Thermos cup version of red bean and barley porridge

Thermos cup version of red bean and barley porridge

Overview

Due to dampness, the head is like a wrap, and the dampness and heat are not irritating. The big tendons are short, and the small tendons are loose and long. The short tendons are tight, and the long tendons are flaccid. Due to Qi, swelling occurs, the four dimensions are replaced, and Yang Qi is exhausted. ——"Huang Di Nei Jing. Su Wen. Qi Tong Tian Lun" In Changxia, moisture is in season. Dampness is a yin evil, and the spleen is the most yin organ. It likes dryness and hates dampness. Excessive moisture can easily damage the spleen. A thousand colds are easy to get rid of, but a drop of dampness is difficult to get rid of. Wet and sticky, like oil entering the face. The widely circulated red bean and barley soup can be drank as water or eaten as food. It has a good effect on removing moisture from the body. Adzuki beans nourish blood and diuresis, and barley clears away heat and diuresis. The hot weather is blowing all day long, and both the inside and outside are damp. The combination of the two can exactly nourish the blood and remove dampness. Let’s try a fire-saving thermos cup version of red bean and barley soup. Cooking a pot in the summer always seems to be a chore. Isn't it time for an advertising slogan? ——Since I got the XXX thermos cup, everything has become easier! It's really simple, but you don't necessarily have to get the XXX license. Soup is soup and beans are beans. It is said that it is this clear and light phase that is neither sticky nor thick that can achieve the effect of clearing away heat and removing dampness.

Tags

Ingredients

Steps

  1. Materials

    Thermos cup version of red bean and barley porridge step 1

  2. Wash red beans and barley separately and drain

    Thermos cup version of red bean and barley porridge step 2

  3. Pour a thermos cup of water into a small pot and bring to a boil

    Thermos cup version of red bean and barley porridge step 3

  4. Pour into a thermos cup

    Thermos cup version of red bean and barley porridge step 4

  5. Tighten the cap

    Thermos cup version of red bean and barley porridge step 5

  6. Pour the red beans and barley into the pot, add a thermos cup of water, and bring to a boil

    Thermos cup version of red bean and barley porridge step 6

  7. Pour out the water from the thermos cup

    Thermos cup version of red bean and barley porridge step 7

  8. Pour the boiled red bean and barley soup into a thermos cup

    Thermos cup version of red bean and barley porridge step 8

  9. Tighten the lid and leave it overnight

    Thermos cup version of red bean and barley porridge step 9

  10. Pour it out the next day

    Thermos cup version of red bean and barley porridge step 10

  11. Soft beans and rice cakes, eat beans and drink soup

    Thermos cup version of red bean and barley porridge step 11