Spinach and Apple Salad

Overview

Spinach and apple salad, which combines spinach, the king of yellow and green vegetables, with apples rich in pectin, and then drizzled with fresh olive oil, which has a very good intestine-regulating effect.

Tags

• cold dishes
• children
• afternoon tea
• western food
• summer recipes
• apple
• bacon
• cheese powder
• fresh olive oil
• lemon
• spinach
• black pepper
• salt
• white pepper

Ingredients

Steps

1. 1 Prepare all ingredients and seasonings

   

2. 2 Remove the spinach root and cut into small pieces, then blanch to remove oxalic acid

   

3. 3 Core the apple and cut into thin slices

   

4. 4 Shred the bacon and fry it in a pan for a crispy texture

   

5. 5 Pour the processed spinach, apples, bacon and dressing into a salad bowl and squeeze in the lemon juice

   

6. 6 Finally, drizzle with fresh olive oil

   

7. 7 Spinach and Apple Salad is not only healthy but also delicious. The unique flavor-enhancing effect of fresh olive oil makes spinach and apples taste smoother and more refreshing; please remember that only the activity and fragrance of fresh olive oil can truly have the effects of flavor enhancement and health and beauty. The stale and greasy taste will not only bring you discomfort in your mouth, but may also be a burden on your body, making it even more unhealthy.