Vegetarian Fried Bitter Melon

Overview

Bitter melon in summer is the best vegetable for clearing away heat and detoxifying. Bitter melon is rich in vitamins B, C, calcium, iron, etc. It can remove evil heat, relieve fatigue, clear the mind and improve eyesight. It can be eaten in summer to cool down and relieve heat. It can also quickly eliminate toxins and avoid the accumulation of toxicity in the body.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• common dishes
• festival customs
• summer recipes
• bitter melon
• chicken essence
• chili
• garlic
• oil
• red pepper
• salt

Ingredients

Steps

1. 1 Clean the bitter melon, cut it in half, remove the seeds and pulp, and cut into thin slices.

   

2. 2 Clean the bitter melon, cut it in half, remove the seeds and pulp, and cut into thin slices.

   

3. 3 Remove the seeds from the red pepper and cut into thick shreds, mince the garlic, and cut the pepper into sections and set aside.

   

4. 4 Remove the seeds from the red pepper and cut into thick shreds, mince the garlic, and cut the pepper into sections and set aside.

   

5. 5 Heat the wok, add cooking oil to heat, add chili and garlic and stir-fry until fragrant.

   

6. 6 Heat the wok, add cooking oil to heat, add chili and garlic and stir-fry until fragrant.

   

7. 7 Add the bitter melon slices and red pepper and stir-fry.

   

8. 8 Add the bitter melon slices and red pepper and stir-fry.

   

9. 9 Add appropriate amount of salt and a little chicken essence and stir-fry evenly.

   

10. 10 Add appropriate amount of salt and a little chicken essence and stir-fry evenly.