Tomato cod soup

Tomato cod soup

Overview

A nutritious soup suitable for babies. Cod is very rich in nutritional value, rich in vitamins A and D, and is the raw material for extracting cod liver oil. Moreover, its meat has a delicate texture and few thorns, making it very suitable for babies to eat.

Tags

Ingredients

Steps

  1. Peel and dice the tomatoes and set aside. If you have a food processor, peel and puree the tomatoes and set aside.

    Tomato cod soup step 1
  2. Peel the cod, remove the bones, cut into cubes, marinate with white vinegar, cooking wine, and a little lemon for a while.

    Tomato cod soup step 2
  3. Add olive oil to the hot pan, add diced tomatoes, first drain the tomatoes over high heat, then turn to low heat and press the tomato pieces into a puree. This step will take a little longer, don't rush, be sure to puree all the tomatoes.

    Tomato cod soup step 3
  4. Add water and remove the remaining tomato residue, leaving only the soup.

    Tomato cod soup step 4
  5. Add tomato paste, salt, black pepper, and a little sugar.

    Tomato cod soup step 5
  6. Add the marinated cod and cook over low heat.

    Tomato cod soup step 6
  7. Arrange it into a plate, sprinkle with basil leaves and it's ready. The convenient, nutritious and delicious tomato cod fish is ready to serve.

    Tomato cod soup step 7