Pine Nuts and Corn

Overview

Pine nut corn is a hard dish that is both simple and delicious. It is very suitable for both the elderly and children. The fat components in pine nuts are mainly unsaturated fatty acids such as linoleic acid and linoleic acid, which can soften blood vessels. This recipe can be used by both kitchen experts and novices. Learn this recipe and surprise your family on the weekend. .

Tags

• hot dishes
• northeastern cuisine
• edible oil
• pine nuts
• sweet corn kernels
• carrot
• green beans
• salt

Ingredients

Steps

1. 1 Wash and dice the carrots, peel the green beans and set aside

   

2. 2 Pine nuts and sweet corn kernels are readily available. It takes more time to peel it off yourself.

   

3. 3 Pour oil into the pot, add diced carrots and green beans and stir-fry over low heat for 3-5 minutes. If the carrots and green beans are boiled in advance, the frying time can be reduced

   

4. 4 Add sweet corn kernels

   

5. 5 Finally, add pine nuts and salt. You can see that the sweet corn has a lot of moisture

   

6. 6 Stir-fry until the water is dry and serve. The amount of salt used can be adjusted according to the amount of ingredients. If the taste is bland, you can add less. .

   

7. 7 Steaming hot, the unique aroma of pine nuts is mixed with the sweetness of corn. Children’s favorite. .