Recipes tagged "Yam"
300 recipes found
-
Braised pork ribs with yam
This dish has the effects of nourishing skin and hair, replenishing essence and blood, and is rich in calcium, protein, and a variety of trace elements. The dietary fiber in yam can easily make people feel full, which is beneficial to weight loss without losing nutrients. It is a good nutritional supplement.
Hot dishes Home cooking -
Sydney five white soup
Learn how to cook Sydney five white soup with Drinks and Lily.
Drinks Lily -
Bacon and yam stew
Casserole soup, absolutely delicious
Hot dishes Hot pot -
Caramelized Yam Puree
The sweet taste of caramel and nutritious yam are combined, making it a dessert that girls love
Hot dishes Corn oil -
Stir-fried yam with fungus
A very delicious dish.
Hot dishes Summer Recipes -
Yam, Brown Sugar and Glutinous Rice Ball Soup
Soft and sweet.
Snacks Soups -
Date paste and yam cake
I once read a book list survey, saying which so-called masterpieces you must not read. Dream of Red Mansions was also on the list. In fact, Dream of Red Mansions is a novel that I can relatively read and like. I have read it a few times and remember some of the poems, plots, people, and food. There are many delicacies mentioned in Dream of Red Mansions. There are also many Red Mansions food menus on the Internet. Date mud yam cake is a classic snack in Red Mansions cuisine. In the eleventh chapter of "Dream of Red Mansions", Keqing is ill and has lost weight to a beautiful woman with icy muscles and jade bones. Keqing only loves the yam cake filled with jujube paste given by the old lady. I think it tastes refreshing and not greasy. The recipe for jujube and yam cake is similar online. It is steamed yam paste wrapped with jujube paste. It is a simple and delicious pastry
Dessert Healthy recipes -
Pumpkin Yam Dried Fruit Pie
Nutritious cakes invented for dogs
Hot dishes Home cooking -
Double pepper yam
I won’t go into details about the nutritional value of the medicine. Sisters who often cook know it. This dish is suitable for everyone, because this kind of green and red pepper is not only rich in vitamin C, but also has a slightly sweet taste, so the elderly and children can eat it.
Vegetarian dishes Home cooking -
Mushroom, Yam and Egg Drop Soup
Learn how to cook Mushroom, Yam and Egg Drop Soup with Soup and Home cooking.
Soup Home cooking -
Health preservation in winter and spring~Yam and pork ribs soup
Yam pork ribs soup as a traditional home-cooked dish. It has been widely circulated that various food gods have a set of private secret recipes. Using the same ingredients and using different methods, the soups stewed are different and taste extremely delicious. Yams have the effects of nourishing the mind and calming the nerves, prolonging life, nourishing the kidneys and replenishing essence. Spare ribs provide high-quality protein and fat necessary for human physiological activities, especially rich in calcium, which can maintain bone health. Yam and pork ribs soup is a home-cooked soup that uses yam and pork ribs as the main ingredients. It tastes salty and fresh, can nourish the kidneys and blood, enhance immunity, and is rich in nutritional value.
Hot dishes Soups -
Pea, potato, yam and egg yolk puree
Learn how to cook Pea, potato, yam and egg yolk puree with Appetizers and Home cooking.
Appetizers Home cooking -
Black and white, cuckold holding high the red flag (fried yam and fungus)
Learn how to cook Black and white, cuckold holding high the red flag (fried yam and fungus) with Vegetarian dishes and Black fungus.
Vegetarian dishes Black fungus -
Braised Pork Ribs with Radish and Yam--Radish Part 2
Braised pork ribs with radish and yam. The baby has been suffering from colds and coughs for the past two days, and my family has been suffering from colds and throat problems. Recently, they all need something lighter. Today’s stewed pork ribs with radish and yam is just right. The radish in this soup is soft and rotten, and the yam is glutinous. The soup is salty and sweet. White radish is sweet in taste, cool in nature, can relax the middle and lower the qi, digest food and resolve phlegm; the ribs are sweet and flat, tonify weakness and strengthen muscles and bones. Yam is mild in nature, sweet in taste and non-toxic. It belongs to the three meridians of spleen, lung and kidney. In terms of pharmacological effects, it is good for qi and spleen, has a nourishing effect, can aid digestion, replenish deficiency and strengthen qi, and has the effects of laxative and phlegm removal. Long-term use will make the skin smooth, white and delicate. The main features of this soup are to digest food and strengthen the stomach, regulate qi and resolve phlegm. It is used to treat anorexia due to spleen failure, transport of food and phlegm.
Hot dishes Cooking wine -
Healthy stir-fry---Stir-fried yam with bacon and mushrooms
The special smoky aroma of bacon meets the spiciness of pickled peppers...
Hot dishes Vegetarian dishes -
Stir-fried fungus, yam, lettuce
Lettuce is a common vegetable in our lives, also known as lettuce! It has a crisp taste, light green fragrance, and is suitable for all ages. Today I will share with you how to stir-fry fungus, yam, lettuce and lettuce.
Hot dishes Home cooking -
Colorful diced yam
This colorful yam diced dish is rich in nutrients, low in fat and very low in calories. It can not only increase the feeling of fullness after eating, but also strengthen the spleen and lose weight!
Hot dishes Vegetarian dishes -
Pork ribs stewed with yam
Learn how to cook Pork ribs stewed with yam with Hot dishes and Spare ribs.
Hot dishes Spare ribs -
Huaishan Japonica Rice Porridge
In addition to the functions of strengthening the spleen and replenishing deficiency, nourishing essence and strengthening the kidneys, yam medicine also has the functions of beautifying the skin and prolonging life. Japonica rice nourishes the body and replenishes qi, strengthens the spleen and stomach, and relieves troubles. Cooking yam and japonica rice together provides both nutrition and therapeutic benefits.
Porridge Glutinous rice -
Spicy hotpot home-cooked version
Spicy and delicious, a great addition to your meal!
Hot dishes Home cooking -
Red and fiery blueberry yam puree
Blueberry yam puree has a sweet and sour taste, with a soft and delicate texture. It is a dessert suitable for all ages. It is also very nutritious. Blueberries nourish the skin and protect the eyes. Yams strengthen the spleen and replenish qi. They are delicious both hot and cold!
Snacks Blueberry jam -
Blueberry Yam
Eating more yams is good for your health, but how to eat them well? It would be more delicious this way.
Snacks Kewpie Blueberry Jam -
Golden yam strips
Golden yam sticks are baked yam with egg yolk. The preparation is not complicated, but the taste is extraordinary. It is excellent as a snack or as a side dish with drinks.
Snacks Home cooking -
Three-dimensional flower-shaped yam paste mooncakes
Yam is a common ingredient that has the same origin as medicine and food. It can be used in stir-frying, stewing, soup-making, etc. Today, we use yam to make a beautiful three-dimensional flower-shaped yam mud mooncake. It has a soft and waxy texture, beautiful flower shape, and beautiful color.
Snacks Red pitaya powder -
Fried black fungus with yam
Refreshing and nutritious home-cooked dishes
Hot dishes Home cooking -
Healthy Pork Ribs Soup
Learn how to cook Healthy Pork Ribs Soup with Soups and Common dishes.
Soups Common dishes -
Purple sweet potato and yam cake
Yams contain amylase and polyphenol oxidase, which can strengthen the spleen and stomach, aid digestion, nourish the kidneys and essence, and resist hepatic coma! Purple sweet potato has the effect of promoting gastrointestinal motility and enhancing immunity! Yams and purple sweet potatoes have many benefits!
Snacks Cantonese cuisine -
Stir-fried yam with sliced meat
Home-cooked food---fried yam with sliced meat
Hot dishes Home cooking -
Snowman Yam
Learn how to cook Snowman Yam with Snacks and Cranberry.
Snacks Cranberry -
Tea Chicken
Grandma calls you home for dinner. . Anyone who has dined at grandma’s house is familiar with this sentence: Grandma calls you home for dinner. Since children can dine in the restaurant, my grandma’s house has almost become my family’s cafeteria. Every time we get tired from playing in the amusement park, my daughter will habitually drag us here and ask for tea-flavored chicken. Tea-flavored chicken is a traditional Hangzhou dish. There are two ways to make it online, one is smoked with tea leaves and the other is steamed with tea leaves. Grandma's tea-flavored chicken was jointly developed by the owner and the chefs. In addition to using good Longjing tea soup, another feature is that it uses a casserole. The tea aroma slowly penetrates into the chicken, making it meaty but not greasy, and has a unique flavor. After mastering the chef's secrets and essentials for making tea-flavored chicken, making it at home is no longer a problem. Chickens should be chosen from young ones. The meat should be relatively tender and the size should be controlled under 2 pounds. If the chicken is too small, it will not be edible. If the chicken is too big, it will be too old and the taste will not be good. The original recipe requires more than 2 hours of simmering. I have to pick up my children from school, so I turn off the heat after more than an hour, otherwise the soup will become thicker. I still use my precious food-grade casserole for the casserole. It doesn’t break even when it’s dry-heated or quenched, so you can use it with confidence. When I opened the lid of the pot, a burst of tea aroma wafted out. The chicken body was golden and shiny, and the meat was tender and delicious. Looking at the photo at the back, it looked like it was falling off the bone.
Hot dishes Home cooking -
Stir-fried shrimps with yam and sweet beans
Learn how to cook Stir-fried shrimps with yam and sweet beans with Hot dishes and Home cooking.
Hot dishes Home cooking -
Yam rice juice
Sweet tongue, smooth and delicate taste, strong rice aroma, delicious😍…
Drinks Breakfast -
Stir-fried rape mustard with yam
Learn how to cook Stir-fried rape mustard with yam with Hot dishes and Home cooking.
Hot dishes Home cooking -
White-cut chicken + carrot, corn, water chestnut and yam soup
One chicken, two flavors, boiled chicken + carrot, corn, water chestnut and yam soup, healthy and delicious
Hot dishes Osmanthus native chicken -
Comprehensive and simple nutrition—smooth yam and walnut dew
Put together, yam and walnuts are a nutritious and healthy drink in every aspect. Drinking a cup every night can not only replenish various trace elements that the human body needs throughout the day, but also achieve the purpose of beauty and slimming.
Drinks Home cooking -
Yam and Pumpkin Porridge
Learn how to cook Yam and Pumpkin Porridge with Porridge and Glutinous rice.
Porridge Glutinous rice -
Yam glutinous rice cake
Yam glutinous rice cake is a very delicious breakfast. Not counting the time for steaming yam, it can be served in ten minutes, allowing the family and children to eat a hot snack. If you eat too much glutinous rice flour, it will be difficult to digest. Adding the yam paste makes it less sticky, which helps digestion. It also tastes very good. It tastes like a yam, and the skin is crisp and sweet. You can eat three or five of them at once.
Snacks Pasta -
Hen, Yam and Mushroom Soup
The hen is rich in nutrients and delicious, and coupled with two kinds of mushrooms, it is really delicious. Especially suitable for winter supplementation.
Soups Soup -
Braised yam with jujube
Braised yam with jujube can nourish the spleen and stomach, nourish the kidneys and nourish the heart. It is suitable for weak spleen and stomach, loss of appetite, palpitations and insomnia, soreness and weakness of the waist and knees, etc. It has the effects of increasing appetite, nourishing the heart and sleeping, preventing diseases and health care, and is also a dietary dish that helps treat insomnia.
Dessert Corn starch -
Yam Chicken Wings
I changed the way I made food, making it as rich as possible in the morning and lunch. No matter how rich it was, only Nami and my mother could eat it. It was really hard to get used to it. One meat and one vegetable was enough. I couldn’t make too much, and I had to eat it in a different way. Mima was so sloppy, Nami was coughing, but I actually gave her hairtail fish and pig's trotters once. Even eating in the hotel didn't stop her from eating a lot of hemp leaves, but she got cold and coughed again. It seems that the food needs to be changed. Every day I want to eat more colorful things, which are good for the lungs. I also want to add some vegetables to the roasted meat. This is completely different from Mima’s cooking habit. No, for the sake of the child, no matter what habits he has, as long as it is not good for the child, he must change it. This yam chicken wings are made with Lee Kum Kee's braised sauce, which is very convenient and tastes good. It's both vegetarian and meaty, not bad.
Hot dishes Home cooking -
Black and white
Learn how to cook Black and white with Hot dishes and Home cooking.
Hot dishes Home cooking -
Ginseng Pork Belly Black Chicken Soup
Nourish blood, nourish qi and nourish the stomach
Soups Ginseng -
Yam Pork Ribs Soup
I love this dish very much. Yams replenish the spleen and ribs replenish calcium. As a pregnant woman, I find it very nutritious~
Common dishes Meat dishes -
Drunk yam with glutinous rice wine
What I’m talking about today is a different way to eat glutinous rice. The glutinous rice is drunk with yam. The glutinous rice has the functions of nourishing qi, promoting blood circulation, activating collaterals, stimulating menstruation, and moisturizing the lungs. In summer, it also clears away heat and relieves summer heat. For this dish, peel the yam and cut it into strips. Put the cut yam into boiling water, wait for the water to boil again, scoop it out, cool it slightly, mix the cooled to warm yam and the fermented glutinous rice, and put it in the refrigerator for 2 days. The yam absorbs the flavor of the fermented fermented glutinous rice, making it very delicious.
Cold dishes Vegetarian dishes -
Steamed yam with minced pepper and pork
Learn how to cook Steamed yam with minced pepper and pork with Hot dishes and Home cooking.
Hot dishes Home cooking -
Warming mutton soup ~ a warm-up soup in winter, suitable for all ages
A warm and tonic dish in winter, an indispensable dish, suitable for all ages, nourishing the body, and drinking more warm and tonic soup in winter is good for the body. Today I am going to make warm and nourishing mutton, my baby loves to drink it.
Soups Coriander -
Yam Pork Ribs Soup
Learn how to cook Yam Pork Ribs Soup with Soups and Chenpi.
Soups Chenpi -
Carved yam
Learn how to cook Carved yam with Hot dishes and Vegetarian dishes.
Hot dishes Vegetarian dishes -
New way to eat millet❗️Steamed yam and millet meatballs❗️Strengthens the spleen and stomach and aids digestion, suitable for all ages❤️
I often make steamed meatballs for my two children, made with glutinous rice, rice, or millet, with yam, mushrooms, carrots, etc., which strengthens the spleen and stomach. The meat is not woody and is easy to chew without clogging the teeth. Both adults and children love to eat it.
Hot dishes Home cooking -
Orange yam
Learn how to cook Orange yam with Snacks and Home cooking.
Snacks Home cooking -
Yam Orange Daifuku
Now is the time to have fresh yams and oranges. The sugar oranges bought in the supermarket are very delicious, sweet and without residue. The iron rod yam is steamed and stir-fried into delicious yam puree, wrapped in oranges, and made into a daifuku shape. It looks like daifuku, but the ingredients are different and healthier. It’s delicious, beautiful and popular to make during the holidays.
Dessert Afternoon tea -
Braised Chicken Legs with Carrots and Yams
Slightly spicy, the carrots are sweet and glutinous, the yam powder is not rotten, and the chicken legs are fragrant and tender.
Hot dishes Home cooking -
Stewed Silky Chicken with Yam and Lotus Seeds
[Stew] The soup is delicious and the soup is very clear, which is different from the boiled soup. In addition to being used to make sweet soup, lotus seeds can also be used to make soup. In fact, as long as the ingredients are used wisely, the dishes will be naturally delicious. There should be soup every day at home, the so-called "soup"; in addition to daily ingredients that can supplement nutrition, a balanced soup is also very important; drinking nutritious soup every day can play a role in health care, beauty and anti-aging. You may wish to make good use of ingredients commonly used at home, such as red dates, lotus seeds, lilies, mangosteen, candied dates, dried figs, pear, papaya, etc. When making soup, you can add a little of these ingredients to make the soup more delicious and nourishing.
Soups Common dishes -
Winter Warm Soup——Lamb Chops Soup
Learn how to cook Winter Warm Soup——Lamb Chops Soup with Hot dishes and Soups.
Hot dishes Soups -
Sautéed yam and chicken wing soup
Taking supplements in winter is one of the methods of self-care. Today I recommended this very nutritious and delicious glutinous rice yam chicken wing soup to a friend. Drink more and you won't get angry. Stew it in a casserole and drink it warmly. It is most suitable for tonic in winter. Take a look at the ingredients used: glutinous rice wine, also called rice wine. It is a flavored food made by fermenting glutinous rice with distiller's yeast. It is rich in amino acids, vitamins and other substances that are indispensable to the human body. It strengthens the spleen and stomach, and is very warming and tonic. Yams are rich in protein, carbohydrates, calcium, phosphorus, iron, carotene and other essential nutrients for the human body. They also contain amylase, also called digestive enzymes, which can break down starch substances. Chicken wings are one of the most tender and delicious parts of the whole chicken body. The soup made from chicken wings, coupled with these auxiliary good ingredients, will give you unexpected surprises and taste bud enjoyment. This is also the joy of cooking.
Soups Chicken powder -
Yam and tomato pimple soup
Learn how to cook Yam and tomato pimple soup with Staple food and Home cooking.
Staple food Home cooking -
Purple sweet potato, yam and soy milk
Delicate and smooth, delicious and nutritious.
Drinks Breakfast -
Purple sweet potato and yam puree
A few days ago, I saw in the jar that a friend made mashed yam, which was quite tempting. I tried to use mashed yam to match the purple sweet potato mashed, and then sprinkled some jam and crispy instant oatmeal. The finished product was quite successful, a nutritious, delicious and beautiful dessert!
Snacks children -
Root vegetables and small flowers
This is a vegetable that children like, with different ingredients and different nutritional values. In order for children to fall in love with root vegetables, we have created this novel and unique children’s nutritious vegetable root vegetable flower. I hope your children can also fall in love with it...
Snacks children -
Pork bone, yam and corn soup
Learn how to cook Pork bone, yam and corn soup with Soups and Home cooking.
Soups Home cooking -
Purple sweet potato and yam puree
Purple sweet potato and yam are two very nutritious ingredients. Steam them, add rich condensed milk, and mix evenly. It’s really a great delicacy!
Snacks Condensed milk -
Chestnut, Yam and Chicken Soup
Chestnuts are a good nourishing product for anti-aging and prolonging life, while yam nourishes the spleen and stomach. This is a delicious and nourishing chicken soup.
Soups Home cooking -
Chicken juice, wolfberry and yam porridge
Drinking porridge in winter has many benefits. If the meal is just such a simple bowl of porridge, you might as well add some brown rice to the white rice; use yam to make porridge, and iron rod yam is the best choice; in order to increase the delicious taste and avoid using umami agents, chicken soup base must be a winning trick; if you use chicken soup, don't make sweet porridge. If it is for dinner, salty porridge or light porridge is healthier.
Staple food Porridge -
【Blueberry Yam】
Yam is sweet in taste and neutral in nature. It enters the lung, spleen and kidney meridians; it is not dry or greasy. It has the effects of strengthening the spleen and lungs, benefiting the stomach and kidneys, strengthening the kidneys and replenishing essence, improving ears and eyesight, helping the five internal organs, strengthening muscles and bones, strengthening the mind and calming the mind, and prolonging life. It is mainly used to treat diseases such as weak spleen and stomach, fatigue and weakness, loss of appetite, chronic ejaculation and dysentery, lung qi deficiency and dryness, phlegm and cough, kidney qi deficiency, soreness and weakness of waist and knees, weakness of lower limbs, thirst and frequent urination, nocturnal emission and premature ejaculation, white and turbid vaginal discharge, red and swollen skin, obesity and other diseases. The anthocyanins contained in blueberries are the highest among the 41 common fruits and vegetables in the world. Therefore, the World Food and Agriculture Organization recommends blueberries as one of the world's top five health foods. It is known as the golden berry, the king of fruits, and is called the vision fruit in Japan. Blueberries are also known as oral skin cosmetics. The anthocyanins in blueberries can improve skin elasticity, reduce skin diseases and wrinkles, and even eliminate scars, remove spots, and whiten skin. The dual protective effect of anthocyanins from the inside out can prevent the early appearance of skin wrinkles and make the skin smooth and elastic for a long time.
Dessert Home cooking -
Longan Oatmeal Porridge
Learn how to cook Longan Oatmeal Porridge with Porridge and Home cooking.
Porridge Home cooking -
Glutinous Rice Cake
Put it in the refrigerator and eat the QQ popsicles, which give it a glutinous rice texture. This one is made with condensed milk and light cream and is full of milky flavor! I went out with my classmates and wanted to bring them some snacks, so I made this delicious snack. It happened that they didn’t have breakfast and they robbed them all.
pastries Full Banquet of Manchu and Han Dynasties -
Ginkgo Bean Curd and Pork Belly Soup
Ginkgo, Beancurd and Pork Belly Soup is a common soup in Guangdong. It strengthens the spleen and appetite, nourishes yin and kidneys, removes dampness and swelling, and nourishes but does not dry out. The combination of this soup may seem ordinary, but it is actually very mysterious. Ginkgo astringes dehumidification, eliminates phlegm and relieves asthma; Beancurd is made from soybeans, which has good brain-building effects and prevents the occurrence of Alzheimer's disease; Pork tripe has a sweet smell, can replenish deficiency and damage, and strengthen the spleen and stomach; other yam, lotus seeds, citrus aurantium, barley, figs, lilies, and carrots are all good soup ingredients. As we enter the autumn and winter seasons, this soup is really nutritious and refreshing... It is suitable for a family of all ages to drink all year round! Remove the pork belly and cut it into pieces, then stir-fry it with ginger, green onions, chili peppers and seasonings for a while, and it becomes another dish on the table.
Soups Home cooking -
Yam, Fungus and Pork Ribs Soup
Yam is a common vegetable in our lives. It has delicate texture and white meat. It is not only rich in nutrients, but also delicious. As we all know, medicinal supplements are not as good as food supplements. Yams have the effects of nourishing the spleen and stomach, nourishing the lungs and kidneys, and are the best prescription for people with weak spleen and stomach. Therefore, yam has become the best supplement for health.
Soups Home cooking -
Yam, Pumpkin and Millet Porridge
The pumpkins my mother-in-law brought last fall were put away and I found them yesterday. Other than being a little dehydrated, there are no other issues. I quickly cut it and made porridge to avoid spoiling it in the hot weather.
Porridge Home cooking -
Lazy Kuaishou Pumpkin Soup
I like to eat pumpkin soup from a certain hot pot restaurant, and I experimented several times to find the most suitable ingredient - iron rod yam. It’s good for the elderly, children and adults. Breakfast takes ten minutes.
Soup Pumpkin -
Cereal Christmas Pine Cone
Christmas is coming, make a pine cone to add to the atmosphere
Creative dishes Breakfast -
Blueberry Yam Puree
Yam, also known as yam, is a common food ingredient. Yams are rich in protein, carbohydrates, calcium, phosphorus, iron, carotene and vitamins and other nutrients, amylase, choline, mucus juice enzymes and diosgenin. I made blueberry yam puree and it was delicious.
Snacks Cold dishes -
Stir-fried lamb tripe
Learn how to cook Stir-fried lamb tripe with Hot dishes and Home cooking.
Hot dishes Home cooking -
Red dates, coix, yam porridge
Today is Xiaoshu in the 24th solar term, which means hot. The weather is getting hot, and the heat and humidity are heavy. At this time, you should eat more foods such as barley, red dates, and yam to strengthen the spleen and reduce dampness. No, my little master has also caught a cold in the past few days. After cooking this red date, barley and yam porridge, the little master got better from his cold quickly.
Staple food Porridge -
Stir-fried peas with tomatoes and corn
If you eat too much big fish and meat, you can eat something lighter. Although it is very simple, these ingredients taste great when stir-fried together.
Hot dishes Home cooking -
Black rice and red dates porridge
Black rice and red date porridge is very suitable for women to drink to nourish blood and nourish the skin. Red dates and longan are both excellent blood supplements, and the complexion will be much better. Dietary therapy is really a very good health product.
Staple food Porridge -
Lamb Casserole
When mutton, yams and carrots meet! That’s a perfect match! The most important thing is to say no to greasiness! Reject additives such as MSG and spices! Eat with confidence! Have fun eating! Make a great meal! Eat a meal in a hurry! Everything is fine!
Hot dishes Home cooking -
Warm sour soup casserole
The casserole itself has a heat preservation effect, so the pot will be warm from the beginning to the end. It’s very suitable for winter, and it doesn’t use chili peppers. It’s sour, fresh and fragrant, and is suitable for all kinds of people.
Snacks Home cooking -
Yam porridge
Yams are rich in nutrients and can replenish the qi of the spleen, lungs and kidneys, and benefit the yin of the spleen, lungs and kidneys. They have a certain effect on coughs caused by deficiency of both qi and yin. Eating some yam is very good for the body of children. It is very suitable to cook it into porridge for breakfast!
Staple food Porridge -
Sausage Okonomiyaki
I saw the recipe of Okonomiyaki on Weibo. The chef said that you can put whatever you like into Okonomiyaki. It is very simple. So I added some sausages to the original one, and then performed some free-style operations, haha ~ quick and delicious ~
Snacks Good looks -
【Barley, Yam and Pork Ribs Soup】---Remove dampness, strengthen the spleen and kidneys and replenish qi
Barley removes dampness, yam strengthens the spleen and kidneys, and Korean ginseng nourishes qi and stomach. However, if you have a hot stomach, you should not eat more Korean ginseng. If you have a cold stomach, eating Korean ginseng is particularly suitable.
Soups Replenish Qi -
【Sichuan】Hot and sour soup with shredded chicken, yam and black pepper
Hot and sour soup is a traditional Sichuan snack, belonging to Sichuan or Hunan cuisine. Sichuan hot and sour soup is characterized by sour, spicy, salty, fresh and fragrant. It is cooked with shredded pork, tofu, winter bamboo shoots, Baoning vinegar and other ingredients in clear soup. Drinking it after meals has the effect of sobering up, removing greasiness, and aiding digestion. Therefore, many people miss the delicious taste of hot and sour soup when they don’t have much appetite. Hot and sour soup also has the functions of strengthening the spleen and stomach, softening the liver and kidneys, and is suitable for assisting in the treatment of loss of appetite. On May 14, 2015, it became the menu of the state banquet hosted by Xi Jinping in Xi'an to entertain Indian Prime Minister Modi during his visit to China. It shows how delicious it is! Due to my family's eating habits, I have never had snacks such as hot and sour soup before. After drinking it for the second time, I feel more and more addicted. The soup I made is not an authentic Sichuan hot and sour soup. I just added chicken, mushrooms, etc. to the soup according to my preference, which enriches the taste and adds nutrition~`~
Soups Home cooking -
Stir-fried yam with sugar
The sweet shredded yam is delicious.
Hot dishes Home cooking -
Spicy fried yam
Learn how to cook Spicy fried yam with Hot dishes and Home cooking.
Hot dishes Home cooking -
Lemon yam short rib soup
Lemon Yam Short Rib Soup uses lemon to remove the fishiness and reduce cooking time. This is the characteristic of this dish. The innovative part does not use wine, onions, ginger, garlic, etc.
Soups Common dishes -
Quinoa, Yam, Red Dates and Black Soy Milk
Smooth and delicate, nutritious and delicious😋
Drinks Breakfast -
Yam and Purple Sweet Potato Cake
Yam and Purple Sweet Potato Cake is soft, glutinous and delicious. It can also beautify the skin, aid digestion and is a healthy delicacy. The ingredients are also very simple, including yam, purple sweet potato, glutinous rice flour, and white sugar. You can make soft and glutinous pastries. Romantic cherry blossoms in bloom, purple spring.
pastries The world of two -
Turmeric Potatoes
The main function of turmeric powder is to activate blood circulation and blood stasis. It also has anti-bacterial and anti-virus capabilities. If consumed daily, it can enhance immunity and has the benefit of lowering blood lipids. There is only one potato and a small yam left in the kitchen. Let’s eat them today!
Vegetarian dishes Oyster sauce -
Stir-fried yam with hazelnut mushrooms
Stir-fried wild hazel mushrooms with good yam, a very healthy and delicious dish. Refreshing and delicious, rich in nutrients, its therapeutic effects cannot be underestimated. Pair it with a little carrot to make the dish even more enjoyable.
Hot dishes Home cooking -
Purple sweet potato and yam puree
When steaming edamame, I steamed purple sweet potato and yam together. I originally planned to eat it directly, but I had nothing to do after work, so I used a mooncake mold to toss it.
Dessert Home cooking -
Peng Dou takes you to make honey-glazed yam
As a northerner, I generally don’t like sweet dishes. Although the honey-glazed yam belongs to the beet series, it is my favorite! The first time I ate this dish was in Laiyang. The cooking was very authentic. After eating it several times, I still couldn’t find the same taste as the first time, so I wanted to try it myself. Unexpectedly, it tasted very good the first time I made it. I will cut the thick yam into two pieces next time, and I think the effect will be better. This time, the raw yam is fried directly, or you can steam it first and then fry it. When people reach middle age, they only have this mouth left to eat every day.
Hot dishes Home cooking -
Big row of roasted yam
The large ribs, which are all lean meat, are paired with good braised yam, cooked slowly over low heat, and are very delicious. The large ribs are thin but not too spicy, and are tender and juicy in your mouth. The soft, glutinous and fragrant yam has the taste of a big steak. This meat and vegetable combination of large ribs of roasted yam is very tempting and goes very well with rice. Eat and enjoy. Pork chops are rich in iron and protein, which can nourish blood and strengthen human immunity. Yam is a vegetable with both medicinal and food functions. It has the functions of nourishing the kidneys and essence, strengthening the spleen and stomach, lowering blood sugar, benefiting the lungs and relieving coughs. Braised with yam and pork chops, the dish is nutritionally balanced, has outstanding therapeutic effects, and tastes quite good. The whole family loves to eat meat. In the early autumn, it is given to the family to enjoy, which not only satisfies the family's well-being, but also achieves the purpose of maintaining health in the early autumn.
Hot dishes Home cooking -
Yam, sweet potato and millet porridge
Learn how to cook Yam, sweet potato and millet porridge with Porridge and Breakfast.
Porridge Breakfast -
Yam dumplings
I usually like to eat big meat dumplings, but my diet lately is more health-conscious, so I made some yam dumplings on the weekend. They tasted pretty good. You guys can give it a try!
Staple food Home cooking -
Perfect vegetarian soup
This vegetarian soup is delicious. I won’t tell you that you can’t drink it. It doesn’t contain meat. It tastes like meat. Spring is here. Let’s clear out your stomach and intestines. 😂😂😂
Soups Home cooking -
Cumin Yam Tablets
Cumin yam slices are a very delicious dish to go with wine. It is simple to make, spicy and delicious. It can also be used as a snack for watching dramas. One after another, it is so delicious that you can’t stop eating it.
Snacks Hot dishes -
Homemade grilled fish
Learn how to cook Homemade grilled fish with Hot dishes and Cooking wine.
Hot dishes Cooking wine -
Yam and carrot porridge
Nutritious porridge, make a reservation at night and you will have hot porridge when you wake up in the morning.
Porridge Home cooking -
Spicy fried yam
Regular consumption of yam can maintain skin elasticity, make the skin moist and white, and can also delay aging. However, yam itself has a bland taste and is mostly used to make soups or desserts. It is also very delicious to fry it in olive oil and add garlic, chili and soy sauce.
Hot dishes Home cooking -
Slimming Triple Treasure Sweet Soup
Learn how to cook Slimming Triple Treasure Sweet Soup with Dessert and Pumpkin.
Dessert Pumpkin -
Simple Okonomiyaki
The simple version of Okonomiyaki made with the limited ingredients at home, although it doesn’t look that good, the taste is gratifying. My family and I were shocked that this was the first time I made it. A 28-inch pan can serve 4 people~~ Just for your reference.
Staple food Home cooking -
Golden white jade crunchy ~ fried carrots with yam
Dioscorea, yam, yam, yam, yam, yam, yam, and iron yam are all edible by the general population. Suitable for patients with diabetes, abdominal distension, weakness after illness, chronic nephritis, and long-term diarrhea. Many functions
Vegetarian dishes Chicken Essence -
【Mutton, Radish and Yam Soup】Warming and nourishing in winter
The twelfth lunar month of winter is the best season to eat mutton. In winter, the human body's Yang Qi is hidden in the body, so the body is prone to cold hands and feet and poor Qi and blood circulation. According to traditional Chinese medicine, mutton is sweet but not greasy, warm but not dry. It has the effects of nourishing the kidneys and strengthening yang, warming the middle and dispelling cold, warming qi and blood, appetizing and strengthening the spleen. Therefore, eating mutton in winter can not only resist wind and cold, but also nourish the body. It is really a good thing to kill two birds with one stone.
Soups Aniseed -
Jam yam puree
Learn how to cook Jam yam puree with Dessert and Home cooking.
Dessert Home cooking -
Fish maw, white lotus seeds, red dates and yam stewed with rock sugar
Beauty care and beauty
Dessert Red dates -
Braised Pork Ribs in Bone Broth
Spare ribs soup is a common soup on every household's dining table. The pork ribs soup I made today is stewed with pork ribs soup to enrich the nutrients. Every winter, my mother always buys pork ribs with meat and simmers them in a pot on the stove. Everyone eats a small bowl of meat and drinks soup. This is an important ingredient for every household in our hometown in the winter. When the meat is gone, it is a pity to throw away the remaining bones, so we use it to stew the ribs. In addition to protein, vitamins, and calcium phosphate, pork bone soup also contains a large amount of collagen. Pig bone soup is warm in nature, sweet and salty in taste. It enters the spleen and stomach meridian and has the effects of nourishing the spleen, moistening the intestines and stomach, producing body fluids, enriching the body, nourishing the skin, nourishing qi, nourishing blood and strengthening bones!
Hot dishes Home cooking -
Yam Pork Ribs Soup
Learn how to cook Yam Pork Ribs Soup with Soups and Home cooking.
Soups Home cooking -
Steamed cereals
Spring is a good time to nourish the liver and protect the heart. Replacing the staple food with miscellaneous grains will add nutrition and deliciousness.
Staple food Home cooking -
Longan, yam and eight-treasure porridge
Efficacy: It has the effects of beautifying the skin, nourishing blood and stomach, anti-aging, anti-wrinkle, eliminating phlegm and relieving cough, enhancing immunity, etc. It is a health porridge suitable for all ages and is suitable for consumption in autumn and winter.
Porridge Autumn Recipes -
Ginkgo coconut milk stewed taro
With the arrival of hot weather, more and more people like to eat desserts, and various dessert shops are overcrowded. In fact, we can make many desserts at home. We can make a dessert for ourselves and our family every day. It not only relieves the heat, is very nutritious, and most importantly, it is also very beautiful.
Dessert Sugar water -
Yam and sticky bean buns
Learn how to cook Yam and sticky bean buns with Staple food and Snacks.
Staple food Snacks -
Sushi
Learn how to cook Sushi with Staple food and Home cooking.
Staple food Home cooking -
Sishen Pork Tripe Soup for Strengthening the Spleen and Nourishing the Stomach
Learn how to cook Sishen Pork Tripe Soup for Strengthening the Spleen and Nourishing the Stomach with Soups and Home cooking.
Soups Home cooking -
Yam milk drink
Eat iron bar yam in different ways and call it a drink. In fact, it should be called a paste, but it can still flow after all. In fact, the cooking step can be omitted, but the consistency should be better after cooking. White yam and white milk are mixed together, and neither is diluted by the other, nor strengthened by the other, nor is it changed by the other. In fact, you can also add a little honey, but the sweetness of milk is enough. . .
Drinks Yam -
Yam and polenta
It’s light snow today and the weather is getting colder. Drink more porridge to warm your heart and stomach. Yam and polenta porridge is a kind of porridge with excellent health-preserving effects. It can nourish qi and strengthen the spleen, and can also prevent and fight cancer. Among them, yam is a food that can nourish kidney qi and strengthen muscles and bones, while corn contains a large amount of amino acids and starch. These ingredients can inhibit the formation of cancer cells and control the regeneration of cancer cells. Daily consumption can prevent the occurrence of cancer and control the spread of cancer cells. It’s healthy and nutritious, and it’s also a health-preserving porridge.
Porridge Home cooking -
Blueberry Yam
Learn how to cook Blueberry Yam with Snacks and Home cooking.
Snacks Home cooking -
Baked Yam and Fungus
Learn how to cook Baked Yam and Fungus with Vegetarian dishes and Fungus.
Vegetarian dishes Fungus -
Hand cake strawberry cake
The universal hand cake, today we have a new way to eat it. It is simple to make, has the crispness of the hand cake, and the sweet and sour taste of the strawberry. As a high-looking version of the hand cake, it is a good choice for afternoon tea or breakfast.
Snacks Private kitchen -
Three-color stir-fried pork
Stir-fry three kinds of vegetables with meat, nutritionally balanced, quick and delicious.
Hot dishes Home cooking -
Spicy twice-cooked mutton
The braised hand-shredded lamb is delicious when dipped in garlic sauce, but you will inevitably get tired of eating it all the time, so add the remaining lamb to the pot to make it spicy, which is also great
Hot dishes old man -
Red dates, yam and millet porridge
Red dates, yam and millet porridge can nourish qi, stomach and spleen, and replenish energy for our body.
Porridge Purified water -
Home remedy for insomnia-Purple Ganoderma and Yam Decoction
After eating Ganoderma lucidum for many years, Ganoderma lucidum is known as the fairy grass, and there is indeed a reason for it. It is a pity that the introduction of Western medicine and the contemporary people's eagerness for quick success and instant benefits have resulted in Ganoderma lucidum being unable to be properly owned by people. Ganoderma lucidum is mainly divided into purple ganoderma and red ganoderma. Only these two medicinal effects are recognized by the country and generate income. Many people say that taking Ganoderma lucidum doesn't work. It's not that it doesn't work. It's just that people can't insist on it. Chinese medicine is different from Western medicine. Western medicine pays attention to immediate effects. For example, if you have a cold, you can just take it. Traditional Chinese medicine pays attention to regulation and is a long-term use. Western medicine only treats the symptoms, while Chinese medicine truly treats the root cause. I would like to recommend a special method of taking Ganoderma lucidum to everyone - Ganoderma lucidum and yam soup, which is very effective in lowering blood sugar, treating insomnia and improving immunity.
Soups Qidatang Purple Ganoderma Tablets -
Yam stew
When peeling yam, be sure to wear disposable gloves or wrap your hands in plastic paper to prevent yam mucus from sticking to your hands. If you accidentally get yam mucus on your skin and your skin becomes itchy, you can use vinegar to clean the itchy area (I have tested it and it is effective)
Soups Cinnamon -
Yam and mung bean porridge
Mung bean has a sweet and cold taste, enters the heart and stomach meridian, and has the effects of clearing away heat and detoxifying, relieving heat and diuresis. Therefore, it is a good product to nourish the heart, calm the nerves, clear away heat and detoxify in summer. The weather is dry in autumn, so you can drink some porridge appropriately. Mung beans can be added in moderation. 50 grams of mung beans, 150 grams of yam, 200 grams of rice
Porridge old man -
Yam and duck
Learn how to cook Yam and duck with Hot dishes and Chives.
Hot dishes Chives -
Dang’s Simple Blueberry Yam
Learn how to cook Dang’s Simple Blueberry Yam with Cold dishes and Home cooking.
Cold dishes Home cooking -
Delicious pork ribs soup
Last night my wife said she wanted to make a soup for the little baby to drink. I wanted to make pigeon soup and she said pigeons had no meat. I knew it was actually her who wanted to drink the soup🤓
Soups Home cooking -
Yam, Red Dates and Pork Knuckle Soup
Yams have always been a popular home-cooked dish in my family, but it’s a bit troublesome to make. If you don’t get it right, it will turn black and look ugly. Every time you make it, soak it in white vinegar or soak it in water. This healthy and nutritious yam, red dates and pork knuckle soup has a rich and mellow pork knuckle soup, sweet yam and glutinous dates, and is nourishing and nourishing. This beauty and beauty soup is especially suitable for women. Now that it’s winter, it can keep you warm while also beautifying your face. It’s really a good soup that gets two benefits from one stew. Yam, red dates and pork knuckle soup. Pig trotters contain a large amount of collagen, which can help promote skin cells to absorb and store moisture, prevent skin from drying out and wrinkles, and make your skin plump, smooth and elastic. Yam can replenish spleen and stomach yin. Its mucilage contains basic substances of female hormones, which can promote the synthesis of hormones, help women fight against the decrease of hormones, fight against skin aging, and make the skin smooth and delicate.
Soups Home cooking -
Stir-fried yam with black fungus
Learn how to cook Stir-fried yam with black fungus with Hot dishes and Home cooking.
Hot dishes Home cooking -
Yam, red dates and lotus seed porridge
Lotus seeds are sweet in taste and neutral in nature. They can nourish the spleen and stomach, stop diarrhea, nourish the kidneys and astringent essence, and nourish the heart. Red dates can nourish the spleen and stomach, replenish qi and generate essence, and nourish blood and yin. Yam, sweet in taste and warm in nature. Strengthens the spleen and stomach, stops diarrhea, and is suitable for those with weak spleen and stomach and loss of appetite. This porridge has the effect of nourishing qi, strengthening the spleen, nourishing the heart and stopping diarrhea. Suitable for spleen deficiency, diarrhea, vaginal metrorrhagia and other symptoms.
Staple food Porridge -
Tomato stewed fish fillet
Stewed fish fillet with tomatoes is simple to make and is a common dish. You can make it however you like. For those who are thin and have a poor appetite, grass carp is the best. Grass carp meat is tender but not greasy. It can be appetizing and nourishing, and the taste is already very good without adding MSG when cooking. Take a look at the process below...
Hot dishes Chicken Sauce -
Little Bear Yam Cake
This little bear yam cake has zero additives and original flavor. It is mainly prepared for Xiaobao's snack. Seeing this little bear, Xiaobao couldn't wait and almost couldn't take a photo~~ Yam: rich in nutrients, containing starch, protein, mucilage and other nutrients. In particular, the amylase contained in it can hydrolyze starch into glucose, directly providing heat energy to the brain, and playing an important role in brain strengthening.
Snacks Home cooking -
Curry tofu stewed with yam
I love curry so much, especially the soup that is simmered to a thick consistency. Take a spoonful of it and mix it with rice. It’s so delicious.
Hot dishes Home cooking -
Yam Pork Ribs Soup
Learn how to cook Yam Pork Ribs Soup with Soups and Ginger.
Soups Ginger -
Celery and yam sticks
Learn how to cook Celery and yam sticks with Hot dishes and Home cooking.
Hot dishes Home cooking -
Eight-treasure vegetarian steamed dumplings
When I was a kid, I could only eat dumplings during the Chinese New Year. Now, whenever I have time, I can make dumplings, and here comes the vegetarian steamed dumplings
Staple food Home cooking -
Candy Rolled Fruit
Rolled nuts are an authentic halal snack in Beijing and one of the tea snacks in Beijing. Every time during the New Year and festivals, Hui friends will serve fried rolls as a top-quality food to their guests. There are two types of roll fruits: sweet and salty. Today I’m mainly talking about candies.
Snacks children -
Yam and corn bone soup
I also need to drink some soup in summer, which is refreshing and nourishing. Recently, fresh corn has been on the market, so I wanted to make corn bone soup. When I saw yam, I added some yam and it was delicious. Corn is rich in protein, fat, starch, vitamin B1, vitamin B2, vitamin A, vitamin C, carotene, cellulose, calcium, phosphorus, iron and other minerals. It has high nutritional value and is a good health product among coarse grains. It has longevity, beauty, eyesight improvement, prevention of high blood pressure and coronary heart disease, etc.
Soups Common dishes -
No need to fry or fry, the baby can eat a full bowl of yam rice
Learn how to cook No need to fry or fry, the baby can eat a full bowl of yam rice with Staple food and Japanese food.
Staple food Japanese food -
Yam puree with roasted sesame juice
This is a Japanese-style salad based on yam: it tastes light, soft, glutinous and salty; it can be used as a staple food or as a side dish, and it tastes very good. The most important thing is that it is good news for lazy people. It is extremely simple and quick to make. After steaming, you only need to use gauze to pick it up and pour the juice on it. If you don’t believe me, try it too~~~
Snacks Home cooking -
Red bean paste and taro balls
Welcome to follow my WeChat platform, Miss Tianluo! It’s already the beginning of autumn~ Although the autumn tiger is still showing off its power during the day, it’s already super cool in the evening~ Autumn is for the lungs among the five internal organs, so it needs some soup and water to nourish it. Taking advantage of the weekend, why not make a sweet and nourishing red bean paste and taro balls to start the autumn of vitality~
Snacks Drinks -
"Farewell My Concubine" Black-bone Chicken and Stewed Turtle
Learn how to cook "Farewell My Concubine" Black-bone Chicken and Stewed Turtle with Private kitchen and Fungus.
Private kitchen Fungus -
Barley, Gorgon and Yam Porridge
Barley and Gorgon yam porridge: replenishes qi and blood, reconciles the spleen and stomach, nourishes the kidneys and replenishes essence, removes dampness and diuresis!
Porridge old man -
【Guangdong】Passion fruit and yam roasted pork ribs
My hometown is rich in passion fruit, which has excellent color, aroma, taste and nutrition. It is rich in essential amino acids, vitamins, trace elements and other beneficial ingredients. It is suitable for the production of juice, jelly, fruit syrup, jam and other products. It has the functions of reducing inflammation and relieving pain, activating blood circulation and strengthening body, lowering fat and blood pressure, nourishing yin and nourishing kidney, refreshing and sobering up, eliminating fatigue, detoxifying and beautifying, and enhancing immunity. Every time I eat passion fruit, I miss my hometown! The blind date in my hometown especially likes to use passion fruit in cooking. It is sour, sweet and full of fruity aroma. Both adults and children like it!
Hot dishes Home cooking -
Boiled Four Treasures of Autumn
[Four Boiled Autumn Treasures] Use seasonal ingredients to make delicious soup. All kitchen utensils, all seasonings, all oils, any items in the kitchen. After getting new products, you can't help but try different ways of using them and eating them in different ways. Take autumn seasonal food, yams, taro, prawns, carrots (I originally planned to use pumpkin, but I didn’t have it at home, and it was raining, so I didn’t go out to buy it, so I used carrots instead. That’s how food is, there’s no right or wrong, just feel free to do whatever you want. Give yourself a reason to be lazy!), peel and cut into pieces and oil them, add water, add ginger slices, cook until cooked, add a little salt, everything is OK, fresh, and you can eat the original taste of the food! It’s also a good time to test what the food looks like after continuous frying in this oil. I have always had misunderstandings about olive oil, feeling that it can only be used for cold mixing. Now I understand that it is actually a kind of fat and is also suitable for other cooking methods. As for nutrition, just like eggs, boiling is the most nutritious, followed by stir-frying and frying. Eat with confidence, use the best oil, and eat however you want! It will only add flavor and color to the delicious food!
Hot dishes Home cooking -
Braised chicken with yam, mushrooms and yam
Winter is a good season for eating yams. Mushrooms and chicken are a perfect match. Add some hawthorn to make the meat softer. The sweet and sour taste is a very nourishing dish for women!
Hot dishes Chicken nuggets -
Yam Pork Ribs Soup
Learn how to cook Yam Pork Ribs Soup with Soups and Home cooking.
Soups Home cooking -
Stir-fried seasonal vegetables
The diet on haze days should be light, easy to digest and rich in vitamins. Drink more water and eat more fresh vegetables and fruits. This can not only supplement various vitamins and inorganic salts, but also moisten the lungs and remove dryness, eliminate phlegm and cough, and strengthen the spleen and kidneys. The elderly, children, pregnant women, people with heart disease, people with respiratory diseases and other people who are more sensitive to pollution should reduce outdoor activities on hazy days. Since the resistance of the elderly and children is weak, experts recommend that the elderly maintain a scientific lifestyle, avoid overexertion, and drink more water.
Hot dishes Home cooking -
Q-bomb yam pumpkin cake
Learn how to cook Q-bomb yam pumpkin cake with Snacks and Butter.
Snacks Butter -
Yam three-layer meat
Learn how to cook Yam three-layer meat with Hot dishes and Home cooking.
Hot dishes Home cooking -
A refreshing dish to clear the lungs in spring: stir-fried okra and yam
The combination of okra, yam, and black fungus is the best combination to purify the lungs and improve immunity. All three have refreshing and simple flavors. Their combination brings a fresh taste of early spring green to the table.
Hot dishes Home cooking -
Honey Juice Three Treasures
Yam: clear away heat and detoxify. Treat febrile diseases with fever, heat poison, blood dysentery, carbuncle ulcer, swollen poison, scrofula, hemorrhoids and leakage. Pumpkin can detoxify, protect gastric mucosa, help digestion, prevent and treat diabetes, lower blood sugar, eliminate carcinogens, and promote growth and development. Red dates: nourish the spleen, nourish the blood, soothe the mind, remove freckles, strengthen the muscles, regulate menstruation, remove constipation, relieve depression, remove wrinkles, make the skin white, tender and smooth, clear the liver and improve eyesight, moisten the lungs and strengthen the spleen, and make the complexion rosy. These three ingredients are full of treasures and are suitable for all ages, plus sweet honey to make the sauce. So I call it honey three treasures. This dish is a very good choice whether it is a cold dish or a dessert for a banquet.
Snacks Home cooking -
Sea Coconut Royal Fish Maw Chicken Soup
A refreshing, fragrant, beautifying soup.
Soups Home cooking -
Stir-fried yam with fungus
Learn how to cook Stir-fried yam with fungus with Hot dishes and Winter recipes.
Hot dishes Winter recipes -
Autumn anti-dryness soup——Biangu pot yam
Yam is a dish that is often on our dining table. Yam is also a tonic for civilians and has great nutritional value. People who are weak or recovering from serious illness should eat more yam to nourish the body. The following are the benefits of eating yam. Yams contain a variety of nutrients such as amylase. Regular consumption of yams can strengthen the spleen and stomach and help human digestion. Diabetics can eat yam, which can lower blood sugar. Diabetics often eat yam, which can be used as the best vegetable for dietary therapy. Yams contain a variety of nutrients needed by the human body. Regular consumption of yams can strengthen the body and increase physical strength. Male friends can eat more yams to nourish the kidneys. Female friends should eat more yams to beautify their skin and moisturize their vagina. Yams contain vitamins and trace elements needed by the human body. Regular consumption of yams can maintain skin elasticity, make the skin moist and fair, and can also delay aging. Although yam is a tonic, it is not suitable for everyone. People with dry stools or constipation are not suitable for eating yam. Pork flat bones are neither fat nor greasy but have delicious protein. When cooked with yam, the soup is neither greasy nor greasy but still delicious. It’s really good to use delicious soup to moisturize your body in autumn.
Hot dishes Home cooking -
Chen Shen Yam and Watercress Soup
Chen kidney is cured duck kidney. It strengthens the spleen and eliminates stagnation, moistens the lungs and removes dryness. It is very delicious when used to make soup.
Soups Home cooking -
Homemade Pork Ribs and Yam
Yams are rich in trace elements that are beneficial to the human body and have functions such as nourishing blood, nourishing the brain, nourishing the kidneys, and anti-aging. Yams are also rich in choline and lecithin, which help improve the memory of the human brain. Yams are rich in nutrients and can enhance the activity of nerve cells, replenish the heart, calm the mind, cure forgetfulness, nourish the mind and improve the mind, and enhance memory function. Served with braised pork ribs, it is nourishing and delicious. . . .
Hot dishes Home cooking -
Braised beef
Learn how to cook Braised beef with Hot dishes and Home cooking.
Hot dishes Home cooking -
【Tianjin】Yam and red date porridge
Jujube can nourish the spleen and qi, and yam harmonizes the stomach and strengthens the spleen. Boiling the two together not only nourishes the stomach, but also nourishes the spleen and qi. The taste is also sweet.
Staple food Porridge -
Red dates and yam paste
Red dates have the effect of nourishing the spleen, nourishing blood and calming the nerves, and are especially suitable for girls to eat. Huaiyam has the effects of strengthening the spleen, stomach and kidneys. In summer, when appetite decreases, drink some red dates and yam paste, which not only nourishes the body, strengthens the spleen and stomach, but is also healthy and delicious.
Snacks Common dishes -
Yam, Carrot and Pork Ribs Soup
The climate in autumn is dry, and the skin is prone to dry and dehydrated skin problems. Drink this soup regularly to keep your skin hydrated all day long!
Soups Home cooking -
Duck skeleton stewed with yam
A light and nutritious soup, yam nourishes the stomach. Make more soup and drink it in winter, which is good for the body.
Soups Home cooking -
Purple sweet potato and yam crystal cake
Healthy and delicious desserts~
Snacks Glutinous rice flour -
Stir-fried yam with meat
Learn how to cook Stir-fried yam with meat with Staple food and Hot dishes.
Staple food Hot dishes -
Herbal duck soup
Yams have a strong yin-tonifying effect. When eaten together with duck meat, it not only enhances the effect of nourishing the lungs, but also eliminates the greasy feeling of duck meat. Especially in autumn when the wind is high and things are dry, cooking with duck meat and yam will have better effect. The leftover duck and yam are cooked together with the roast duck to make soup. It is a perfect golden partner. (Expand)
Soups Yam -
Stir-fried celery with yam, ham and celery
Yams and celery have different nutritional values. Stir-fried celery with yam, ham and celery is simple but delicious. Celery is fragrant, sweet and cool in nature, clearing away heat and diuresis. Yam is warm in nature, strengthens the spleen and removes dampness. The two harmonize with each other and become a home-cooked dish that has the same origin as medicine and food for removing dampness.
Hot dishes Home cooking -
Smoked pig's trotters and braised yam
The cured pig's trotters are added with unique smoke, giving it a different taste.
Hot dishes Home cooking -
Vinegar yam and eggs
I personally like this vinegar yam very much. The sour taste is great, and the yam is also crunchy and refreshing.
Hot dishes Home cooking -
Dry pot chicken
Learn how to cook Dry pot chicken with Hot dishes and Chili.
Hot dishes Chili -
Yam, Cranberry and Coconut Balls ❗️Small dessert after meal ~ Strengthens the spleen and stomach and aids digestion
Today I use cranberries and yams to make a snack. No oven is required. The finished product is sweet and sour, moderately soft and glutinous. It strengthens the spleen and stomach and aids digestion. It is loved by adults and children.
Snacks Dessert -
Potato shredded egg pancake
Learn how to cook Potato shredded egg pancake with Staple food and Home cooking.
Staple food Home cooking -
Rose Purple Sweet Potato Buns and Coconut Yam Buns
I suddenly thought about using purple sweet potato to make steamed buns. So I started to make steamed buns with ready-made purple sweet potato puree and yam puree. Due to the addition of rose sauce and coconut paste, the buns are particularly sweet and delicious.
pastries Baking -
Pork Ribs, Yam and Kidney Bean Soup
Yams can strengthen the spleen, benefit the stomach, and aid digestion. Yams contain amylase, polyphenol oxidase and other substances, which are beneficial to the spleen and stomach. Pork provides humans with high-quality protein and essential fatty acids. Kidney beans are rich in fat, sugar, and vitamin C. The calcium content is more than 7 times that of chicken, the iron content is 4 times that of chicken, and the B vitamins are also higher than chicken. Containing saponins, uremic enzymes and a variety of globulin, it is a high potassium and low sodium food. It has high nutritional value and therapeutic and health effects. Eating this soup often in winter is very good for the body. It is a simple and nutritious soup.
Soups Chicken Essence -
Yam, cumin and coriander pancakes
Our family had another bumper yam harvest this year. People in my husband’s hometown have become rich by growing yams in recent years, so every harvest season, our family will have a lot of yams to eat until the beginning of next spring. Everyone on earth knows that yam is rich in nutrients, but there are not many ways to eat it. Today I tried making cakes with yam and it was really good.
Staple food Home cooking -
Fried pork slices with yam
Simple, delicious and nutritious quick dish.
Hot dishes Home cooking -
Octopus, Yam and Chicken Soup
My mother-in-law raised a lot of beautiful chickens to help me with my second child. Every time I like to chop the chicken wings and legs and steam them with mushrooms. The remaining chicken body is paired with octopus and used to make soup. It can nourish the body and promote lactation at the same time! Octopus is mild in nature, sweet in taste, non-toxic, and can be used as medicine. It has the functions of nourishing qi and blood, astringing and promoting muscle growth. It is a good nourishing product for women after childbirth to replenish deficiency, produce milk, and promote lactation. Chicken is mild in nature, warm in taste, and sweet in taste. It can replenish qi, replenish essence, and add marrow; it is used for fatigue and thinness, lack of food, dizziness and palpitations, postpartum lactation, thirst, edema, etc.
Soups Home cooking -
#weightlossdinner# Just a bowl of yam porridge
Learn how to cook #weightlossdinner# Just a bowl of yam porridge with Porridge and Onions.
Porridge Onions -
Carved yam
Yams are mainly used to nourish the kidneys. Regular consumption of yam can enhance the detoxification function of the kidneys. Caramel-processed yam has anti-toxic and kidney-tonifying effects.
Vegetarian dishes Full Banquet of Manchu and Han Dynasties -
Yam and pigeon soup (health preservation in autumn and winter)
To maintain health in autumn and winter, soup is a good way to nourish the body. Yam and pigeon stew can nourish blood and qi, and clear away heat. Pigeon meat is rich in protein and various trace elements, and has very low fat content. It is known that one pigeon is better than nine chickens. Yams are rich in nutrients and have the effects of strengthening the spleen and stomach, benefiting the lungs, relieving coughs, and lowering blood sugar. Regular consumption is very beneficial to the body.
Soups Soup -
Original yam puree
The longevity factor is known as yam, which can replenish the spleen and kidneys and relieve chronic diseases. The combination of medicine and food has a unique flavor, and the cooking is clever and can help you live longer. , Drug name evolution: Dioscorea, also known as Dioscorea, is the ancient name of yam. It was cultivated in the 11th century BC. "Shen Nong's Materia Medica" is listed as top grade. The Classic of Mountains and Seas is called Zhu Yu. Later called yam and potato. "Wu Pu's Materia Medica" of the Sui and Tang Dynasties called Yuyan, Xiu Cui and Buddha's Palm potato. According to information, in the Tang Dynasty, it was changed to potato medicine to avoid the taboo of Tang Dynasty Emperor Li Yu; in the Song Dynasty, to avoid the taboo of Song Yingzong Zhao Shu, it was changed to yam, and it has been used to this day.
Snacks baby -
Yam and Date Cake
Learn how to cook Yam and Date Cake with Snacks and Home cooking.
Snacks Home cooking -
Lean yam porridge
Spring diet should be to save acid and increase sweetness to nourish the spleen. To strengthen the spleen and replenish qi, you should eat yam. Yam is especially suitable for consumption in spring. It is rich in nutrients, can strengthen the spleen and qi, aids digestion, and can prevent spleen damage due to excessive liver qi in spring. It can nourish the kidney and essence, and can enhance the body's resistance. Yams can be stewed in soup, stir-fried, steamed, and cooked into porridge.
Staple food Porridge -
Mei Ling Porridge
A very nutritious porridge. But it tests your patience...
Porridge Home cooking -
Fried pork with yam
Very nutritious and simple to make.
Vegetarian dishes Pork -
Sixi meatballs
Sixi meatballs contain the taste of my mother when I was a child.
Hot dishes Chinese cabbage -
Sausage Yam Rolls
Today I’ll make another New Year’s dish using Hormel Classic Sausage. Use sausage, yam and louver together, put it in the pot and steam it. It is nutritious and healthy. It is a beautiful dish for the Spring Festival family banquet.
Hot dishes Home cooking -
Dry pot yam
Learn how to cook Dry pot yam with Hot dishes and Home cooking.
Hot dishes Home cooking -
Yam, Mushroom and Green Vegetable Soup
Light and nutritious, simple and delicious, suitable for all ages.
Soups Spring Recipes -
Yam and chicken porridge
Yam can improve sleep, make you feel happy, full of vitality, make you look younger, give you a good appetite, etc., and can achieve the effects of keeping fit, strengthening your body, and delaying aging. It has the functions of nourishing cells, strengthening endocrine, nourishing and strengthening, enhancing the body's hematopoietic function, etc. It can induce interferon, improve the body's immune function, improve disease resistance, etc., and plays an important role in delaying the aging process. Yams are rich in trace elements that are beneficial to the human body and have functions such as nourishing blood, nourishing the brain, nourishing the kidneys, and anti-aging.
Porridge Chicken -
Sweet yam cake
Yam: sweet and flat in nature and flavor. It nourishes the spleen and stomach, produces fluid and benefits the lungs. It has a very good therapeutic effect on spleen deficiency, poor appetite and lung deficiency cough. It is mentioned in "Compendium of Materia Medica" that yam has the effect of sealing the fur. Using this characteristic to prevent haze pollutants from entering the body from the skin can be regarded as establishing a barrier against haze in the human body. How can we turn tasteless yam into delicious food? Take a bite of this sweet yam cake and I believe I have found the answer.
Snacks children -
Whole wheat meal bag with red dates and black sesame seeds
My relatives gave me so many red dates that I couldn’t finish them😅, so I added red dates to all kinds of snacks. There is no sugar in this meal bag, because the red dates are already very sweet. The two fillings, one with purple sweet potato and the other with yam, are very easy to use, absolutely healthy and healthy, and delicious... delicious and not fattening😁. All the ingredients are not weighed, so I estimate them (the so-called experts are like me)
Baking Breakfast -
Black-bone chicken soup
Suitable for postpartum women and weak bodies to replenish qi and blood
Soups Home cooking -
Yam, Winter Melon, Cordyceps Flower and Chicken Leg Soup
The soup is golden in color, refreshing but not greasy, nutritious and delicious.
Soups Home cooking -
Braised pork ribs with yam
Yam is the medicine in the mountains and the medicine in the food. Not only can it be made into health food, but it also has medicinal value in regulating diseases. It has so many benefits. In addition to protein, fat, and vitamins, pork ribs also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly. Spare ribs have high nutritional value and have the effects of nourishing yin and strengthening yang, replenishing essence and blood. Make a soup with green onions and some corresponding seasonings. It will be very delicious and nutritious after cooking. Therefore, eating more yam and pork ribs is of great benefit to the body
Hot dishes Chicken Essence -
Yam, Soybean and Pork Ribs Soup
Soybeans are known as the king of beans. It is recommended by many nutritionists to eat some soybeans, soy products or drink a cup of soy milk every day. Yam has the effects of nourishing the spleen and stomach, promoting body fluids and benefiting the lungs, tonifying the kidneys and astringing essence. Two kinds of ingredients are used together to cook pork rib soup, which is refreshing and healthy
Soups Chicken Essence -
Octopus balls
Octopus balls, also known as takoyaki, are a famous snack originating from Osaka, Japan. Nowadays, in the streets and alleys of many cities in our country, there are some vendors pushing carts selling goods along the street. The carts are always crowded with children, big, small and half-grown. Although it is cooked and sold right away, looking at the batter, the indiscernible ingredients, and the dark sauce makes me feel uneasy. In my opinion, this thing is essentially similar to the dumpling pancake in the north - ingredients are added to the batter and fried. But just such a small meatball also embodies the characteristics of Japanese food, such as a variety of ingredients and a little bit of everything; the use of seafood; and the beautiful shape, unlike us who just spread out the pancakes. Learn to make it at home, find a recipe, and pay attention to the following points to make a very authentic taste - first, the batter. In addition to flour, the batter of authentic takoyaki should add yam powder or yam paste. Even the finished takoyaki powder sold on the market also has yam powder in its ingredients, which should be a major feature of takoyaki; Secondly, the seafood in the auxiliary ingredients should of course be fresh octopus. If you can't buy it, you can use squid, octopus, octopus and other octopus uncles with sucker whiskers instead. As long as it is fresh, there is not much difference in taste; I think the squid plate has the best taste; thirdly, it is the shape. To fry it into balls that are crispy on the outside and tender on the inside, you need a special takoyaki mold. I haven't seen any of them on the market, but after searching online, I found a lot of them. I really like eating them, so I'll give them a try. Otherwise, just fry it into pancakes. Finally, seasonings. The takoyaki itself has no taste, and the flavor depends entirely on the seasonings sprinkled on at the end, the most important of which is teriyaki sauce. You can go to the supermarket to buy it, or you can make it yourself (here’s how to do it). You can buy everything else, which is always better than what you get at a food stall.
Snacks Common dishes -
Strawberry flavored yam puree
Doesn’t it look like ice cream?
Preparing meals Rock sugar -
Vegetable Tempura
Although the name is vegetable tempura, it is actually a vegetable pancake with white meat fish and mashed yam. It is nutritious and very suitable for babies
Staple food Home cooking -
Yam, red dates and millet porridge
Millet porridge is a very nutritious stomach-nourishing porridge, which can be eaten regularly to nourish the spleen and stomach.
Porridge Red dates -
Black fish stewed yam health soup
Chaobai black fish has comprehensive nutrition, delicious meat, many thorns and few thorns. It is rich in collagen, high in calcium, and contains a variety of vitamins, inorganic salts and a variety of amino acids. Chaobai black fish and yam soup can also be used for abdominal distension and diarrhea caused by spleen deficiency.
Hot dishes Home cooking -
Green juice DIY – yam green juice cake
I have lived a simple life and met you who are light and airy. . . It’s a beautiful thing to think about. I am used to eating greasy and spicy food, and I want to sit here with you again and again. People with a vegetarian heart don’t need to say too much about vegetarian food, just keep it simple. ------Yam green juice cake
pastries Afternoon tea -
Healthy Mushroom, Yam and Pork Ribs Soup
Winter belongs to the kidney, and the kidney governs the essence of the organs and is the source of life, so the winter months are the best time to take supplements in all four seasons. This means that the four seasons correspond to the five internal organs in terms of weather and the human body. In winter, it is advisable to regulate the kidneys. The kidneys are the source of life. Therefore, the most important thing to take in winter is to nourish the kidneys. If the kidneys are strong, the human body will also be strong. According to the principle of traditional Chinese medicine, those who are deficient should be replenished and those who are cold should be warmed. In the winter dietary principles, you should eat more warm and hot foods, especially those that warm and nourish kidney yang, to improve the body's cold resistance. Food supplement in winter. Shiitake mushrooms, the king of plant protein, are black foods that nourish the kidneys. Yams, red dates, wolfberries, and pork ribs are the first choice nourishing foods in winter, so this soup is especially suitable for winter consumption. If you like it, check it out:
Soups Soup -
Cordyceps Flower Yam Black-bone Chicken Soup
Cordyceps flowers are mild in nature, neither cold nor dry, so most people can safely eat them. Cordyceps flower is rich in protein, which plays a certain role in enhancing and regulating the body's immune function and improving the body's disease resistance. It is beneficial to the liver and kidneys, replenishes essence, stops bleeding and resolves phlegm. A very healthy soup suitable for all ages and very rich in flavor. For people in this area of Guangdong, making a pot of delicious soup every day is a must. You can drink a bowl of warm soup before a meal to compensate for the fatigue of a day's work, and your heart will feel warm.
Soups Chinese banquet -
🍎🍎Guoguo Mama🎀🎀 Sharing of egg roll delicacies: Colorful noodles with yam, tomato and meat sauce, simple ingredients, careful combination, it is a nutritious and healthy dish
Learn how to cook 🍎🍎Guoguo Mama🎀🎀 Sharing of egg roll delicacies: Colorful noodles with yam, tomato and meat sauce, simple ingredients, careful combination, it is a nutritious and healthy dish with Staple food and Home cooking.
Staple food Home cooking -
Fried tofu stuffed with pork
The fried tofu stuffed with pork is usually made by my mother for me. I made it myself once when I had time during the holidays. It is actually quite simple. I don’t want to eat too much meat. I added black fungus and yam to give it a crispy texture. It is delicious.
Private kitchen children -
Pork floss crisp
Ingredients: Oil crust: 110g medium flour, 35g oil, 40g water. Pastry: 80g low flour, 35g oil. Filling: 140g yam, 80g meat floss, appropriate amount of whole egg liquid, appropriate amount of white sesame seeds
Baking old man -
Yam and Mushroom Chicken Soup
A relative gave me a home-raised chicken. Native chicken is rich in protein and relatively low in fat. It is of great value to our human health and is a high-protein meat. Regularly eating native chicken can enhance our body's physical fitness and improve our body's immunity.
Soups Soup -
Ginseng, longan, yam and lean meat soup
Ginseng and Longan Lean Meat Soup is a good product for replenishing energy and health in autumn and winter without causing internal heat. Efficacy: Great tonic and nourishing product.
Soups Home cooking -
Fried pork with yam
Learn how to cook Fried pork with yam with Hot dishes and Home cooking.
Hot dishes Home cooking -
Yam Pork Ribs Soup
Learn how to cook Yam Pork Ribs Soup with Soups and Home cooking.
Soups Home cooking -
Three kinds of vegetables
Learn how to cook Three kinds of vegetables with Vegetarian dishes and Celery.
Vegetarian dishes Celery -
Yam and purple sweet potato cake (simple sugar-free version)
Learn how to cook Yam and purple sweet potato cake (simple sugar-free version) with Snacks and Home cooking.
Snacks Home cooking -
Stewed Chicken with Cordyceps Mushroom❗️Improve immunity, strengthen the spleen and stomach
Make various broths at home at least 2-3 times a week. The method of stewing over low heat and water is used to preserve the nutrients of the ingredients. The weather in spring is hot and cold, and it is easy to catch a cold. Today, I made a health soup with cordyceps mushrooms, yam, chicken, and red dates. Cordyceps mushrooms can improve immunity and physical fitness. They are tonic ingredients. When paired with yam, they can strengthen the spleen and stomach, and enhance the ability to resist viruses.
Soups Home cooking -
Double pepper yam
Delicious! Nutritious!
Hot dishes Vegetarian dishes -
Dampness-removing Yuanbao Tea
On the 21st of this month, we ushered in the Xiaoman Festival. In this solar term, the Yang Qi is abundant and the rain is abundant, and the heat carries the dampness evil, which is most likely to affect the spleen and stomach. Spleen and stomach dampness syndromes such as edema, bloating, diarrhea, etc. may occur, as well as deficiency and heat, and insomnia at night. At this time, you need a dampness-removing tea, which can strengthen the spleen and remove dampness, eliminate abdominal fat, acne, constipation, and facial greasiness, in exchange for a refreshing and clean summer. Winter melon is known as the great treasure of removing dampness. It is the number one expert in removing dampness among fruits and vegetables. It can dilute water, reduce swelling and clear away heat. It is not only a good beauty product, but also a holy medicine for weight loss. Yam is the best product in traditional Chinese medicine, nourishing yin and diuresis, strengthening the spleen and kidneys. The spleen and kidneys are the main force in removing dampness.
Drinks Home cooking -
Duck Soup and Spinach Porridge
Grow taller in spring and give your children more nutrition.
Porridge Home cooking -
Yam Butterfly
Yams nourish the spleen and stomach, promote body fluids and benefit the lungs. Every winter, it’s time to eat yams
Snacks Cold dishes -
Chocolate yam cake
Yams are rich in nutrients and contain a variety of nutrients such as starch, protein, mucilage, etc. In particular, the amylase contained in them can hydrolyze starch into glucose, directly providing heat energy to the brain and playing an important role in brain strengthening. Yams are rich in choline and lecithin, which help improve the memory of the human brain. Yams are rich in nutrients and can enhance the activity of nerve cells, replenish the heart, calm the mind, cure forgetfulness, nourish the mind and improve the mind, and enhance memory function.
Cold dishes Home cooking -
Sweet potato and yam porridge
Sweet potatoes can lose weight, keep fit, prevent sub-health, and relieve constipation and detoxification. Yams are rich in nutrients, nourishing bodybuilding, and beautifying the skin. They are a rare healthy and nutritious delicacy. Sisters who are losing weight may wish to eat more.
Porridge Lunch -
Stir-fried cucumber with yam
Learn how to cook Stir-fried cucumber with yam with Hot dishes and Home cooking.
Hot dishes Home cooking -
Yam and Loach Soup
My child was born prematurely and had a caesarean section. I couldn't eat well during pregnancy or breastfeeding, which resulted in his poor physical condition. Frequent colds and sweating every night tormented me. To be honest, it was miserable, but the child's body still needs to be recuperated, so no matter how cruel it is to kill the loach, I, as a mother, am willing to bear it for him. I believe there are other mothers who are also deeply troubled, so take action and you will see the effect. Yam Loach Decoction can strengthen the spleen, replenish deficiency and stop sweating. It is especially beneficial to children. It can tonify the spleen and kidneys, astringent sweating, and enhance resistance. Yam strengthens the spleen and stomach and aids digestion. Loach is known as water ginseng. It is high in protein and low in fat. It is rich in nutrients and has high medicinal value. People who are prone to colds and sweat a lot while sleeping can drink more.
Hot dishes Home cooking -
Yam, Fungus and Pork Ribs Soup
Spend spring peacefully
Hot dishes Soups -
Drunk yam with glutinous rice wine
The glutinous rice wine is drunk with yam. The glutinous rice wine is sweet and fragrant. It has the functions of nourishing qi, promoting blood circulation, activating collaterals, stimulating menstruation, and moisturizing the lungs. It also has the functions of clearing away heat and relieving summer heat. Yam has the effects of nourishing and strengthening, aiding digestion, reducing sweating, and stopping diarrhea. Suitable for women~
Dessert old man -
Boiled pumpkin with yam
In spring, everything revives, and all functions of the body are also growing. Let's make a light and nutritious soup. I use sweet pumpkin and yam, a few slices of red dates, no soup, and the food itself is naturally seasoned.
Soups Home cooking -
Yam, red dates and millet porridge
The value of this porridge is very rich. The main nutritional value of yam, red dates and millet porridge is to replenish qi, nourish blood, strengthen the spleen and remove dampness. Drinking this porridge regularly can strengthen the spleen, nourish the stomach, and strengthen the body.
Porridge Home cooking -
【Stir-fried Colorful Vegetables】
For several days in a row, I have been making do with cold noodles for dinner, which I thought was a bit too monotonous, so this time I planned to make a pleasing dish to please myself. This dish is very simple to make, cut into cubes - blanch - stir-fry - season - OK. But just like this, it also makes people feel a bit monotonous, so I went to the trouble of carving a few small things out of cucumbers. It doesn't matter whether they look like buckets or flower baskets. . . After it was served on the table, even though the little guy had already had dinner in the kindergarten, he couldn't help but pick up the cucumber to eat and carried it carefully. . . Hehe~~ Ingredients: Ingredients: 1 carrot, half a red and yellow pepper, a section of yam, a cucumber, an appropriate amount of frozen corn kernels Seasoning: half a bag of Shi Yunsheng's thick soup stock, an appropriate amount of dry starch, salt, and chopped green onion
Hot dishes Vegetarian dishes -
Stir-fried yam with magic tofu
(Baidu) "Compendium of Materia Medica" and other records: Konjac is cold in nature and tastes flat. Its alkaloids are poisonous and can be used as medicine to reduce swelling and detoxify. It is commonly used among the people to treat poisonous snake bites, nameless swelling and pain, cervical lymphatic tuberculosis, burns, etc. Konjac does not provide calories during the human body's metabolism, but it can also increase satiety, dilute harmful substances in the stomach, improve intestinal control, and accelerate food digestion. It has preventive and auxiliary treatment effects on obesity, cardiovascular disease, diabetes, digestive tract cancer, high cholesterol and other diseases through the intestines. It also has the effect of detoxifying and nourishing the skin, and is a cleanser of the intestines. The fiber in konjac has the function of promoting gastrointestinal peristalsis and laxative, and can quickly expel toxic substances in the intestines from the body, thereby effectively preventing constipation, and has an auxiliary therapeutic effect on colon cancer, hemorrhoids, and venous aneurysms. In addition, it also has the effect of reducing cholesterol accumulation in the body, which is of great significance in preventing and treating hypertension and arteriosclerosis. Magic Yu can be cooked alone or eaten with other dishes. Today we are introducing the fried yam with magic tofu, which is crispy and slightly chewy.
Hot dishes Home cooking -
Yuzhu Yam Spine Soup
The weather has cooled down after the beginning of winter. This weather is suitable for making some soup. Not only is the soup rich in nutrients and easy to digest and absorb, but drinking more soup is very beneficial to adjusting the taste, replenishing body fluids, and strengthening the body. So I went to the drugstore and bought some Polygonatum odorifera to make soup. Polygonatum odoratum is a good medicine that nourishes yin and promotes fluid production. The vitamin A contained in Polygonatum odoratum can improve the condition of dry, rough skin and make it soft and smooth. Play the role of beauty and skin care. Polygonatum odoratum can also nourish stomach yin, clear stomach heat, and treat dryness damaging stomach yin, dry mouth and tongue, loss of appetite, etc.
Soups Soup -
Yuan Ma’s Private Room-Stewed Duck with Cordyceps Flowers
Learn how to cook Yuan Ma’s Private Room-Stewed Duck with Cordyceps Flowers with Hot dishes and Home cooking.
Hot dishes Home cooking -
Yam and Chicken Leg Soup
Children all like to eat chicken legs. Most of them are grilled or braised. This time, I changed the way of eating them and used them to stew soup. Served with yam, carrots, angelica and wolfberry to enhance the flavor, it is rich in nutrients. The children ate a bowl of it right after returning from school.
Soups Soup -
Sand Tea Pork Ribs
My daughter loves eating Shacha sauce. At first she just made Shacha flavored rice dumplings, but later she also used it for cooking, mostly meat. To be honest, cooking with this sauce is really delicious and it is very simple to make. Today, when life is fast, we use those convenient tools in the kitchen to make it, which saves time, effort and worry. Guan Jian is also delicious. For today's ribs, first use a wok to stir-fry the ingredients, and then press it directly with a pressure cooker. Even the bones are fragrant. Of course, serving food is no longer a problem. Materials: Spare Ribs Ingredients: Red pepper, garlic, onion, ginger, yam Seasoning: Star anise, sugar, salt, light soy sauce and dark soy cooking wine Method:
Hot dishes Chinese banquet -
Nutritional nourishing paste
Learn how to cook Nutritional nourishing paste with Drinks and Home cooking.
Drinks Home cooking -
Healthy snacks candies
Tangzhuanguo originates from the Hui ethnic group and is a nutritious halal food. It can cure weak spleen and stomach and lack of Qi and blood. Anna makes this dish mainly with tea, while also taking into account nutrition. It can be said to kill two birds with one stone
Snacks Chinese banquet -
Yam and purple rice soup
Yam Purple Rice Soup is a beauty-beautifying dessert, made with the best purple rice in food, medicinal yam and rice, and also with red beans and brown sugar. Smooth purple rice, glutinous yam...can be eaten hot or cold!
Common dishes Soup -
Braised lion head
Learn how to cook Braised lion head with Hot dishes and Home cooking.
Hot dishes Home cooking -
Spinach and Beef Porridge
Learn how to cook Spinach and Beef Porridge with Porridge and Home cooking.
Porridge Home cooking -
Stir-fried yam with lettuce
Yam strengthens the spleen and stomach, nourishes the lungs and relieves cough. Lettuce eliminates accumulated gas and widens the intestines to relieve constipation. Stir-fry the two together as a vegetable stir-fry, which not only tastes crisp and refreshing, but also is simple and easy to make
Hot dishes Home cooking -
Yam stewed chicken wings
Yam stew and chicken stew are not only delicious, but also have health benefits. It can strengthen the spleen, thicken the intestines and stomach, nourish the lungs and kidneys. Especially when the weather is cold, eating some stew is very warm and nourishing~
Hot dishes Home cooking -
Pork ribs, yam and kelp soup
Yam, kelp and pork ribs soup is a very easy to make and delicious home-cooked soup that nourishes essence and nourishes blood. The soup of this dish is delicious and delicious. The kelp is rich in calcium, which can prevent calcium deficiency in the human body and has the effect of lowering blood pressure.
Soups Home cooking -
Corn, Yam and Pork Ribs Soup
Spring is the season when the body needs calcium and vitamins. The best way to supplement is vegetable bone soup, which does not damage the nutrition of vegetables, but also fully absorbs the calcium of pig bones, supplementing nutrients and staying away from greasiness. Isn't this the ultimate pursuit of all beauty-loving ladies?
Soups Chives -
Yam, Corn and Pork Ribs Soup
The winter solstice is here, and the weather in the north is getting colder and colder. Drinking a bowl of this health soup is really beautiful!
Soups Cooking wine -
Yam, Purple Sweet Potato and Amaranth Cake
A mother asked her what to do if her baby only eats staple food and no vegetables? Yuzi’s mother has also encountered that little Yuzi will only eat staple food and no vegetables, but sometimes she only eats fish and vegetables but no staple food. Well, the child’s mind becomes really fast, so what should he eat if he only likes to eat porridge, rice and noodles? Porridge is a staple food at home every day. When I don’t like vegetables, I just chop the vegetables and bean products and add them to the cooked porridge and cook it for a while. The porridge is relatively easy to solve. Even if I suddenly find that he only drinks porridge, I can temporarily stir-fry the existing ingredients such as meat, eggs and vegetables and add them to the porridge. With a little oil and stir-fry, the porridge will become fragrant as a whole. For rice, here’s a reference: 36 types of creative rice | Tired of the same old rice? Come and try it. As for pancakes, pancakes made from single-precision flour really need to be eaten with meat and vegetables. This requires mothers to prepare some multigrain flour at home. When making pancakes, in addition to using various vegetable purees to knead the dough, adding multigrain flour is also essential. Generally, adding less than 1/3 of the flour will not affect the shape of the pancake. You may not use vegetable juice to make noodles every time, but it is easy to add some multigrain flour every time. What I’m introducing today is a pancake that doesn’t require any flour. It’s useful when Little Yuzi doesn’t like vegetables. I’ve also made this pancake for him to eat with porridge. Highlights of the recipe: A pure vegetable pancake that does not require flour. Purple sweet potato and yam are rich in starch and are both vegetables and staple foods. YOMA’s little reminder: If you don’t like it, you can bake it if you don’t like it. It’s healthier. Reference age in months: 8M+
Staple food Noodles -
【Me Soy Milk Laboratory】Halloween Bloody Eyeballs
Halloween, the ghost festival of Westerners, is similar to the Chinese Ghost Festival. Westerners regard it as a big costume party, a festival that praises autumn. Pumpkin and corn are must-haves for this festival. Common ones include jack-o'-lanterns, witches, pumpkins, spiders, ghosts, and bloody eyeballs... Today, let's use autumn seasonal ingredients yam, corn, and hawthorn sauce to make a special bloody eyeball pudding. It's simple and oil-free. All kinds of funny graffiti.
Drinks students -
Simple and healthy--yam, black rice and multigrain porridge
Whole grain porridge is very simple and quick to make. The combination of yam and grains increases the health index.
Porridge Black rice -
Brown Wheat Sausage Siomai
I bought some glutinous rice the day before yesterday, and I suddenly wanted to cook all glutinous rice foods. I actually prefer salty foods to sweet foods. The texture of glutinous rice is sweet and glutinous. During the cooking process, it absorbs the meat juice and it will be full of salty flavor. So today I will make siomai first. Siomai is a popular food in southern China. It is available in the north. It is a kind of Chinese characteristic flour food with many varieties. In Jiangsu, Zhejiang, and Guangdong, people call it Shaomai, while in Beijing, Inner Mongolia and other places, it is called Shaomai, Shaomai, and Shaomei (Shaomei in the north is different from Shaomai in the south, with mutton and green onions as the main ingredient). For the siu mai skin, we can choose ready-made dumpling skins and wonton stew skins, or we can make the skin by hand. The latter will have a stronger texture. Just choose ordinary all-purpose flour. I happened to run out of all-purpose flour at home, and there was a bag of Xinliang brown wheat flour. I used brown wheat flour with some Chinese pastry flour. The finished product tastes very good and is more nutritious. You can replace the fillings according to your own preferences. I added sausage, corn, green beans, carrots, and yams, all of which are favorites of children. The glutinous rice needs to be soaked for 3-5 hours in advance. If you want to make it, plan the time in advance.
Staple food Snacks -
Braised pork ribs with yam
Yams are rich in protein, carbohydrates, calcium, phosphorus, iron, carotene and vitamins and other nutrients, amylase, choline, mucus juice enzymes and diosgenin. The amylase, also called digestive enzyme, can decompose starch and other substances. If it is mixed with alkaline substances, the amylase effect will disappear.
Hot dishes Home cooking -
Stir-fried loofah with yam and gluten
I’m at home on the weekend and too lazy to go out, so what should I do? Add half a yam to the loofah and fried gluten together!
Hot dishes Home cooking -
Yam Cheese Sweet Potato Whole Wheat Bread
My first recipe: I like sweet potatoes, bread, yams, and whole grains. I had a little leftover cream cheese in the refrigerator and I never knew how to use it up, so I thought of a way to use it in bread.
Baking Butter -
Corn, Yam and Hen Soup
The free-range hens given by relatives are the most nourishing. Free-range chickens eat whole grains and various small bugs, etc. They generally rely on the chickens to forage on their own, so this kind of chicken tastes good and is highly nutritious.
Soups Chinese banquet -
Stir-fried yam
Learn how to cook Stir-fried yam with Hot dishes and Colorful pepper.
Hot dishes Colorful pepper -
Hericium mushroom, yam and native chicken soup
Hericium mushrooms have the effects of strengthening the stomach, replenishing deficiency, anti-cancer, and replenishing kidney essence. I recently collected a pack from a friend, plus my father-in-law brought back a native chicken from the countryside. With the best ingredients, I am destined to have a pot of good soup to warm my stomach. On a cold weekend, it was rare for LG to come back from other places. He was destined to have a good taste, so he decided to treat his stomach.
Soups Soup -
Soy milk rice cake
Since summer, the Mi family has been drinking soy milk almost every day. The reason is that the beans grown by Grandma Mi always feel more comfortable to eat than those bought from outside. Therefore, black beans, soybeans and peanuts are almost always eaten. The weather is getting cooler, and drinking soy milk doesn't feel so hot anymore, so I have changed my taste to make soy milk more suitable for this season. Just in time to catch up with the collection of creative recipes for soymilk machines, Mima sorted out her daily eating methods and uploaded them one by one. Unfortunately, due to the renovation of the community, the water was cut off for several days, and the end of the year was extremely busy. For people like Mima, who could only prepare delicious food in the morning, it was a bit uncomfortable and she couldn't do all the things she wanted to do. Fortunately, there were a few days when Mi’s father was at home when he was rushing to drain the water. He had to collect enough water before cooking in the morning. Fortunately, I made a few things and shared them. Three ingredients with different textures are added to the soy milk. It tastes great. The yam is crisp, the apple is soft, and the rice cake is glutinous. Enjoy it while you eat!
Drinks children -
Braised pork ribs with yam
Learn how to cook Braised pork ribs with yam with Hot dishes and Home cooking.
Hot dishes Home cooking -
Stewed pork bones with yam and kelp
I like to eat kelp, and my colleagues said that the stewed pork bones is good. I thought it would taste good if I added yam. I wanted to choose the waxy yam. I originally wanted to add some hawthorn, but then I added tomatoes! Tomato whitening, ladies who love beauty can try it!
Hot dishes Garlic -
Yam and Lotus Seed Pagoda
Lotus seeds have many functions such as calming, strengthening the heart, and anti-aging; yam has the functions of strengthening muscles and bones, beautifying the skin, replenishing deficiency and resisting aging, nourishing qi and blood, nourishing yin and aphrodisiac, etc. Eating them both together has many benefits, and you don’t have to worry about overdoing it. This dish should be a favorite among female friends.
Hot dishes Home cooking -
Yam and taro health soup (elegant health care in winter)
The elegant winter health season has begun, hehe, there is also a little freshness in the Northeast. This dish is very fresh. It is a delicacy that I like very much. It is healthy and nourishes the skin. Elegance is also an attitude towards life. In the bustling city, we are looking for a corner where our souls are fresh. When the sun shines in that corner, warming our pious hearts, I am not absorbing the nutrients and light in the elegant and quiet world! Yam and taro are very nutritious and have good medicinal value. Broccoli is naturally the most nutritious vegetable. The most important thing is that this dish does not use oil. This is very healthy and provides warmth and nutrition to our body. Drinking such a bowl of fresh and elegant soup in the cold winter can warm our hearts. Life is ordinary, life is precious, nourish life, nourish life, are you ready?
Hot dishes Soups -
![[Millet and Red Date Cake] Complementary food for infants aged 10 months +](/fc9efbf9-54c3-4d52-a3a1-da4c5523ce87.jpg)
[Millet and Red Date Cake] Complementary food for infants aged 10 months +
Learn how to cook [Millet and Red Date Cake] Complementary food for infants aged 10 months + with pastries and Breakfast.
pastries Breakfast -
Gypsophila okra and yam puree
Okra has a light taste and cold nature. It contains protein, dietary fiber, and vitamins. It is a highly nutritious and low-energy vegetable. Yam has particularly significant effects on promoting body fluids, tonifying the kidneys, and tonifying the spleen and stomach. The combination of the two has beautiful colors, different tastes, and is nutritious and healthy.
Hot dishes Home cooking -
Baby food supplement - nutritious rice cereal with yam and carrot
Learn how to cook Baby food supplement - nutritious rice cereal with yam and carrot with Staple food and Home cooking.
Staple food Home cooking -
Stir-fried yam
Learn how to cook Stir-fried yam with Hot dishes and Home cooking.
Hot dishes Home cooking -
Tomato, Yam and Egg Drop Soup
Learn how to cook Tomato, Yam and Egg Drop Soup with Soups and Home cooking.
Soups Home cooking -
Yam old duck soup
Yams can be used both as food and medicine. They are generally used in soups at home. It is said that yam has the effects of strengthening the spleen and stomach, nourishing the kidneys and essence, nourishing the lungs and relieving coughs, and lowering blood sugar. It can be used with chicken, duck, ribs, ribs, etc. to make delicious and nutritious soup. This yam and duck soup is simple to make, even a novice can easily make it...
Soups Home cooking -
Vinegar yam tablets
A very simple home-cooked dish with no technical content. Last night's dinner included fried yam slices and shredded pork with garlic. I cooked black rice, red dates and wolfberry porridge. Send a photo.
Hot dishes Balsamic vinegar -
Stir-fried diced chicken with yam
Chicken is the most common meat on the dinner table. Generally there are two types: stir-fried and stewed. If you eat like this for a long time, you will get tired of it. A change of taste and side dishes will give you unexpected flavors. Yams are most eaten in autumn and winter. Since yams are easily oxidized and turn black after being cut, they do not appear as high on the table as chicken. This stir-fried diced chicken with yam is very simple to make and is an indispensable home-cooked dish for the family. Yam is sweet in taste and neutral in nature. It enters the lung, spleen and kidney meridians; it is not dry or greasy; it has the effects of strengthening the spleen and lungs, nourishing the stomach and kidneys, strengthening the kidneys and replenishing essence, improving ears and improving eyesight, supporting the five internal organs, strengthening muscles and bones, strengthening the mind and calming the mind, and prolonging life. It mainly treats the spleen and stomach. Weakness, fatigue and weakness, loss of appetite, chronic ejaculation and dysentery, lung qi deficiency and dryness, phlegm and wheezing and coughing, kidney qi deficiency, soreness and weakness of waist and knees, weakness of lower limbs, thirst and frequent urination, nocturnal emission and premature ejaculation, white and turbid vaginal discharge, red and swollen skin, obesity and other symptoms.
Hot dishes Home cooking -
Pork floss crisp
Learn how to cook Pork floss crisp with Baking and children.
Baking children -
Duck wing tip yam and fungus soup
Duck meat is a cool thing. We here like to stew it with duck tongue or duck soup in summer or when we are overheated to relieve the pain of hot weather. The change of seasons is really severe, the heat is unbearable, and I feel exhausted. So I bought some duck wings and cut them into two sections with one knife to complete two dishes. I am so willful when eating duck meat. The upper part of the duck wings: large and whole, best suited for braised food; while the tips of the wings are less meaty and the head is not eaten, I took advantage of the cool nature of duck meat: stew it with yam and fungus soup, and drizzle some linseed oil before serving; the white meat soup is fresh and refreshing, nutritious and delicious, and is loved by children of all ages~~~
Soups Home cooking -
Lamb Stewed with Yams and Potatoes
Mutton is a food that supports yang, essence and blood, and deficiencies. It has the functions of warming the middle and tonifying deficiency, appetizing and strengthening the spleen; yam has the effects of nourishing the spleen and stomach, nourishing the lungs and kidneys, and can be used to treat chronic enteritis, cough and asthma due to lung deficiency, diabetes, spermatorrhea, enuresis, etc.
Hot dishes Home cooking -
Baby food supplement red bean and yam
The simplest complementary food. If you want to learn more about baby complementary food, you can add v: 1824447940
Hot dishes Home cooking -
Fight against autumn dryness - Ginkgo, Tremella and Yam Decoction
The skin of your lips becomes dry in autumn, and it doesn’t matter how much lip balm or skin care product you apply. Then try edible skin care products. Ginkgo biloba can nourish the skin and resist aging, white fungus can nourish the spleen and stimulate the appetite, yam can promote the digestion and absorption function of the spleen and stomach, and red dates have high vitamin content. Delicious and healthy is how simple it is. Ha! You deserve it.
Soups Home cooking -
Fried black fungus with yam
When I have nothing to do, I also upload the home-cooked dishes I make to show off. Friends who don’t know how to cook should start with home-cooked dishes if they want to learn. What I made today was fried fungus with yam. Because I wanted to eat green vegetables, I added some green vegetables. Personally, I think the taste I made is pretty good. By the way, I never eat chicken essence or MSG, so I didn’t add it. If you want a more delicious taste, you can add a little before pouring sesame oil out of the pan
Hot dishes Home cooking -
Braised pork ribs with yam
Home cooking---Stewed pork ribs with yam
Hot dishes Home cooking -
Sweet and sour meatballs and yam balls
Learn how to cook Sweet and sour meatballs and yam balls with Hot dishes and Shandong cuisine.
Hot dishes Shandong cuisine -
Stir-fried yam with lettuce
Stir-fry lettuce with yam, add a few carrot slices, the color is light, fragrant and delicious.
Vegetarian dishes Chicken Essence -
Beef tendon stewed with yam
Tendons, whether pork or beef tendons, are top-notch items in meals. It is delicious when braised in braised vegetables, and the soup is also fragrant. It is suitable for all ages.
Hot dishes Soups -
Red bean, yam and glutinous rice dumplings
Learn how to cook Red bean, yam and glutinous rice dumplings with Dessert and Afternoon tea.
Dessert Afternoon tea -
Blueberry Pudding with Yam Balls
Learn how to cook Blueberry Pudding with Yam Balls with Dessert and Blueberry Pudding.
Dessert Blueberry Pudding -
Complementary food, red bean and yam cake
Red bean and yam cake, suitable for babies over twelve months old
Snacks Red beans -
Purple sweet potato and yam cake
Autumn has arrived and the air has become dry. It is very important to replenish water and apply autumn fat at the right time. Eat more fresh fruits and vegetables, replenish water and maintain good health. Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It is also rich in selenium and anthocyanins. Yam nourishes the spleen and stomach, promotes body fluids and benefits the lungs.
pastries Home cooking -
Rose Purple Sweet Potato Yam Cake
The purple sweet potato and yam cake with rose sauce has a faint rose fragrance. Rose paste can relieve abdominal congestion and pain. If you eat it regularly, the smell of roses will come out of your mouth and pores. It is a natural food. It can be eaten as porridge, directly flushed with water, aromatic and rejuvenating, treating gynecological diseases, relieving dysmenorrhea, etc. It can also be used to make homemade rose glutinous rice balls and rose mooncakes during holidays. Symptoms such as stomach cold and superficial gastritis can be relieved within a year if you insist on taking 20-30 grams a day.
pastries Home cooking -
The best way to absorb calcium is perfectly nutritious yam and pork ribs soup
Winter is about to pass, can spring be far behind? After the Double Egg Festival, there is only one month left until the beginning of spring; in the unpredictable spring, cold air moves southward from time to time, causing late spring cold. At this time, you need to prepare in advance for the spring and autumn freezes; pay attention to avoid the invasion of moisture and wind and cold, and prevent colds and pneumonia. Drinking soup to maintain health has always been a favorite among Chinese people. At this time, it is most appropriate to take supplements and drink more soup. You can boil more soup to remove the deficiency fire. Yam and pork ribs soup, lotus root and pork ribs soup, etc. are good choices. We often drink yam and pork ribs soup. After eating the meat of the pork ribs, the bones must be thrown into the garbage. In fact, the nutritional value of bones is very high, so it would be a pity to throw them away, unless they can be finely crushed to achieve better results. Use a wall-breaking machine to put the cooked yam and pork ribs soup into it. The ultimate power will beat the pork ribs very smoothly without particles, achieving perfect absorption effect and quickly turning into a bowl of delicious thick soup. Let us take care of our families with this bowl of fully nutritious yam and pork ribs soup. The concentrated essence is suitable for parents who are too old to eat, children who are growing in body, and expectant mothers who are preparing for pregnancy. This warm bowl of soup is nutritious and nourishes the spleen and stomach. It can be used as breakfast, lunch and dinner, with staple food, vegetables, etc. Gudonggudong can drink up to the last drop. The yam and pork ribs soup made with a wall-breaking machine contains crushed food particles and keeps the original nutrients of the yam and pork ribs from being lost. Spring diet should be less acidic and sweeter, focusing on nourishing the spleen. The preferred sweet food is yam, which is very suitable for spring consumption. Regular consumption of yam can improve human immunity. Let’s make a different yam and pork ribs soup~originally created by GODOFMERCY. This article is my own creation based on real experience; the content is for reference only and is purely personal preference. Please do not comment unless you like it. Part of the knowledge comes from the Internet. If you need to solve specific problems [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in the relevant fields in detail.
Soups Soup -
Yam mini waffles
Learn how to cook Yam mini waffles with Pasta and Breakfast.
Pasta Breakfast -
【Tianjin】Pineapple seasonal vegetables
During the festive season, there are many delicious foods, but if you are not careful, you may consume too much fat. Make a plate of refreshing pineapple vegetables, which can relieve greasiness, remove fat, and detoxify. It is delicious, nutritious, appetizing and healthy.
Hot dishes Vegetarian dishes -
Medicinal porridge
As for the medicated diet that I promised, I haven’t given out the medicated diet for a long time. I feel like it’s time to reward myself after being busy all day long~ This is a food-nourishing soup imitation. It was originally boiled to drink soup, but I thought the watery soup was boring, so I added some sorghum and rice and cooked it into a pot of porridge~ The traditional Chinese medicine taste was very strong when it was boiled, but it disappeared when I drank it. It was quite delicious!
Staple food Porridge -
Potato yam tablets
Simple and convenient, a favorite for beginners❤
Hot dishes Home cooking -
Yam and mung bean popsicles
A few days ago, I saw someone making yam juice. I thought it was good and I started to make it. After I made it, I thought it would be for my children to drink. But who would have thought that this little guy doesn’t like drinking it at all and said it was so mushy. Who can drink it? I was dizzy. I made it for a long time and no one drank it, so I had to kill it alone. But I suddenly thought that it would be a good choice to make it into popsicles, so I had this popsicle. After it was done, the little guy couldn’t wait.
Snacks Ice products -
How to make shredded yam
The method of carving yam has a fairy-like appearance.
Hot dishes Home cooking -
Snow pea, yam and hoof flower soup
The collagen protein in pig's trotters can be converted into gelatin during the cooking process, which can bind a lot of water, thereby effectively improving the body's physiological functions and the water storage function of skin tissue cells, preventing premature skin wrinkles, and delaying skin aging; pig's trotters are good for frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemia. It has certain auxiliary effects on patients with encephalopathy. It can also help the growth and development of teenagers and slow down the rate of osteoporosis in middle-aged and elderly women. Pig trotters are rich in collagen, which can promote fur growth, pre-treat progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain effects on gastrointestinal bleeding and water loss shock. Snow peas have the effects of relieving qi, promoting urination, and relieving sores. They can treat cholera, athlete's foot, carbuncle and other diseases. Increase resistance and delay aging. Plus yam that strengthens the spleen and stomach. This soup is truly a nourishing winter treat!
Soups Chinese banquet -
Stir-fried green bamboo shoots and yam
This dish is a combination of black, white and green
Hot dishes Black fungus -
Delicious and quick bean rice
Learn how to cook Delicious and quick bean rice with Staple food and Home cooking.
Staple food Home cooking -
【Siye Bistro】Fresh Braised Pork Ribs
Learn how to cook 【Siye Bistro】Fresh Braised Pork Ribs with Hot dishes and Home cooking.
Hot dishes Home cooking -
Cured Sweet Potato
A friend brought a particularly large taro, saying it was brought back from the mountains. He had eaten both fragrant taro and taro, but he had never eaten anything like this. Since it’s taro, let’s eat it in the usual way. I originally wanted to get a chicken to go with it, but then I thought I still had sausages at home, so I decided to make a simple way of eating them. I put taro and sausages together in the microwave and made a simple and delicious dish. It was really good.
Hot dishes Garlic sprouts -
A blueberry yam flower
Easy to make, delicious and healthy.
Cold dishes Home cooking -
Osmanthus honey yam
Yams contain amylase, polyphenol oxidase and other substances, which are beneficial to the digestion and absorption functions of the spleen and stomach. It is a medicinal and food product that can only tonify the spleen and stomach. It can be eaten regardless of spleen yang deficiency or stomach yin deficiency. Clinically, it is commonly used to treat symptoms such as weakness of the spleen and stomach, lack of food, physical fatigue, diarrhea, etc.;
Dessert children -
Sweet red date, yam and lily soup
Learn how to cook Sweet red date, yam and lily soup with Soups and Red dates.
Soups Red dates -
Pork belly and stewed old hen
Learn how to cook Pork belly and stewed old hen with Hot dishes and Astragalus.
Hot dishes Astragalus -
Braised pork ribs with yam and carrot
I've been feeling dizzy and dark-eyed lately, and I've been thinking about making pork rib soup to replenish my body.
Hot dishes Home cooking -
Braised Beef Brisket
Beef is a food that people all over the world like. It has high protein content but low fat content. It can build muscles, increase immunity, supplement calcium and iron, and has anti-aging effects. Yam can strengthen the spleen and stomach, aid digestion, strengthen the body, nourish the kidneys and essence, lower blood sugar, and prolong life. Putting these good things together to stew them can only be said to be delicious and nutritious.
Hot dishes Home cooking -
Yam Pork Ribs Soup
A very simple, nutritious and delicious soup
Soups Home cooking -
Fried eggs with yam
A simple, delicious and quick dish, nourishing the stomach and nutritious, suitable for all ages.
Hot dishes Home cooking -
Women should be born like summer flowers - Luo Shen Honey Drink
"You are dressed so well today, goddess!" 』 There was a cute girl in the office who was wearing some clothes that she had just found. Little G was praising her, but unexpectedly she received a fatal retaliation! "Didn't I look like a goddess yesterday? "Goddess's, Goddess's" Being a colleague with a beautiful woman is really shocking every step of the way. The word goddess is almost overused, so how can one become a true goddess? According to Xiao G's unofficial summary, there are several points: first, you must be naturally beautiful, like some movie and TV flowers, which are not original. Although they are stunning, they always feel unnatural; secondly, you must have brains. Smart women are always more attractive. If you don't know everything, no matter how beautiful you are, you will be useless; also, you must have a good personality, that is, high emotional intelligence, and be considerate of others. Even if you are mediocre in appearance, you will be popular, not to mention a smart and beautiful girl. For little G, it would be better if he could cook some food (I accidentally mentioned the criteria for choosing a mate, if you are interested, please... why did the leader take my keyboard). ...Of course, everyone’s standard for a goddess is different. If you want to become a goddess, you might as well start by making a cup of homemade Roselle honey drink. Dried Roselle flowers have beauty-beautifying effects.
Drinks Juice