Huaishan Japonica Rice Porridge

Overview

In addition to the functions of strengthening the spleen and replenishing deficiency, nourishing essence and strengthening the kidneys, yam medicine also has the functions of beautifying the skin and prolonging life. Japonica rice nourishes the body and replenishes qi, strengthens the spleen and stomach, and relieves troubles. Cooking yam and japonica rice together provides both nutrition and therapeutic benefits.

Tags

• porridge
• glutinous rice
• ground rice
• rock sugar
• yam

Ingredients

Steps

1. 1 Soak glutinous rice and japonica rice for four to five hours in advance. (I usually soak overnight)

   

2. 2 Huaishan wash.

   

3. 3 Peel the yams and cut into thin slices.

   

4. 4 Boil the soaked rice until thick and add the yam.

   

5. 5 Add rock sugar.

   

6. 6 Boil again, then turn to medium-low heat and simmer until the yam is cooked.