of course I keep pace with the times. Every year before and after the Dragon Boat Festival, I like to wrap zongzi with different ingredients according to my own ideas. This year is the season of eating brown rice again, and we have created green tea + candied date brown, fruity orange flavor + preserved fruit brown, fruity grape flavor + preserved fruit brown, original glutinous rice + candied date brown, and original glutinous rice + rose bean paste brown. Drain the soaked glutinous rice and mix it with matcha powder, Guozhen orange-flavored powder, Guozhen grape-flavored powder, etc. to obtain different flavors. After tasting it, I personally feel that the best green tea + candied dates are brown seeds. Really recommend it to everyone. Reason for recommendation: Green tea is well colored when mixed with glutinous rice. After cooking, the rich green tea fragrance goes very well with the sweet and glutinous candied dates. The other flavors are also very delicious, but the coloring is inferior to green tea brown seeds.

Snacks Home cooking
Red bean, lotus root and pork bone soup

Learn how to cook Red bean, lotus root and pork bone soup with Soups and Home cooking.

Soups Home cooking
Braised pork with chicken bones and grass

Learn how to cook Braised pork with chicken bones and grass with Private kitchen and Candied dates.

Private kitchen Candied dates
Eucommia yam soup - a beautiful soup to relieve back pain

Eucommia ulmoides is the dry bark of a plant, with a thin layer of drawing connecting the bark. It is warm in nature and sweet in taste. It is very suitable for consumption with symptoms such as frequent back pain, rheumatism and paralysis. It can strengthen muscles and bones, liver and kidneys, etc., but it is not suitable for people with yin deficiency and excessive fire. The cooked soup has a faint medicinal flavor and is still very fragrant. If you are not used to the taste, you can add a few more candied dates. Eucommia ulmoides is also very suitable for people with high blood pressure. It can balance the body's blood pressure, strengthen the body's cell and immune functions, decompose cholesterol in the body and remove toxins from the body. [Eupcommia ulmoides] is also very effective when combined with [Morinda citrifolia] to make soup. Morinda citrifolia is also effective in treating waist pain, strengthening muscles and bones, and removing rheumatism. Both of them are not suitable for people with yin deficiency and excessive fire. For example, they are not suitable for those who are hot and dry, cannot sleep, and suffer from internal heat. However, it is very helpful for women during the conditioning period. Generally, you can drink this soup one week after menstruation. Because some women will have waist pain during menstruation, this soup is very suitable for consumption during the conditioning period.

Soups Soup
White flour cake

This is our Jiangnan classic pastry. We have grown up as a snack and now some dim sum shops still sell it, which shows how popular it is

Staple food Pasta
Imperata cogongrass, bamboo cane, kudzu root sugar water

Because of its functions of nourishing yin, clearing away heat, promoting fluid production, and detoxifying, as well as sea coconut that clears away heat and moisturizes the lungs. Drinking often is beneficial. Therefore, it is also a health-preserving soup that can remove dampness and poison. Since its properties are not as cold as cold, but also has the effects of nourishing yin and promoting fluid production, it is also a daily soup for men, women and children. Drinking more in spring and summer is beneficial. Sugar water that even babies can drink.

Sugar water Common dishes
Microwave milk rice

Are you ever alone at home and don't want to cook? Are you still thinking about what is more nutritious for breakfast? Try these two great methods! It can not only solve the problem of leftover rice, but also quickly make a delicious and nutritious meal. Those who don’t like milk should give it a try! Because the combination of milk and rice makes the rice more fragrant, while the milk-flavored melon is not so strong. It is like eating it cold and there is no fishy smell. The crispy rice kernels are quite delicious when paired with the fragrant rice!

Staple food Home cooking
Little Apple Blossom Bun

Steamed buns are a must-eat food every day at our house. Eating round steamed buns every day feels a bit monotonous! I often change my tricks every day and feel fresh every day. I feel that I am relatively clumsy and I am considered a member of the handicapped party, but I still worked hard to learn a cute apple-shaped steamed bun, and I will share it with you right away

Staple food Pasta
Apple pear soup

Nourishing lungs and sweet soup

Soups Soup
Autumn Soup~Stewed Pork Diaphragm with Fresh Bawang Flower

Cantonese people love to make soup, especially in the Pearl River Delta. My friend planted fresh Bawang flowers by himself. It is best to eat the unopened buds when eating fresh ones. It is more effective than dried products, but people with weak spleen and stomach should avoid drinking it. Its main functions are to reduce inflammation and swelling, bronchial inflammation, clear lung heat, moisten lungs and remove dryness.

Hot dishes Candied dates
【Shaanxi】Sweet plate

Sweet dish is a kind of sweet made in many places in Shaanxi, especially the Hui people of Shaanxi who are more famous for making this sweet. There are some differences between sweet dishes and traditional rice pudding. In recent years, the sweet dishes have also been improved, with more fresh ingredients added, making the sweet dishes more attractive in color and sweeter in taste. This time, I specially asked the chef of the halal restaurant to make this tempting sweet dish. This sweet sweet dish will definitely enhance the New Year's Eve dinner.

Staple food Home cooking
Red bean and candied dates rice dumplings

Eating rice dumplings during the Dragon Boat Festival is a traditional custom of the Chinese people. Zongzi is also called horn millet and tube rice dumpling. It has a long history and has many variations. In the Jin Dynasty, zongzi was officially designated as a Dragon Boat Festival food. There are also many shapes of zongzi, generally including equilateral triangle, equirectangular, pointed triangle, square, rectangular and other shapes. In my memory, the most traditional thing in our hometown is the triangular rice dumplings, which are wrapped in big balls, made of two layers of fresh reed leaves, and cooked slowly in a large iron pot. They are cooked the night before the Dragon Boat Festival, usually for 3-4 hours, and then soaked until the Dragon Boat Festival the next morning to eat. . . . . . Because zongzi is made of glutinous rice and is not easy to digest, when eating zongzi, you can drink some tea or sugar water to help digestion. Last year, my mother and I just learned a new method of processing rice dumpling leaves. No need to cook them. Just freeze the fresh rice dumpling leaves in the refrigerator overnight, then take them out and defrost them. The leaves will become soft and easy to use. Please learn it. . .

Festival customs Traditional food
Candied Date Zongzi

Learn how to cook Candied Date Zongzi with Snacks and old man.

Snacks old man
The fire-reducing and lung-reducing soup specially designed for the World Cup--Qingbuliang winter melon sand bone soup

The World Cup, which is held every four years, has begun. How could I, a super football fan, miss this rare opportunity? I turn on the TV early every night before the game starts, and stay up until the game is over after dawn! I was always young and energetic, but now I stay up all night, how angry I am! And I smoked more cigarettes than usual! For this reason, today we have specially prepared this tonic and refreshing winter melon sand bone soup that reduces fire, relieves heat, moistens the lungs and relieves coughs. I hope it can reduce the harm caused to the body by staying up late. If your partner is like this, you might as well give it a try!

Soups Adenophora
Bamboo fungus refreshing drink

People sometimes have unexplained fire. Recently, I have sores in my mouth and nose, and I am irritated and angry. I bought some ingredients that can clear away heat and eliminate fire, and started to cook a pot of health-preserving soup that nourishes yin and moisturizes dryness.

Drinks Zhejiang cuisine
Stewed raw pears with candied dates and longan

When I was young, I ate longan and candied dates as luxuries, and my family would only buy some during the Chinese New Year. When I give New Year greetings to my elders, I will definitely have longan and candied dates. The longan and candied date soup with memories is a Chinese dessert that is very suitable for winter. Add some raw pears to clear away heat and dryness, and it also neutralizes some of the sugar in the soup. It is sweet but not greasy!

Drinks Candied dates
Winter Melon, Barley and Pork Bone Soup

Cantonese people like to make various soups according to different seasons. In June, Guangdong is already extremely hot, so it is best to make some soups that can clear away heat, relieve the heat, moisten the lungs and promote body fluids. Winter melon is cold in nature and sweet in taste. It clears away heat and promotes body fluids, and relieves heat and relieves troubles. It is especially suitable to be taken in summer. Winter melon is full of treasures. Don’t throw away the peel. You don’t need to peel it when making soup. Barley has the functions of diuretic and swelling, invigorating the spleen and removing dampness, relaxing muscles and removing paralysis, clearing heat and expelling pus, etc. It is a commonly used medicine for diuresis and dampness. Lotus seeds nourish the heart, kidneys, and spleen. Gorgon fruit can strengthen the spleen and remove dampness. Poria cocos can benefit the spleen and stomach, calm the heart and calm the mind.

Soups Soup
Arrowroot fan bone soup

Arrowroot's aliases: ginger taro, banana taro, banana lotus root, banana bud, banana bud, and fragrant pearl are the rhizomes of the banana plant of the Cannaceae family. Efficacy of arrowroot: clearing lungs and relieving cough, clearing away heat and diuresis, clearing away heat and removing dampness. Indications: Used to treat cough caused by lung heat and painful urination caused by damp-heat in the bladder. Pork fan bone has the effects of nourishing the spleen, moistening the intestines and stomach, producing body fluids, enriching the body, moisturizing the skin, tonifying the middle and replenishing qi, nourishing blood and strengthening bones. Children often drink bone soup, which can promptly replenish collagen and other substances necessary for the human body, enhance the hematopoietic function of bone marrow, and contribute to the growth and development of bones. Drinking it for adults can delay aging. Arrowroot is known to more people among the older generation, but few of us younger people have heard of it. What a treasure it is. Ground arrowroot powder is very effective in treating diarrhea in children or stomachaches in adults after eating the wrong things.

Soups Arrowroot
Sweet red bean and candied date rice dumplings

Red bean and candied date rice dumplings have the most homely taste. The soft honeyed red beans, sweet candied dates, and fragrant glutinous rice that accommodates both are deeply loved by mothers and female friends. I'm still a novice in making zongzi, and I still have a lot to learn. I hope you won't dislike my ugly zongzi.

Festival customs Traditional food
Jam, candied dates and pumpkin paste

In the cold winter, treat yourself and your family to a cup of nourishing hot drink~~~Jam, candied dates and pumpkin paste. It's ready in ten minutes!

Dessert Drinks
Hericium, American Ginseng and Chicken Soup

This soup is neither cold nor hot, and it is refreshing and nourishing, suitable for all ages. It has the effects of moisturizing, refreshing, replenishing qi, producing body fluids and quenching thirst. It has significant effects on human metabolism and maintenance of liver, kidney and heart functions.

Soups American ginseng
Purple Sweet Potato and Tremella Soup

It is also a good choice for beauty care and food for children,

Soup Candied dates
Nourishing Fish Maw Chicken Soup

Fish maw, also known as fish maw, is the dried product of various types of fish maws. It is famous for its rich colloid content and is also known as fish maw. Containing rich protein, colloid, etc., "Compendium of Materia Medica" records: Fish maw can nourish the kidneys and essence, nourish the muscles and veins, and can treat kidney deficiency, slippery essence, and postpartum (postpartum food) wind spasm. Fish maw is rich in protein and colloid, which has the functions of nourishing yin, nourishing the skin, nourishing the kidneys and strengthening the body. It is most suitable for regular consumption if the waist and knees are weak and the body is weak. Longan meat is warm in nature and sweet in taste. It can benefit the heart and spleen, calm sleep and replenish qi and blood. It has good nourishing and tonic effects. This is the seven-liang fish maw that I soaked before. After soaking, I divided it into two parts and made two different soups respectively. I just have time to sort and upload it now. The other one is the Fish Maw Lean Pork and Sha Shen Runfei Soup that was uploaded before

Soups Candied dates
Flower and fruit tea porridge

Combining porridge and flower and fruit tea in the name of sweetness, it is romantic and beautiful, and it warms the woman's flowers. On this road of life, she will spend a romantic and happy life in a colorful way! The porridge base is cooked with rice and millet. It contains a lot of porridge oil and is very nutritious. After the flower and fruit tea is brewed, stir it together with the rice porridge, add candied dates and cranberries, it is sweet and nourishing, sweet and sour.

Dessert Candied dates
Ophiopogon yam and braised pig

Learn how to cook Ophiopogon yam and braised pig with Soups and Astragalus.

Soups Astragalus
Novice hair cake

This is my first time making steamed cakes. I didn’t expect it to be so successful. Friends who like to eat but have no experience, please come.

pastries Candied dates
Dried vegetable and pork bone soup

This is a very good and refreshing soup, not greasy, suitable for the dry seasons of autumn and winter

Soups Candied dates
# moisten the lungs and relieve cough# Sea coconut fig stewed with snow pear

I have a sore throat recently. Although Western medicines are effective quickly, everyone knows that taking too much Western medicines can easily lead to drug resistance. As for Chinese medicines, the taste is terrible! Xiaobei doesn't like the medicinal smell very much! Therefore, when Xiaobei encounters this situation, he will drink this soup to clear away heat, moisten the lungs and relieve cough. If you have family members or friends who have a cough or sore throat, quickly boil a pot for them. Even your little ones will fall in love with it once they drink it!

Snacks Common dishes
Imperata cogongrass, bamboo cane, kudzu root sugar water

A very healthy dessert, it is made of sugar water ingredients that even babies can drink. It is a sweet and non-irritating soup for all seasons. It is not easy to get angry, and it is also very moist. It is suitable for the whole family.

Dessert Bamboo cane
Claypot Chicken with Hericium Mushroom

Autumn moisture

Hot dishes Home cooking
Ginkgo Pork Belly Soup

Learn how to cook Ginkgo Pork Belly Soup with Soups and Soup.

Soups Soup
Watercress, Chen Shen and Raw Fish Soup

Watercress is one of the seasonal vegetables that Guangdong folk use to make or boil soup every day in autumn and winter. It is mild in nature, sweet and astringent in taste. This slightly astringent taste often gives people the effect of clearing away heat and moisturizing the lungs. Candied dates are mild in nature and sweet in taste. They can benefit the heart, moisturize the lungs and promote fluid production. They are also one of the common soup condiments among Guangdong folk in autumn. Chen kidney is a kind of cured duck kidney, but it is a unique ingredient in Guangdong. It is pickled with light soy sauce, salt, wine, ginger, etc. In Guangdong, people often use Chen Shen porridge to treat anorexia in children and the elderly. Watercress has a fresh taste, can clear away heat, remove dryness, and help digestion. Fish contains high protein and has a good spleen-strengthening effect. It is a healthy soup made with aged kidney, watercress and fish plus large bones. It can not only nourish the stomach and lungs, strengthen the spleen and kidneys, clear away heat and dispel fire, but also help digestion and promote the absorption of nutrients by the gastrointestinal tract. It is a nutritious delicacy suitable for all ages.

Soups Home cooking
Glutinous Rice and Double Date Pumpkin Cup

It is recorded in [This Classic] that red dates are sweet in taste and warm in nature, and return to the spleen and stomach meridian. They have the functions of replenishing qi, nourishing blood, calming the nerves, and alleviating medicinal properties. Red dates contain rich nutrients such as protein, fat, sugar, organic acids, vitamin A, vitamin C, trace calcium and various amino acids. They have the effects of replenishing deficiency, replenishing qi, nourishing blood and calming the nerves. Eating more red dates and walnuts is good for women's health. An improved version of simple eight-treasure rice, adding more whole grains and using pumpkin as a utensil. Add corn, candied dates, red dates and glutinous rice, mix it, and then steam it with pumpkin to add a sweet aroma of pumpkin. Instead of lard, use a small amount of cooking oil. It tastes healthier this way.

Staple food Snacks
Red bean and candied dates rice dumplings

Learn how to cook Red bean and candied dates rice dumplings with Staple food and Home cooking.

Staple food Home cooking
It’s the Dragon Boat Festival, I made love rice dumplings for my family

The Dragon Boat Festival is coming soon, it’s healthier to make love rice dumplings for your family! !

Snacks Home cooking
"Undersea Coconut Double Apricot Sichuan Fritillaria Soup"

Many mothers are very worried when their children cough, especially when their children keep coughing while sleeping at night. So today I recommend this very effective soup for relieving coughs and resolving phlegm. Mothers who are worried about their children’s coughs must make this natural green health soup. This soup has a very good regulating effect on coughs in children and the elderly.

Soups Common dishes
Red dates, candied dates and glutinous rice dumplings

It’s another Dragon Boat Festival, and another year of delicious rice dumplings. As usual, I bought red dates, candied dates, and rice dumpling leaves, and made rice dumplings to eat at home. I always feel that no matter how much I eat, the food I buy doesn’t taste as good as the food I make myself.

Snacks children
Lazy man's trick --- Pressure cooker steamed rice + kudzu fan bone soup

In the past few days, I have been feeling a headache in my bones, which is called heavy bone in traditional Chinese medicine. In this case, usually drinking kudzu soup several times will relieve the pain. My dear, this is a dietary therapy. In order not to waste the space of the pressure cooker, steam a bowl of rice by the way. Hehe, you will become a lazy person. Ingredients: kudzu, fan bone, candied dates, ginger; rice

Soup Candied dates
Chestnut braised dragon bone

Learn how to cook Chestnut braised dragon bone with Soup and Candied dates.

Soup Candied dates
Dried snapping turtle stewed with cordyceps flower soup

Learn how to cook Dried snapping turtle stewed with cordyceps flower soup with Soups and Candied dates.

Soups Candied dates
Wuzao Codonopsis Health Tea

As a woman, how should you take good care of your body? In addition to taking care of the skin on the face and body, of course women's proper conditioning cannot be ignored. Just simple ingredients can give you great benefits whether it is the skin on the face or physiological conditioning. Women must have proper conditioning after their menstrual period in order to have the energy and spirit to face every day's events. Some people say that women are born with [hormones]; both emotionally and psychologically, they are controlled by hormones, so it is inevitable that they will be a little grumpy during their menstrual period. Just a simple cup of tea can greatly help you regulate endocrine regulation after your menstrual period. It can also relieve skin dryness, spots and other problems, and delay skin aging. Jujube is rich in vitamins and has a strong effect on enhancing immunity in the body. Black dates are sweet and warm in nature and flavor, can nourish the liver and kidneys, moisten dryness and promote body fluids. The greatest nutritional value is that it is rich in dietary fiber and pectin, which can aid digestion and soften stools. Jujube contains protein, fat, sugar, multiple vitamins, etc. It contains vitamin C, calcium and iron and has high medicinal value. It is mostly used to replenish blood and as a conditioning drug. It has certain effects on anemia, thrombocytopenia, hepatitis, fatigue, and insomnia. Black dates have the effect of strengthening blood replenishment. Black dates can also nourish the middle and replenish qi, nourish the stomach and spleen, nourish blood and strengthen the spirit, moisten the heart and lungs, regulate health, produce body fluids, please the color, open the nine orifices, help the twelve meridians, and harmonize hundreds of medicines. Codonopsis pilosula is suitable for people with insufficient qi and blood, sallow complexion, spleen and stomach qi deficiency, mental fatigue, weak limbs, insufficient lung qi, cough and shortness of breath, and weak qi. Because it is combined with candied dates, there is no need to worry about heat and dryness. You can start making this tea one week after each menstrual period, and you can drink it twice a month; it can also be used to make soup with the same effect.

Dessert Drinks
Lily Lotus Seed Tremella Soup

In the hot summer, have a bowl of sugar water to moisturize your throat and beautify your skin, so do the same!

Dessert Drinks
Guangdong Laohuo's precious soup dumplings-Bird's nest, wolfberry and yin nourishing soup

Bird's nests are nests built by swiftlets and other species of the same genus, using the condensation of saliva and down feathers. Bird's nests can nourish yin, moisturize the lungs and nourish the skin without drying it out. It nourishes the skin and makes the skin smooth, elastic and shiny. It can replenish qi and promote blood circulation, enhance gastric digestion and intestinal absorption. It can also promote immune function, delay human aging and prolong life. As a natural nourishing food, bird's nests can be eaten by men, women and children.

Soups Soup
Five-finger Peach and Papaya Claypot Chicken

Love home in winter, a bowl of heart-warming soup, the taste of home.

Hot dishes Home cooking
Dried vegetables, northern and southern apricots, candied dates and pig lung soup

A refreshing soup, the clear soup contains a strong feeling of happiness. Candied dates and sweetness, coupled with the unique fragrance of dried vegetables, there will be a little bit of almond flavor when you taste it carefully. It is not oily or greasy, moisturizing the lungs and reducing dryness. How could it be missing from your dining table? !

Soups Home cooking
Beauty and Beauty-Papaya Fish Maw Soup

Learn how to cook Beauty and Beauty-Papaya Fish Maw Soup with Hot dishes and children.

Hot dishes children
Dried vegetable, yam and big bone soup

Clear and moist soup. Now I usually use an electric pressure cooker to make soup, which takes less time and can reduce purine, which is healthy and fast. Put the ingredients into the pot in the morning or at noon, and you will have soup when you come back from get off work.

Soups Home cooking
Five-finger Peach Stewed Chicken Soup

Five-finger peach stewed with chicken soup is moist and delicious, with a burst of coconut fragrance. It can strengthen the spleen and stomach, remove dampness and sleepiness, and relax the muscles and collaterals...

Soups Candied dates
Red kidney bean and double date rice dumplings

This rice dumpling uses red kidney beans, and the rice dumpling leaves are made of bamboo leaves. Because the bamboo leaves are relatively wide, the rice dumplings are also relatively large. The jujube is made of candied dates and red dates at the same time. The boiled rice dumplings with kidney beans are particularly soft and are paired with the sweetness of dates. If you like sweet rice dumplings, you will definitely like this rice dumpling. My husband loves this flavor.

Staple food Home cooking
Stewed yam with hawthorn and candied dates

A slightly sour and sweet stew, it is very good whether it is eaten hot or cold. It is very appetizing with a little candied dates and hawthorn.

Staple food Porridge
Lung Nourishing Tea

There are many formulas for lung-moistening tea. The one I made is relatively simple. It mainly uses loquat leaves and longli leaves. Both of them have the effect of clearing away heat and moistening the lungs, resolving phlegm and relieving coughs. The rest of the tangerine peel, Luo Han Guo, and candied dates have similar effects. As for why it needs to be mixed with eggs, I don’t understand. Anyway, this is how the elderly at home make it, so follow it!

Dessert Drinks
Pumpkin, candied dates and glutinous rice porridge

I bought glutinous rice because I wanted to make glutinous rice cakes, but I'm so lazy. Let's make rice and porridge.

Porridge Home cooking
Carrots, bamboo cane, water chestnuts and thatched root in pot

Carrots, Bamboo Cane, Water chestnuts and Maotai root in a pot - This soup should be said to be a health-preserving soup that is often drunk by Guangdong folk in spring and summer. It has the functions of clearing blood and heat, quenching thirst and diluting water, moistening the lungs and promoting fluid production, clearing the liver and stomach. It can also cure various types of blood, relieve the residual heat after acne and rash, and relieve the dysphoric fever caused by measles in children, cystitis, urethritis, etc. Carrot is a fruit and vegetable that is both food and medicine. Modern nutrition believes that it is rich in carotene, which can strengthen the stomach, aid digestion and prevent and treat diseases caused by vitamin A deficiency. Traditional Chinese medicine believes that it is warm in nature and sweet and pungent in taste. It enters the lung and spleen meridians, can widen the middle and circulate qi, and disperse gastrointestinal evil qi. Bamboo cane is a type of sugar cane. It is rich in vitamins, amino acids, calcium, phosphorus, iron, etc. Traditional Chinese medicine believes that it can clear away heat, purge fire, moisturize dryness and detoxify. Water chestnut - rich in crude fiber, crude protein, calcium, phosphorus, iron and vitamin C, it can clear away heat, cool blood, diuresis, laxative, detoxify and resolve phlegm. Mao Gen - is a heat-clearing drug with a sweet and cold nature. It enters the lungs, stomach and small intestine meridians. It can cool blood and stop bleeding, clear away heat and diuresis. The four things are decoctioned into a soup, which is commonly used by Guangdong folk to clear away summer heat, remove dampness and heat, and treat skin diseases in spring and summer, especially for children. For example, people with cold constitution can add a little tangerine peel and ginger when frying.

Private kitchen old man
Guangdong Laohuo Soup-Squid, Peanut and Soybean Soup

This soup is very suitable for people who are weak and have poor complexion. Because cuttlefish nourishes blood and yin; peanuts nourish blood and spleen, moisten the lungs and resolve phlegm, stop bleeding, increase breasts, moisturize intestines and relieve constipation; ribs moisten dryness, nourish yin, and replenish the essence; when used together, they have the effects of nourishing qi, nourishing blood, and moisturizing the skin.

Soups Soup
Coconut and Chestnut Claypot Chicken

Fresh coconut, with a strong coconut aroma, plus the sweetness of chestnut powder, and the freshness of chicken, make a bowl of this soup in autumn. It is moist and not greasy. This is a home-cooked soup recipe not to be missed.

Hot dishes Home cooking
Candied Date Zongzi

Speaking of zongzi, I have to be sentimental for a while. The year before last was the first time that I taught netizens how to make zongzi as a food instructor. The night before, I walked four streets to buy red dates and sago in Wumart Supermarket. I also went to the farmer's market to buy large yellow rice, round glutinous rice, zongzi leaves and blood glutinous rice. I planned to make a few different ones. Although I usually pack a pack, I don’t pay much attention to the appearance and it’s not that pretty, so I downloaded a video to watch it at night, then soaked a few ingredients and prepared it a little. Early the next morning, I went to find a table in the corner of the No. 1 cafeteria and took pictures while wrapping rice dumplings. Many aunties in the cafeteria came to learn the art on the spot. Haha~ I borrowed a good friend's SLR camera and went to the big rooftop of the girls' dormitory to take a set. I also went to the second floor of the canteen where almost no one went but the table was very beautiful to take a set. I was reading Yuan Mei's "Suiyuan Food List" at the time and used it as a prop~ Two years have passed in a flash. The rice dumplings I have eaten are divided into different categories, but there are only a few types of rice dumplings that I like. Candied date rice dumplings are the top favorite. No matter what novel styles and novel fillings, the old-fashioned rice dumplings are the most lovable and I can never get tired of eating them. I've watched "The Incredibles" many times, and the sentence that impressed me the most is noschoolislikeoldschool. Yes, no matter how good the game is, it can't compare to the old school.

Festival customs Dragon Boat Festival
Candied date matcha chiffon cake

I went to the mall and bought some candied dates. I ate them as they were and didn’t want to waste them, so I used them to frame cake noodles

Baking Candied dates
Bitter Melon, Pork Ribs and Soybean Soup

I didn't use a clay pot or ceramic pot today, I used a medical stone pot. It is said that the wall and bottom of the medical stone pot have several layers. It has good heat preservation function and is easy to wash. From time to time, I will use it to make soup. The author used bitter melon and pork ribs for the Jingjian soup. A colleague once told me that when her husband got angry, she would make watermelon and soybean soup.

Soups Home cooking
Candied Date Zongzi

The Dragon Boat Festival is coming soon, today I will make the most commonly eaten candied date rice dumplings during the Dragon Boat Festival

Hot dishes Candied dates
Green carrot and pig soup

The color of the green carrot and pig soup is as clear as tea, and the taste is fresh and sweet. Soft and waxy radish, firm meat, tastes very layered. The unique fragrance of vegetables slightly dilutes the richness of red meat, but the taste is more refreshing and delicious. In addition, green radish has the effect of removing dust from the internal organs, and carrots have the power to widen the middle and lower the qi, and strengthen the stomach and digestion. Pork can replenish yin and marrow, and candied dates can moisten the lungs and replenish qi. The combined soup is diuretic and appetizing. It is a good nourishing food in winter.

Soups Autumn Recipes
Nourish and protect the liver (Chicken Bone Grass Laohuo Soup)

Chicken bone grass is a Chinese herbal medicine that can treat a variety of diseases. It has the effects of clearing away heat and dampness, nourishing the stomach and strengthening the spleen. It has a great auxiliary therapeutic effect on diseases such as hepatitis B and hepatitis C, and can nourish and protect the liver. Guangdong has a tradition of making soup with chicken bone grass, which has therapeutic effects. If chicken bone grass is used to make soup, it will not only taste delicious, but also can relieve various symptoms caused by dampness and heat in the liver meridian after drinking, which is very beneficial to the body.

Soups Home cooking
Eight-treasure Rice

The sticky glutinous glutinous rice tastes sweet. Every Spring Festival, I make a few and store them in the refrigerator. Adults and children like them. When eating, heat them up and add starch and rock sugar to boil the juice.

Staple food Home cooking
Mango, Peach Gum and Tremella Soup

It is not difficult to make a sweet and delicious bowl of peach gum and tremella soup, but there are some tips. If the peach gum is not soaked for enough time, it may become hard and not gelatinous when boiled, and it will also have a bad taste. Tremella fungus must also be cleaned and cooked for the right time so that the glue will come out and the taste will be smooth. Today I will share with you a peach gum and white fungus soup that I usually drink. This soup has a sweet taste, is rich in gum, and is very effective in nourishing the skin. If you are also worried about the dry autumn and winter, try drinking this often~

Soup Home cooking
Soup for your sweetheart - Adenophora and Polygonatum odorifera is refreshing and refreshing

This soup is suitable for the early autumn season - it clears the heart and moisturizes the lungs, strengthens the spleen and removes dampness. It is suitable for the whole family, especially children. It is a homely soup in Guangdong.

Soups Home cooking
Seaweed and Mung Bean Pork Ribs Soup

Learn how to cook Seaweed and Mung Bean Pork Ribs Soup with Soups and Home cooking.

Soups Home cooking
Apple Vegetarian Soup

Apples don’t taste good after being stored for too long. Another way is to use apples to make soup. It’s sweet and sour and really appetizing.

Soups Home cooking
Shihuangpi Qingrun Zhicough Decoction

This soup is neutral in nature, clears away heat and dampness, digests food, resolves phlegm, regulates qi, calms the lungs and relieves cough. Most suitable for the elderly and children to drink. It may be more convenient for young people to take medicine for cough, while the elderly and children are more suitable for dietary therapy. Diet therapy made with a variety of different foods is more important to your family’s health

Soups Home cooking
Cough and Phlegm Runfei Decoction

Learn how to cook Cough and Phlegm Runfei Decoction with Soups and Home cooking.

Soups Home cooking
Nut mooncake

The Mid-Autumn Festival is here again, and the mooncake season is here. In order to welcome the Mid-Autumn Festival, I have made several mooncakes in the past few days, but my favorite is nut mooncakes. Crispy nuts, sweet pulp, and fragrant orange peel and lemon juice. The baked mooncakes are fragrant and very delicious.

pastries Pregnant women
Steamed Cordyceps Flower Lean Pork Water

I have been a member of Meitian for a while, and I have just posted my first recipe now. I hope everyone will support me. Steamed lean meat water is rich in nutrients, fragrant and sweet, tonic but not drying, and added with Cordyceps flowers, it can enhance immunity and improve the body's disease resistance to a certain extent. I often buy fresh lean meat and mince it to make lean meat water for my daughter to drink. I choose Guandao meat, which is pig PAPA. This part of the meat is very sweet.

Hot dishes Home cooking
Guangdong Laohuo Soup - Pseudostellariae Cordyceps Flower Soup

Pseudostellariae Radix Pseudostellariae, also known as Child's Ginseng, has the effect of nourishing the spleen and lungs. Cordyceps flower has the effect of nourishing the lungs and kidneys and nourishing essence and qi. It can also comprehensively regulate the human body's internal environment and enhance immunity and resistance. If you are busy with work at the end of the year and feel a little loss of appetite or dizzy, you can try cooking it~

Soups Soup
Ox Tail Stewed with Coconut and Black Bean Soup

The nutrients of coconut mainly include protein and carbohydrates; coconut oil contains sugar, vitamin B1, vitamin B2, vitamin C, etc.; coconut water contains more nutrients, such as fructose, glucose, sucrose, protein, fat, vitamin B, vitamin C, and trace elements and minerals such as calcium, phosphorus, iron, etc. It can effectively supplement the body's nutrients and improve the body's disease resistance. (from Baidu) Ox tail can help patients with kidney deficiency tonify the kidneys, replenish qi and blood, and strengthen muscles and bones. Coconut has a moisturizing effect. The combination of the two can nourish yin, nourish the skin and nourish the kidneys. This soup is most suitable for consumption in autumn and winter. The ox tail is the most active part of the cow. The meat is relatively tender and smooth, and is very delicious. In short, this is a delicious and healthy soup. Friends who have never tried it can try making a pot for their family. I believe everyone will never forget this soup

Soups Home cooking
Huaishan Carrot, Wolfberry and Pork Bone Soup

The alias of Huaishan is yam, which has the effects of lowering blood sugar, treating diabetes, preventing and treating arteriosclerosis and coronary heart disease. This soup can nourish blood and qi, promote blood circulation, and enhance immunity. It is an indispensable health and nourishing soup.

Soups Soup
Sweet jujube rice dumplings

The Dragon Boat Festival is coming soon...I have already entered the festival mode in advance. When wrapping candied date rice dumplings, it’s a bit clownish for the first time, but I believe it will get better and better in the future... Hehe

Snacks Common dishes
Tomato, Potato and Spare Ribs Soup

Learn how to cook Tomato, Potato and Spare Ribs Soup with Soups and Soup.

Soups Soup
Glutinous rice cake

Learn how to cook Glutinous rice cake with pastries and Candied dates.

pastries Candied dates
Honey taro

It seems that taro is inseparable from sweetness. If it is separated from sugar, it always feels like taro will lack something. Taro with rock sugar juice tastes healthier.

Hot dishes Home cooking
Candied dates and glutinous rice cake

Whenever the Dragon Boat Festival is approaching, I remember there would be a cry in my hometown, "Cut the cake, cut the cake..." When I hear it, I will ask my mother to buy it. Haha, this taste is unforgettable to this day. When I married in the Northeast, I couldn't eat it. The taste in my childhood was getting farther and farther away. It’s almost the Dragon Boat Festival, and I really wanted to eat it, so I started making it myself. It still tastes good! Sticky, glutinous, Q-bomb!

Snacks Candied dates
Monkey Mushroom and Quail Soup

The autumn wind blows... and there is no trace of dryness. This soup is warm and nourishing, nourishes yin and kidneys, nourishes the stomach and clears the heart.

Soups Soup
【Guangdong】Reunion Eight-treasure Rice

Northerners like to eat dumplings during the New Year, and southerners like to eat glutinous rice balls. Both northerners and southerners like to eat eight-treasure rice. It means good luck and peace! The eight kinds of ingredients represent eight kinds of blessings: glutinous rice symbolizes advancement, red beans symbolizes a prosperous life, longan symbolizes reunion, lotus seeds symbolizes a hundred years of good marriage, and candied dates symbolize sweetness. Putting so many blessings on one plate is like a cornucopia gathering wealth from all directions. This dessert is simple to make and has a profound meaning.

Staple food Home cooking
Sweet Double Steamed

Learn how to cook Sweet Double Steamed with Snacks and Common dishes.

Snacks Common dishes
Oyster and pork bone and tripterygium root soup

Gotu Kola, also called Beng Dawan, has the effect of clearing away heat and detoxifying.

Soups Home cooking
[Vegetarian Soup]Corn and Carrot Soup

After too much broth, try that vegetarian soup. Take a sip and you will be filled with the sweetness of plants and a light fragrance.

Soups Home cooking
Chicken bone, grass and dragon bone liver-protecting soup

Chicken bone grass has the effects of clearing away heat and detoxifying, soothing the liver, dispersing blood stasis and relieving pain. Therefore, this soup is very suitable for drinking by the whole family, especially for people who often socialize and those who stay up late for a long time.

Soups Soup
Red bean and candied dates rice dumplings

It’s another year when rice dumplings are fragrant. Although there are all kinds of rice dumplings on the market, our family still likes to make our own rice dumplings. Making our own rice dumplings is clean, hygienic and affordable! I like bean rice dumplings and bacon flavor the most. Dear friends, what flavor do you like? I soaked the rice and beans last night and wrapped them until this afternoon. I cooked them immediately after wrapping them. My mother-in-law kept praising how delicious they were, haha. I was so happy to see my family eating happily!

Snacks Dragon Boat Festival
Natural moisturizing skin soup - Sea Coconut Fish Maw Chicken Soup

Learn how to cook Natural moisturizing skin soup - Sea Coconut Fish Maw Chicken Soup with Soups and Soup.

Soups Soup
【Chongqing】Reunion and reunion

The Spring Festival is a festival full of joy. It is also a day of happiness and reunion. The most lively scene of the Spring Festival is the New Year's Eve dinner, which symbolizes reunion. No matter how busy everyone is, they always get together on this day. How can the New Year’s Eve dinner be missing the dish of “reunion”! 😁 Feifei made a round ball with winter melon to symbolize reunion, added orange juice to cook, and put candied dates on it to symbolize sweetness and happiness. This dish means harmony in the new year, reunion, and life is as happy and sweet as honey, so it is named reunion. It is so sweet and delicious!

Hot dishes Chinese banquet
Purple Sweet Potato, Lotus Seed and Tremella Soup

Regarding purple sweet potato, I think many people are obsessed with its color---light purple, just like me. . Just looking at it is already a beautiful enjoyment. Eat a bowl, it will be nourishing and delicious. . .

Soup Home cooking
Adenophora and Polygonatum odorifera Lean Meat Soup

Efficacy: Nourishes yin and moisturizes dryness, relieves annoyance, quenches thirst, yin injury caused by fever, cough and polydipsia, fatigue and fever, eliminates grains and makes hunger easy, and frequent urination.

Soups Adenophora
Lotus root, yam and carrot soup

Learn how to cook Lotus root, yam and carrot soup with Soups and Home cooking.

Soups Home cooking
Cordyceps, Scallops and Corn Soup

Some time ago, my husband always worked overtime and stayed up late, and had irregular meals, which caused some gastrointestinal discomfort. Coupled with the high temperature, he had no appetite for meals. I cooked some soup that strengthens the spleen and stomach for him to drink for a few days. His stomach and intestines seemed to be much better, and he also had some appetite for meals~

Soups Soup
Underwater World

Learn how to cook Underwater World with Home cooking and Creative dishes.

Home cooking Creative dishes
Guangdong Laohuo Soup-Chicken Bone Grass Dragon Bone Soup

Chicken bone grass is a Chinese herbal medicine that can treat a variety of diseases. It has the effects of clearing away heat and dampness, nourishing the stomach and strengthening the spleen. It has a great auxiliary therapeutic effect on diseases such as hepatitis B and hepatitis C, and can nourish and protect the liver. Chicken bone grass is cool in nature and sweet in taste, which is especially beneficial to those with liver disease. Guangdong has a tradition of making soup with chicken bone grass, which has therapeutic effects. If chicken bone grass is used to make soup, it will not only taste delicious, but also can relieve various symptoms caused by dampness and heat in the liver meridian after drinking, which is very beneficial to the body.

Soup Candied dates
Candied date brown sugar rice cake

Many families in the Hakka area will make a plate of brown sugar rice cakes every Chinese New Year to commemorate the festival, which means that work will improve step by step, families will be reunited, and business will be booming! When there is something festive at home, I will make some pastries like this to share the joy with everyone. This kind of rice cake has a simple appearance and a sweet, waxy, smooth taste with a faint oily aroma. It’s a taste you’ll miss if you don’t eat it for a long time! It represents celebration, joy, reunion, and sweetness!

Snacks children
Dried cabbage, aged kidney and mushroom soup

People in Guangzhou prefer to drink soup, especially Laohuo soup. My family cooks it probably 3 or 4 times a week. This soup can help digestion, regulate the baby's spleen and stomach due to food accumulation and loss of appetite, and help get rid of breathing discomfort. It is suitable for the whole family.

Soups Barrel bone
Eight-treasure glutinous rice with sand

This year, Zerui’s mother made several bowls of rice pudding, using homemade ingredients and filling the middle with red bean paste, which is sweet and soft. One more thing, glutinous rice has the effect of strengthening the spleen and warming the stomach, and red beans and red dates also have the effect of replenishing iron and replenishing qi and blood, so during the festival, you might as well make a few more bowls!

Staple food Home cooking
Dried vegetable and pork bone soup

Every year, my mother-in-law in the countryside will dry the cabbage grown in the countryside. Home-grown vegetables are pollution-free, so she especially likes ingredients from the countryside. My favorite is to make pork bone soup with dried vegetables. This dish has the effect of moistening dryness and nourishing yin. It also has the functions of clearing away heat and moistening the lungs, resolving phlegm and relieving cough, and detoxifying and diluting water. It is suitable for consumption by most people, but should not be consumed by people with spleen deficiency.

Soups Home cooking
Dried vegetable soup that nourishes the lungs and reduces fire

Learn how to cook Dried vegetable soup that nourishes the lungs and reduces fire with Soups and Home cooking.

Soups Home cooking
Huaiqi, candied dates and lean meat soup

Yams are an excellent food for replenishing body fluids in dry climates, nourishing yin and moisturizing the lungs, and relieving coughs. When the yam is put into the soup, its own mucus will be absorbed by the soup. After simmering for a long time, the yam becomes soft and melts in your mouth. Drink a bowl while it's hot to strengthen the spleen, nourish the heart and moisten dryness.

Soups Home cooking
Health Soup

Pingpo is also known as Fuguizi. Fuguizi looks like a black-shelled egg. The fruit is rich in starch, fat, sugar, protein and multiple vitamins. It tastes like chestnuts after being boiled or fried. However, the former is smooth and the latter is powdery, so the taste is different. In general, chestnuts can be used in dishes made with chestnuts. Today, they are used to make soup that is sweet and delicious. The beautiful road is extremely beautiful.

Soups Home cooking
Orange peel, mung bean and pigeon soup

Although it is already autumn, in Guangdong, we still can’t feel the coolness of autumn, but autumn and winter tonics can now be carried out. The most classic function of the soup made today is to clear away heat and detoxify. It also has the function of nourishing the kidneys and replenishing essence. Especially when the body is a little heat-toxic and the skin is itchy, it is best to drink this. Of course, the specific functions and uses of the soup still vary from person to person. Don’t just drink some soup that your body cannot tolerate.

Hot dishes Soups
Donkey rolling

Learn how to cook Donkey rolling with Snacks and Candied dates.

Snacks Candied dates
American Ginseng Lean Meat Soup

American ginseng is also called American ginseng. It has the effect of regulating qi, removing troubles, nourishing yin and reducing fire. Especially in summer when you suffer from heat deficiency, irritability, and loss of appetite, using American ginseng to make lean meat soup can nourish yin, replenish qi, clear the heart, and calm the mind. It is best to use a clay pot to cook American ginseng soup, not metal utensils, and the cooking time should not be too long, about 40 minutes.

Soups Home cooking
White Pumpkin Hair Cake

My colleague gave me a pumpkin and it turned out to be white. When I cut it open, the flesh was almost white. This was my first time seeing this kind of pumpkin! You can't finish such a big pumpkin in a while, so just use it to make steamed cakes and eat them as pasta.

Staple food Pasta
Clear away heat and remove dampness in autumn--Barley, teal, duck, chestnut and old fire soup

Born in Guangdong, I feel that soup is inseparable from food, especially Laohuo soup, which is addictive. Guangdong's soups focus on efficacy and nutrition, but also have color and aroma. The teal old fire soup I made today has the effect of clearing heat and removing dampness and toxins. After simmering it for 3 hours over firewood, the soup has turned white and the flavors of all the ingredients have completely oozed out. It has a light sweetness when you drink it, and you can feel moisturized when it enters your throat. My husband said that after drinking two bowls, he will feel the effects the next day, because the urticaria will naturally stop itching

Soups Common dishes
Zongzi Love Dragon Boat Festival-----[Candied Dates and Ox Horn Zongzi]

The last batch of rice dumplings for the Dragon Boat Festival is finally finished! I originally planned to make some yellow rice dumplings and sago crystal rice dumplings, but the storage capacity of the refrigerator is limited. I will make them after I finish eating them. I left two handfuls of rice dumpling leaves so that when I want to eat them, I can make rice dumplings and eat them even if it is not the Dragon Boat Festival. In the past few days, I have made four kinds of rice dumplings, two sweet and two salty, which satisfy the stomachs of the two foodies in the family. For me, my favorite is the clear water rice dumpling. It does not contain any ingredients and is just made with glutinous rice. I love eating it. I gave some to my friends and kept the remaining ones in the freezer. Whenever I want to eat them, I can take them out and steam them before eating. Zongzi are delicious, but don’t eat too much, as eating too much will hurt your stomach.

Staple food Home cooking
Stewed Muscovy Duck with Winter Melon and Barley (Soup for Relieving Heat and Removing Dampness)

This old duck soup made with duck meat, barley, and winter melon as the main ingredients has certain effects of relieving heat, reducing internal heat, and removing dampness, and is more suitable for consumption in summer. The ingredients are simple and it doesn't take long to make a delicious old duck soup.

Soups Home cooking
Smoothie-cantaloupe

Want to eat smoothies in the hot summer, but are you afraid of coloring food additives? Hoho, make your own delicious smoothies

Dessert Ice products
Soybean, Pomelo Peel and Dragon Bone Soup

A little pomelo peel was added to today's soup to remove the fishy smell and enhance the freshness. But don't put too much, it will cause bitterness.

Soups Home cooking
Sichuan scallop powder and stewed star fruit

Singers love to drink Kaisheng tea. If you don't like it too sweet, you can skip the rock sugar.

Drinks Home cooking
Apple Carrot Snow Fungus Soup

Learn how to cook Apple Carrot Snow Fungus Soup with Soups and Home cooking.

Soups Home cooking

Zongzi

Tangerine peel, lily and pear syrup

【Shaanxi】Northern Shaanxi Millet Sweet Rice

Stewed taro with pumpkin and candied dates

Candied Date Zongzi

Sea cucumber and fish maw meat and bone soup

Traditional black-bone chicken casserole

Runfei and Zhike Decoction

Pueraria Pork Bone Soup

Clear chestnut and pork ribs soup

Soybean, Peanut and Pig’s Trotter Soup

Whitening and Nourishing Lung Drink

Zongzi for Dragon Boat Festival, sweet, light or salty, there is always one to suit you

Apple, Snow Fungus and Coix Seed Soup

Date-flavored black rice and red bean porridge

Laoge mung bean soup

Stewed Pork Bones with Soybeans and Red Dates

Corn, carrot and pork bone soup

Pineapple rice

Pig Hengli Braised Chicken Bone Grass

Rush, Ophiopogon japonicus and Pig Heart Soup

Candied Dates, Red Beans and Cornmeal Steamed Cake

Candied dates and pea yellow

Dragon Boat Festival Zongzi Yellow Zongzi

Amaranth juice glutinous rice dumplings

Bamboo fungus duck soup

Guangdong Laohuo Soup-Huagu Ganoderma Health Soup

Eight-treasure Rice

Coconut Chicken Soup

Lotus root tube bone soup--fire-clearing and nourishing soup

Guangdong’s refreshing soup for autumn and winter: Stewed Sydney Pear with Sea Coconut

Private Laba Porridge

Hericium, Cordyceps, Dictyophora and Pork Bone Soup

Ginseng fruit soup

Eight Treasure Brown Seeds

Winter Melon Pork Ribs Soup

Longan, peach gum and candied dates soup

Carrot and cloud ear bone soup

Pork Skull Stewed with Carrot and Huaishan Soup

Candied Date Zongzi

Pork Lungs, Chicken Feet and Braised Overlord Flowers

Autumn skin-beautiful soup——Stewed pork ribs with papaya and white fungus

Winter hot drink, brown sugar stewed candied dates

Rice with eight-treasure rice

Delicious rice dumplings

Chicken Bone, Grass Poria, Pig Hengli Nourishing Liver and Qudampness Decoction

Hericium mushroom stomach nourishing soup

Octopus, Yam and Chicken Soup

Five-nut stuffing

Braised Pork with Chicken Bone and Grass

Braised pork bone soup with mustard greens and dried cuttlefish

Braised Pork Bones in Milk

Brown sugar and red date cake

Bean Paste, Candied Dates and Palm

Pork Ribs, Winter Melon and Red Bean Soup

Stewed squab with red dates

Chestnut Chicken Feet Seafood Soup

Peanut sesame candy

Nourishing Apple Soup

Cucumber dehumidification soup

Yellow rice, walnut kernels and candied dates rice dumplings

Eight-treasure porridge

(Guangdong) Dried Dragon Bone Vegetable Soup

Dried octopus and mussel bone soup

Yangmei Jujube Steamed Buns

Pumpkin Sticky Rice

Pineapple flavored rice pudding

Fresh Mushroom Bone Soup

Laohuo Soup --- Watercress and Fan Bone

Tremella Pumpkin Porridge

Multigrain rice porridge

Pork Bone Huaishan Soup

Dace powder and arrowroot soup

Mussel, Zucchini, Chicken Feet Soup

Steamed stew pot. Medicinal carrot and mutton soup

Cool and refreshing braised pork ribs

Honey bean and honey date rice dumplings

Red bean stuffed rice with rice

Shenqi double date black chicken soup

Lao Huo Liang Soup: Overlord Flower Pork Ribs Soup