When weight loss is in progress——Seven-day weight loss soup
Overview
The day before yesterday, I was chatting with my classmates on QQ, and we were all talking about losing weight. I thought about my history of blood and tears in the weight loss army. It was a hardship. I tried dieting and weight-loss pills. Once I returned to normal life, I grew back my body fat twice as much, but my body was not as good as before. This soup is the most reliable in the process of losing weight. I lost six or seven kilograms after eating it in a week. After that, I paid a little attention to my diet and still haven't gained back these kilograms. If you are interested, try it!
Tags
Ingredients
Steps
-
Prepared ingredients.
-
Wash and shred all vegetables, peel and cut tomatoes into cubes.
-
Fry tomatoes with tomato paste.
-
Add other vegetables and stir fry together.
-
Fry over high heat for about three minutes.
-
Add water to the vegetables.
-
Bring to the boil and cook for about two minutes.