Luo Han Guo, Snow Pear and Tremella Soup

Overview

The fog is thick and the air pollution index is off the charts. You might as well try Luo Han Guo, Snow Pear and Tremella Soup. Luo Han Guo clears the throat and lungs, relieves coughs and reduces phlegm. Drinking it as tea has the good effect of moistening and clearing the lungs. Making soup has an additional benefit, that is, no sugar is needed. Luo Han Guo is very sweet but does not produce extra calories. It can also moisten the intestines and detoxify. Tremella fungus and snow pear also have the functions of moistening the lungs, clearing the lungs, moistening the intestines and detoxifying, not to mention the beauty effects of Tremella fungus. No matter how effective it is in fighting smog, just give it a try. Anyway, it will benefit you and cause no harm. It is better than doing nothing.

Tags

• snacks
• soup
• ice products
• clear water
• mangosteen
• sydney
• tremella

Ingredients

Steps

1. 1 Soak white fungus in advance, wash it, and tear it into small pieces;

   

2. 2 Put it into the pressure cooker, add an appropriate amount of water, turn to low heat after the high heat is turned on, press for 30 minutes, turn off the heat and let the air vent naturally;

   

3. 3 Divide Luo Han Guo with skin and flesh into 2 to 3 portions, put them into tea bags, use 1/2 or 1/3 depending on the amount of water;

   

4. 4 Open the pressure cooker, bring to a boil over high heat, add Luo Han Guo, and cook for 5 minutes without covering;

   

5. 5 Peel the pear and cut into hob pieces;

   

6. 6 Add the pear chunks to the pot and bring to a boil again.