Minced Pork Cauliflower

Overview

Cauliflower is a vegetable that I like to eat very much. It is richer in nutrients than ordinary vegetables and is particularly easy to absorb. It is suitable for all ages. Eating more cauliflower is very beneficial to enhance the body's physical resistance.

Tags

• hot dishes
• cauliflower
• dried chili pepper
• garlic
• oil
• pork
• green pepper
• salt

Ingredients

Steps

1. 1 Cut the cauliflower into small florets, soak it in light salt water with a spoonful of flour for half an hour, stir and rinse; dice the green pepper, cut the dried pepper into small sections, and mince the garlic; the pork is best half fat and half lean, cut into mince, add a spoonful of water starch, mix well, and marinate for ten minutes.

   

2. 2 Heat the pot, add oil, stir-fry the minced meat until it changes color, add minced garlic, diced green pepper, dried chili pepper and sauté until fragrant, add a small amount of salt, and set aside.

   

3. 3 Leave a little oil in the pot, put the cauliflower into the pot and stir-fry, add a tablespoon of stock or boiling water, stir-fry until the edges of the cauliflower are slightly soft, add a small amount of salt and stir-fry evenly.

   

4. 4 Add the minced pork and green pepper that you scooped out earlier and stir-fry the cauliflower until fragrant.