Fresh and crispy shrimp skin and green vegetables

Fresh and crispy shrimp skin and green vegetables

Overview

The fragrance of green vegetables is accompanied by the fresh fragrance of seafood, which is refreshing and delicious, nutritious and delicious, and reduces fat.

Tags

Ingredients

Steps

  1. Remove the roots of the green vegetables, rinse them with water, soak them in light salt water for about 20 minutes, wash and control the water, and break the large leaves into 2 sections with your hands.

    Fresh and crispy shrimp skin and green vegetables step 1
  2. Rinse the shrimp skin with water and drain it.

    Fresh and crispy shrimp skin and green vegetables step 2
  3. Mince the garlic.

    Fresh and crispy shrimp skin and green vegetables step 3
  4. Heat the pot and add oil. If there is lard, add a spoonful of it to make it taste more fragrant. Heat the oil, add minced garlic, and sauté over low heat until fragrant.

    Fresh and crispy shrimp skin and green vegetables step 4
  5. Add the shrimp skin and stir-fry until slightly brown and fragrant.

    Fresh and crispy shrimp skin and green vegetables step 5
  6. Add baby greens.

    Fresh and crispy shrimp skin and green vegetables step 6
  7. Squeeze 2 tablespoons of chicken juice, turn to high heat and fry the vegetables until cooked.

    Fresh and crispy shrimp skin and green vegetables step 7
  8. Add sugar, stir well and remove from pan.

    Fresh and crispy shrimp skin and green vegetables step 8
  9. The color is emerald green, light and refreshing, and rich in nutrients.

    Fresh and crispy shrimp skin and green vegetables step 9
  10. Calcium supplement to reduce fat, sweet, crisp and tender.

    Fresh and crispy shrimp skin and green vegetables step 10