Fresh and crispy shrimp skin and green vegetables
Overview
The fragrance of green vegetables is accompanied by the fresh fragrance of seafood, which is refreshing and delicious, nutritious and delicious, and reduces fat.
Tags
Ingredients
Steps
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Remove the roots of the green vegetables, rinse them with water, soak them in light salt water for about 20 minutes, wash and control the water, and break the large leaves into 2 sections with your hands.
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Rinse the shrimp skin with water and drain it.
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Mince the garlic.
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Heat the pot and add oil. If there is lard, add a spoonful of it to make it taste more fragrant. Heat the oil, add minced garlic, and sauté over low heat until fragrant.
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Add the shrimp skin and stir-fry until slightly brown and fragrant.
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Add baby greens.
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Squeeze 2 tablespoons of chicken juice, turn to high heat and fry the vegetables until cooked.
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Add sugar, stir well and remove from pan.
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The color is emerald green, light and refreshing, and rich in nutrients.
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Calcium supplement to reduce fat, sweet, crisp and tender.