French grilled lamb chops

Overview

Mutton is warm in nature. Eating mutton frequently in winter can not only increase body heat and resist cold, but also increase digestive enzymes, protect the stomach wall, repair gastric mucosa, help digestion of the spleen and stomach, and play an anti-aging role;

Tags

• private kitchen
• french cuisine
• bread crumbs
• broccoli
• butter
• garlic
• honey
• lamb chops
• olive oil
• rosemary
• black pepper
• salt

Ingredients

Steps

1. 1 Mustard + 1 tsp honey + 2g salt + 5ml olive oil + a small amount of warm water. Mix the above together to make mustard juice and set aside.

   

2. 2 Add appropriate amount of rosemary, black pepper, oil, and minced garlic to the bread crumbs, mix well to make fragrant bread crumbs and set aside.

   

3. 3 Clean the lamb chops, wipe them dry with kitchen paper, add an appropriate amount of salt and black pepper, heat butter in a pan, and fry the lamb chops until medium-done, flipping on several sides and frying evenly.

   

4. 4 After the lamb chops are fried, brush them with mustard sauce and then evenly coat them in fragrant bread crumbs.

   

5. 5 Preheat the oven to 200 degrees, upper and lower heat, and bake for 10 minutes.

   

6. 6 After the lamb chops are roasted, put them on a plate, pour water on the broccoli and arrange them on the plate. You can use tomato peels to make some roses for decoration. Pour over the black pepper vinegar sauce and enjoy.