Pomegranate juice

Overview

(Baidu) Pomegranate juice contains a variety of amino acids and trace elements, which can help digestion, resist gastric ulcers, soften blood vessels, lower blood lipids and blood sugar, and lower cholesterol. Pomegranate seed polyphenols are a strong antioxidant that can promote joint adaptability and skin elasticity. However, it should also be noted that eating too much is not conducive to digestion.

Tags

• drinks
• home cooking
• old man
• afternoon tea
• autumn recipes
• children's day
• honey
• pomegranate

Ingredients

Steps

1. 1 Peel the pomegranate

   

2. 2 Peel out the seeds one by one (there is a small guide to peeling pomegranates online)

   

3. 3 Put pomegranate seeds in juicer

   

4. 4 Come out with juice

   

5. 5 I squeezed one large and one small cup of juice.

   

6. 6 You can drink it with honey.