Wubao Nourishing Decoction
Overview
In this hazy day, it is important to protect your lungs. White food enters the lungs. Make a Five Treasures Nourishing Lung Decoction, including white fungus, lotus seeds, lily, lotus root, and water chestnuts. Add rock sugar,
Tags
Ingredients
Steps
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Main raw materials.
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Lotus seeds, lilies, and white fungus are soaked in water.
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Wash and slice the lotus root, peel the water chestnuts, and soak them in water to remove part of the starch.
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Put all the ingredients except the lily into the pot and cook the soup.
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Bring to a boil over high heat, then reduce to low heat.
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Cook until the lotus seeds and white fungus are soft, add lily and simmer for five minutes,
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Wubao Runfei Decoction.