Purple sweet potato filling

Overview

I like the color of purple sweet potatoes. I used to try directly kneading them into flour to make steamed buns. Now I can make moon cakes and shortcakes, and I like to fry them into fillings! In addition to the nutrients of ordinary sweet potatoes, purple sweet potatoes are also rich in selenium and anthocyanins. Anthocyanins have great preventive and therapeutic effects on more than 100 diseases. Anthocyanins are the most direct, safest and most effective free radical scavengers discovered by the scientific community today to prevent and treat diseases and maintain human health. Its ability to scavenge free radicals is 20 times that of vitamin C and 50 times that of vitamin E. It has anti-cancer properties/promotes gastrointestinal motility/helps lose weight/enhance immunity.

Tags

• private kitchen
• maternity
• old man
• fast food
• corn oil
• pure milk
• purple sweet potato
• white sugar

Ingredients

Steps

1. 1 Wash the purple sweet potatoes!

   

2. 2 Slice and steam!

   

3. 3 Steamed purple sweet potato/milk/white sugar/corn oil are ready!

   

4. 4 You can add milk and sugar directly and press it into puree. (It will be more grainy when fried this way).

   

5. 5 You can also use a blender to puree it. (This way the taste will be more delicate)

   

6. 6 Stir fry to collect the moisture.

   

7. 7 Fry until almost cooked and add corn oil in 3 batches. (Every time, wait until it is absorbed, then add oil and continue frying)

   

8. 8 There is obviously less moisture.

   

9. 9 Already formed a group.

   

10. 10 Purple sweet potato cake or snow skin is fine in this state. If it is Cantonese-style mooncake, it needs to be fried for a while.

    

11. 11 Place on a flat plate and let cool.